{ "133976-21873741": { "datetime_modified":"20250317T154756", "datetime_start":"20250505T180000", "datetime_end":"20250505T193000", "has_end_time":1, "date_start":"2025-05-05", "date_end":"2025-05-05", "time_start":"18:00:00", "time_end":"19:30:00", "time_zone":"America\/Detroit", "event_title":"CBT Group for Adults with Social or Performance Anxiety \u2013 Spring\/Summer 2025", "occurrence_title":"", "combined_title":"CBT Group for Adults with Social or Performance Anxiety \u2013 Spring\/Summer 2025", "event_subtitle":"", "event_type":"Other", "event_type_id":"22", "description":"Do you get anxious in anticipation of social events or performance situations? Do you find yourself worried about appearing incompetent, weird, weak, unintelligent, awkward, or anxious to other people in such situations? Do you ruminate about how you came across even after the event is over? Do you experience heart pounding, blushing, shaking, sweating, dry throat, or \u201cblanking out\u201d in these situations? Do you cope by avoiding these situations as much as you can?\u00a0\r\n\r\nIf so, our Cognitive Behavioral Therapy (CBT) group for Social Anxiety may be right for you. Hosted by our Psychological Clinic, the group is scheduled for 6-7:30 p.m. on Mondays, beginning April 21, 2025.\u00a0The\u00a0group will run for 8 weekly 90-minute sessions, plus a booster session one month afterward the group concludes.\r\n\r\nClinicians use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace.\r\n\r\nDetails\r\n+ When: 6-7:30 p.m., Tuesdays.\r\n+ Duration: The group will meet for 8 weeks starting on April 21, with a follow-up booster session one month after the group concludes.\r\n+ Cost: $45 per meeting session, without insurance. Call for information on insurance coverage.\r\n+ Where: Virtual via Zoom", "occurrence_notes":null, "guid":"133976-21873741@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/133976", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["Graduate Students","Staff","Social Anxiety","psychology","Health & Wellness","Group Therapy","anxiety","Faculty","Graduate","Graduate and Professional Students","Undergraduate","Undergraduate Students","Virtual","Well-being"], "website":"https:\/\/mari.umich.edu\/events\/cbt-social-anxiety-group-spring-summer-2025", "sponsors":[ { "group_name":"Mary A. 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Shindell has inhabited a Zen Buddhist monastery and busked in the streets of Paris. Originally from New York, now living in Buenos Aires, Argentina, Shindell is a writer whose songs paint pictures, tell stories, juxtapose ideas and images, inhabit characters, vividly evoking entire worlds along the way and expanding our sense of just what it is a song may be. \r\n\r\nMeticulously recorded over three years in New York and Buenos Aires, his most recent release, Careless, offered an ambitious, luxurious, full-length statement. Shindell immersed himself in the studio, allowing the time and latitude to explore, experiment, take risks\u2014to play\u2014as each of these eleven songs was given form and substance. While his signature acoustic guitar style is used to good effect, Careless also found Shindell plugging in more. \u201cThe wider sonic and dynamic range of the electric has been a real inspiration. Rejuvenating.\u201d\r\n\r\nDuring the pandemic, Shindell stayed in Argentina, out on the wide open Pampa, reading, writing, taking walks, doing a little experimental recording, and tending the garden. He now returns to the road for a limited number of performances. Innovative, original and occasionally spiritual, Shindell\u2019s songs weave tales that interchangeably champion the downtrodden, exalt the disaffected or wax empathetic to those lost to society\u2019s fringes. From lighthearted ballads and adulterous love songs, to dirges and diatribes that skillfully skewer politics, prejudice, war and religion, to the comic point-of-view of a cow stuck in a barbed wire fence, he has a unique ability to morph into the soul of the many and varied personalities he casts as narrators in certain songs\u2014veritable novellas framed in haunting acoustic melodies.", "occurrence_notes":null, "guid":"130700-21866543@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/130700", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"ARK Reserved", "has_livestream":0, "cost":"$30 - $40", "tags":["Ark","Mutotix"], "website":"https:\/\/mutotix.umich.edu\/5405\/5406", "sponsors":[ { "group_name":"Michigan Union Ticket Office (MUTO)", "group_id":"1053", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/01\/event_130700_original-1.jpeg", "styled_images":{ 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