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Take the elevator to the highest floor possible (floor 8), and then climb two flights of stairs (39 steps) to the bell chamber (floor 10). Hearing protection earmuffs are provided for visitors. Be prepared to walk on ice and snow in the bell chamber during winter. Built in 1936, the Charles Baird Carillon is not ADA accessible. 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Register once to receive a Zoom link to access the sits each week or as your schedule allows.\n\nMindful meditation is a contemplative practice that, over time, can build resilience and coping skills to support you to gain perspective, navigate the demands of daily life, and build compassion. Weekly guided sits offer a virtual community of practice that explores present-moment awareness, open and directed attention, non-judgment, and self-compassion. CEW+ Midweek Mindfulness welcomes practitioners of all skill levels. Each session offers instruction, support, and the opportunity to practice guided and self-directed mindful meditation. Participate weekly, or drop in as your schedule allows. All are welcome!", "occurrence_notes":null, "guid":"109796-21906861@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/109796", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual via Zoom", "has_livestream":1, "livestream_type":"other", "livetream_require_login":0, "livestream_id":"", "livestream_link":"", "cost":"", "tags":["Undergraduate","transfer students","Undergraduate Students","Virtual","Welcome to Michigan","Well-being","Wellness","women","women's health","Work-life Balance","Zoom","Mindfulness","Caregivers","first-generation","Free","Graduate and Professional Students","Health & Wellness","Nontraditional Students","Self-care","Student Parents","Students With Children","Support"], "website":"https:\/\/umich.zoom.us\/meeting\/register\/htrYM6lXQH28gjySTQaKIw", "sponsors":[ { "group_name":"CEW+", "group_id":"2927", "website":"http:\/\/cew.umich.edu" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2023\/08\/event_109796_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2023\/08\/event_109796_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2023\/08\/event_109796_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2023\/08\/event_109796_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2023\/08\/event_109796_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2023\/08\/event_109796_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2023\/08\/event_109796_original-1.png" }, "occurrence_count":89, "first_occurrence":21822868 } , "102102-21914747": { "datetime_modified":"20261015T182137", "datetime_start":"20261021T124500", "datetime_end":"20261021T143000", "has_end_time":1, "date_start":"2026-10-21", "date_end":"2026-10-21", "time_start":"12:45:00", "time_end":"14:30:00", "time_zone":"America\/Detroit", "event_title":"Maize & Blue Cupboard Volunteering", "occurrence_title":"MBC Delivery", "combined_title":"Maize & Blue Cupboard Volunteering: Multiple conference events and sessions: MBC Delivery", "event_subtitle":"Multiple conference events and sessions", "event_type":"Conference \/ Symposium", "event_type_id":"5", "description":"Come help us during normal operating hours; as well as, unload our weekly Food Gatherers deliveries and stock our shelves!\u00a0If you are outside the U-M community, please reach out to maize.blue.cupboard@umich.edu to sign up.", "occurrence_notes":null, "guid":"102102-21914747@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/102102", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"Maize and Blue Cupboard inside Betsy Barbour", "has_livestream":0, "cost":"", "tags":["Sessions"], "website":"https:\/\/sessions.studentlife.umich.edu\/p\/track\/3152", "sponsors":[ { "group_name":"Sessions @ Michigan", "group_id":"4791", "website":"https:\/\/sessions.studentlife.umich.edu\/" } ], "image_url":"", "styled_images":{ "event_thumb":"", "event_large":"", "event_large_2x":"", "event_large_lightbox":"", "group_thumb":"", "group_thumb_square":"", "group_large":"", "group_large_lightbox":"", "event_large_crop":"", "event_list":"", "event_list_2x":"", "event_grid":"", "event_grid_2x":"", "event_feature_large":"", "event_feature_thumb":"" }, "occurrence_count":16, "first_occurrence":21914744 } , "148923-21906050": { "datetime_modified":"20261015T182140", "datetime_start":"20261021T130000", "datetime_end":"20261021T150000", "has_end_time":1, "date_start":"2026-10-21", "date_end":"2026-10-21", "time_start":"13:00:00", "time_end":"15:00:00", "time_zone":"America\/Detroit", "event_title":"2026 Ethics & Compliance Week", "occurrence_title":"Workplace Investigations: Core Skills for Recognizing and Applying University Policy", "combined_title":"2026 Ethics & Compliance Week: Multiple conference events and sessions: Workplace Investigations: Core Skills for Recognizing and Applying University Policy", "event_subtitle":"Multiple conference events and sessions", "event_type":"Conference \/ Symposium", "event_type_id":"5", "description":"The Ethics, Integrity, and Compliance Office is hosting the inaugural Ethics & Compliance Week at the University of Michigan. Please join us in supporting the university through ethics and compliance educational sessions.\u00a0", "occurrence_notes":null, "guid":"148923-21906050@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/148923", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"2nd Floor | Pendleton Room", "has_livestream":0, "cost":"", "tags":["Sessions"], "website":"https:\/\/sessions.studentlife.umich.edu\/p\/track\/17221", "sponsors":[ { "group_name":"Sessions @ Michigan", "group_id":"4791", "website":"https:\/\/sessions.studentlife.umich.edu\/" } ], "image_url":"", "styled_images":{ "event_thumb":"", "event_large":"", "event_large_2x":"", "event_large_lightbox":"", "group_thumb":"", "group_thumb_square":"", "group_large":"", "group_large_lightbox":"", "event_large_crop":"", "event_list":"", "event_list_2x":"", "event_grid":"", "event_grid_2x":"", "event_feature_large":"", "event_feature_thumb":"" }, "occurrence_count":6, "first_occurrence":21906047 } , "151855-21912277": { "datetime_modified":"20261015T182144", "datetime_start":"20261021T130000", "datetime_end":"20261021T150000", "has_end_time":1, "date_start":"2026-10-21", "date_end":"2026-10-21", "time_start":"13:00:00", "time_end":"15:00:00", "time_zone":"America\/Detroit", "event_title":"Beginner AI Workshop featuring U-M GPT and Gemini", "occurrence_title":"", "combined_title":"Beginner AI Workshop featuring U-M GPT and Gemini", "event_subtitle":"", "event_type":"Workshop \/ Seminar", "event_type_id":"21", "description":"A two-hour workshop covering prompt writing, use cases, and hands-on activities using U-M GPT and Google Gemini.", "occurrence_notes":null, "guid":"151855-21912277@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/151855", "building_id":"", "building_name":"", "campus_maps_id":"", "room":"", "location_name":"LSA 1168", "has_livestream":0, "cost":"", "tags":["Sessions"], "website":"https:\/\/sessions.studentlife.umich.edu\/p\/track\/17914", "sponsors":[ { "group_name":"Sessions @ Michigan", "group_id":"4791", "website":"https:\/\/sessions.studentlife.umich.edu\/" } ], "image_url":"", "styled_images":{ "event_thumb":"", "event_large":"", "event_large_2x":"", "event_large_lightbox":"", "group_thumb":"", "group_thumb_square":"", "group_large":"", "group_large_lightbox":"", "event_large_crop":"", "event_list":"", "event_list_2x":"", "event_grid":"", "event_grid_2x":"", "event_feature_large":"", "event_feature_thumb":"" }, "occurrence_count":1, "first_occurrence":21912277 } }