{ "139866-21886196": { "datetime_modified":"20250925T093124", "datetime_start":"20251029T170000", "datetime_end":"20251029T183000", "has_end_time":1, "date_start":"2025-10-29", "date_end":"2025-10-29", "time_start":"17:00:00", "time_end":"18:30:00", "time_zone":"America\/Detroit", "event_title":"Learn to Practice Self-Compassion: 8-Week Group Therapy", "occurrence_title":"", "combined_title":"Learn to Practice Self-Compassion: 8-Week Group Therapy", "event_subtitle":"", "event_type":"Workshop \/ Seminar", "event_type_id":"21", "description":"Are you often your own harshest critic? Do you struggle with self-criticism, anxiety, or depression? If so, self-compassion can be a transformative skill for your well-being. The Mary A. Rackham Institute (MARI)\u2019s Psychological Clinic is offering an 8-week, in-person Self-Compassion Group this fall, designed to help adults enhance emotional health by learning to treat themselves with kindness.\r\n\r\nWhat Is Self-Compassion Therapy?\r\nSelf-compassion is the practice of treating yourself with the same kindness and care you\u2019d offer to a good friend. For those facing intense self-criticism or mental health challenges like anxiety and depression, self-compassion can improve resilience and overall emotional well-being. This group will guide you through practical strategies, psycho-education, and experiential exercises to help manage difficult emotions and life\u2019s challenges.\r\n\r\nAbout the Self-Compassion Group:\r\n- Mix of psycho-education, group discussions, and experiential exercises\r\n- A supportive, nonjudgmental environment led by licensed mental health clinicians\r\n- Techniques rooted in the latest research on self-care and emotional healing\r\n\r\nGroup Details:\r\n- When: Wednesdays, 5:00 \u2013 6:30 p.m. (8 weeks)\r\n- Fall 2025 Dates: October 1 \u2013 November 19, 2025\r\n- Where: In-person at our mental health clinic in downtown Ann Arbor (210 S. 5th Ave.)\r\n- Cost: $45 per weekly session; some insurances are accepted", "occurrence_notes":null, "guid":"139866-21886196@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139866", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"210 S. 5th Ave. Ann Arbor, MI 48104", "has_livestream":0, "cost":"$45 per weekly session, some insurances accepted.", "tags":["Well-being","Undergraduate","Staff","Health & Wellness","Group Therapy","Graduate Students","Graduate and Professional Students","Graduate","Faculty"], "website":"https:\/\/mari.umich.edu\/news\/self-compassion-group-therapy-ann-arbor-fall-2025\/", "sponsors":[ { "group_name":"Mary A. 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Common questions include but are not limited to majors\/minors, LSA programs, MLCs, campus resources, living in Ann Arbor, studying abroad, etc. The session is intended for first-year student applicants and their guests. If you are interested, sign up for a session below. Note that sessions are scheduled for the Eastern Time Zone.\r\n\r\nRegister Here: https:\/\/myumi.ch\/rAMgG", "occurrence_notes":null, "guid":"117080-21887952@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/117080", "building_id":"null", "building_name":"Off Campus Location", "campus_maps_id":"1", "room":"", "location_name":"Virtual", "has_livestream":0, "cost":"", "tags":["Virtual","Prospective Undergraduate Students","Prospective Student","free"], "website":"https:\/\/myumi.ch\/rAMgG", "sponsors":[ { "group_name":"LSA First-Year Student Recruitment", "group_id":"5101", "website":"" }, { "group_name":"Michigan Community Scholars Program", "group_id":"1000", "website":"" }, { "group_name":"The College of Literature, Science, and the Arts", "group_id":"1020", "website":"http:\/\/facebook.com\/UMichLSA" }, { "group_name":"Lloyd Scholars for Writing and the Arts", "group_id":"1041", "website":"" }, { "group_name":"Comprehensive Studies Program CSP", "group_id":"1051", "website":"" }, { "group_name":"LSA Honors Program", "group_id":"3353", "website":"http:\/\/honors.umich.edu" }, { "group_name":"Living Arts", "group_id":"3366", "website":"http:\/\/www.livingarts.umich.edu" }, { "group_name":"HSSP", "group_id":"3787", "website":"" }, { "group_name":"Michigan Research and Discovery Scholars", "group_id":"3788", "website":"" }, { "group_name":"WISE Residence Program", "group_id":"3792", "website":"" }, { "group_name":"Michigan Learning Communities", "group_id":"3795", "website":"" }, { "group_name":"Michigan Sustainability Community", "group_id":"3834", "website":"https:\/\/lsa.umich.edu\/msc" }, { "group_name":"LSA First-Gen Commitment", "group_id":"5230", "website":"https:\/\/lsa.umich.edu\/lsa\/first-gen.html" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2024\/08\/event_117080_original-1.jpeg" }, "occurrence_count":14, "first_occurrence":21878883 } , "139735-21885967": { "datetime_modified":"20250923T072217", "datetime_start":"20251029T170000", "datetime_end":"20251029T183000", "has_end_time":1, "date_start":"2025-10-29", "date_end":"2025-10-29", "time_start":"17:00:00", "time_end":"18:30:00", "time_zone":"America\/Detroit", "event_title":"LSA@Play: Fall Fun!", "occurrence_title":"", "combined_title":"LSA@Play: Fall Fun!: College of LSA Student Event", "event_subtitle":"College of LSA Student Event", "event_type":"Fair \/ Festival", "event_type_id":"10", "description":"Celebrate the season with us! Enjoy caramel apple making, a popcorn bar, exclusive LSA swag, giant inflatable games, and more.\r\n\r\nIn partnership with LSA Student Government.\r\n__________\r\nFor LSA undergrads only. Join us for LSA@Play, a vibrant series of events designed to welcome and support LSA students! Gatherings and activities offer an opportunity for students to prioritize well-being, inclusivity, and community. Plus, get free food and LSA swag! Visit the LSA@Play webpage: lsa.umich.edu\/play for more details, subscribe to receive text\/email updates, and check for additional events being added soon! Events are first-come, first-served, and while supplies last. One swag item per student, and you must be present with an MCard to receive it.\r\n\r\nThe University of Michigan College of Literature, Science, and the Arts (LSA) greatly values inclusion and access for all. We are pleased to provide reasonable accommodations to enable your full participation in this event. Please email lsaatplay@umich.edu if you would like to request disability accommodations or have any questions or concerns. We ask that you provide advance notice to ensure sufficient time to meet the requested accommodations.", "occurrence_notes":null, "guid":"139735-21885967@events.umich.edu", "permalink":"http:\/\/events.umich.edu\/event\/139735", "building_id":"0", "building_name":"Regents Plaza", "campus_maps_id":"563", "room":"", "location_name":"Regents Plaza", "has_livestream":0, "cost":"", "tags":["Food","Free","Games","Undergraduate Students","Well-being"], "website":"https:\/\/lsa.umich.edu\/lsa\/news-events\/events\/lsa-play", "sponsors":[ { "group_name":"The College of Literature, Science, and the Arts", "group_id":"1020", "website":"http:\/\/facebook.com\/UMichLSA" }, { "group_name":"LSA Student Government", "group_id":"1649", "website":"http:\/\/lsasg.umich.edu" } ], "image_url":"https:\/\/events.umich.edu\/media\/attachments\/2025\/09\/event_139735_original-1.png", "styled_images":{ "event_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_thumb\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_large":"https:\/\/events.umich.edu\/media\/cache\/event_large\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_large_2x":"https:\/\/events.umich.edu\/media\/cache\/event_large_2x\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/event_large_lightbox\/media\/attachments\/2025\/09\/event_139735_original-1.png", "group_thumb":"https:\/\/events.umich.edu\/media\/cache\/group_thumb\/media\/attachments\/2025\/09\/event_139735_original-1.png", "group_thumb_square":"https:\/\/events.umich.edu\/media\/cache\/group_thumb_square\/media\/attachments\/2025\/09\/event_139735_original-1.png", "group_large":"https:\/\/events.umich.edu\/media\/cache\/group_large\/media\/attachments\/2025\/09\/event_139735_original-1.png", "group_large_lightbox":"https:\/\/events.umich.edu\/media\/cache\/group_large_lightbox\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_large_crop":"https:\/\/events.umich.edu\/media\/cache\/event_large_crop\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_list":"https:\/\/events.umich.edu\/media\/cache\/event_list\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_list_2x":"https:\/\/events.umich.edu\/media\/cache\/event_list_2x\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_grid":"https:\/\/events.umich.edu\/media\/cache\/event_grid\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_grid_2x":"https:\/\/events.umich.edu\/media\/cache\/event_grid_2x\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_feature_large":"https:\/\/events.umich.edu\/media\/cache\/event_feature_large\/media\/attachments\/2025\/09\/event_139735_original-1.png", "event_feature_thumb":"https:\/\/events.umich.edu\/media\/cache\/event_feature_thumb\/media\/attachments\/2025\/09\/event_139735_original-1.png" }, "occurrence_count":1, "first_occurrence":21885967 } , "141225-21888419": { "datetime_modified":"20251028T103000", "datetime_start":"20251029T170000", "datetime_end":"20251029T180000", "has_end_time":1, "date_start":"2025-10-29", "date_end":"2025-10-29", "time_start":"17:00:00", "time_end":"18:00:00", "time_zone":"America\/Detroit", "event_title":"Master of Arts in Social Impact Leadership Info-Session", "occurrence_title":"", "combined_title":"Master of Arts in Social Impact Leadership Info-Session", "event_subtitle":"", "event_type":"Careers \/ Jobs", "event_type_id":"2", "description":"Join the School of Social Work to learn about the brand new Master of Arts in Social Impact Leadership Info-Session on Wednesday, Oct. 29th from 5-6 pm! The info-session will be in room 1840 in the School of Social Work, and food will be provided! \r\n\r\nGain practical skills for leadership in social impact setting. Learn in a program rooted in social justice values. Small cohorts and student-focused advising. 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