{ "88544-21865091": { "datetime_modified":"20260112T144046", "datetime_start":"20250530T120000", "datetime_end":"20250530T123000", "has_end_time":1, "date_start":"2025-05-30", "date_end":"2025-05-30", "time_start":"12:00:00", "time_end":"12:30:00", "time_zone":"America\/Detroit", "event_title":"Heartfulness Guided Meditation", "occurrence_title":"", "combined_title":"Heartfulness Guided Meditation: Pushyami Gundala", "event_subtitle":"Pushyami Gundala", "event_type":"Well-being", "event_type_id":"12", "description":"Heartfulness Guided Meditation is a weekly, drop-in program designed to help you Mental well-being. \r\n\r\nAll U-M students, faculty, and staff are welcome to participate in guided meditation practice with a trainer every Friday at noon over Zoom (details to join are provided below). No prior experience with meditation is required. \r\n\r\n*What will you learn?*\r\n\r\nThe guided meditation practice involves three simple steps: relaxation, rejuvenation, and meditation.\r\n\r\nRelaxation brings your body to a calm, steady posture creating a stillness at the physical level, and prepares the mind for meditation. We follow this with a rejuvenation method to detox the mind to let go of stress and complex emotions, and will leave you feeling light and refreshed. Lastly, learning to meditate by being mindful of your heart will connect you with yourself by listening to your heart\u2019s voice. \r\n\r\n*Why Meditate?*\r\n\r\nWhile physical fitness keeps our bodies in shape, meditation is an exercise for the mind and mental wellness. In addition to the measurable benefits mentally and physically, many people benefit from an unquantifiable inner poise and harmony. \r\n\r\n*Please take Learn to Meditate session if you are new to the practice. These sessions are offered Monthly.* https:\/\/events.umich.edu\/event\/128708\r\n\r\n*Event Details*\r\n\r\nHeartfulness Guided Meditation \r\nFridays from 12-12:30 p.m. ET (except during university season days \/ holidays)\r\nJoin Via Zoom Meeting\r\nRegister to receive Passcode (see \u201cRelated links\u201d\r\n\r\n\r\nThis wellness program is coordinated by ITS Teaching & Learning and provided at no cost by heartfulness.org.", "occurrence_notes":null, "guid":"88544-21865091@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/88544", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"", "tags":["Free","Health & Wellness","Well-being"], "website":"https:\/\/events.umich.edu\/event\/128708", "sponsors":[ { "group_name":"Information and Technology Services (ITS)", "group_id":"1179", "website":"https:\/\/x.com\/umichTECH" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2024\/12\/event_88544_original-2.jpeg" }, "occurrence_count":180, "first_occurrence":21666713 } , "135798-21877274": { "datetime_modified":"20250530T112017", "datetime_start":"20250530T120000", "datetime_end":"20250530T133000", "has_end_time":1, "date_start":"2025-05-30", "date_end":"2025-05-30", "time_start":"12:00:00", "time_end":"13:30:00", "time_zone":"America\/Detroit", "event_title":"ME Engenuity", "occurrence_title":"AAPI Heritage Month Celebration 2025", "combined_title":"ME Engenuity: AAPI Heritage Month: AAPI Heritage Month Celebration 2025", "event_subtitle":"AAPI Heritage Month", "event_type":"Workshop \/ Seminar", "event_type_id":"21", "description":"ME Engenuity is a group of students and post-doctorates who want to celebrate and unite the Department of Mechanical Engineering (ME) community by organizing events and projects for students, postdoctoral scholars, faculty, and staff. The goal of these projects is to foster an inclusive and supportive environment through educational, personal, and professional growth. 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Where did it all come from? Explore the secrets of our cosmic chemistry and our explosive origins. Connect life on Earth to the evolution of the Universe by following the formation of hydrogen atoms to the synthesis of carbon, and the molecules for life.", "occurrence_notes":null, "guid":"124092-21876242@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/124092", "building_id":"1005169", "building_name":"Museum of Natural History", "campus_maps_id":"646", "room":"Planetarium & Dome Theater", "location_name":"Museum of Natural History", "has_livestream":0, "cost":"", "tags":["Museum","Astronomy","Science","Planetarium","natural history museum","Film"], "website":"https:\/\/lsa.umich.edu\/ummnh\/visitors\/planetarium-dome-theater.html", "sponsors":[ { "group_name":"Planetarium & Dome Theater at the Museum of Natural History", "group_id":"3825", "website":"" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2024\/12\/event_124092_original-1.jpeg" }, "occurrence_count":65, "first_occurrence":21876238 } , "135573-21876964": { "datetime_modified":"20250530T122016", "datetime_start":"20250530T130000", "datetime_end":"20250530T140000", "has_end_time":1, "date_start":"2025-05-30", "date_end":"2025-05-30", "time_start":"13:00:00", "time_end":"14:00:00", "time_zone":"America\/Detroit", "event_title":"Coping With Postdoctoral Stress & Isolation During Turbulent Times", "occurrence_title":"Coping With Postdoctoral Stress & Isolation During Turbulent Times", "combined_title":"Coping With Postdoctoral Stress & Isolation During Turbulent Times: Coping With Postdoctoral Stress, Burnout, & Isolation", "event_subtitle":"Coping With Postdoctoral Stress, Burnout, & Isolation", "event_type":"Workshop \/ Seminar", "event_type_id":"21", "description":"Times are tough in academia. 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