Happening @ Michigan https://events.umich.edu/list/rss RSS Feed for Happening @ Michigan Events at the University of Michigan. IGR Study Tables (December 12, 2018 2:00pm) https://events.umich.edu/event/57891 57891-14366554@events.umich.edu Event Begins: Wednesday, December 12, 2018 2:00pm
Location: Off Campus Location
Organized By: The Program on Intergroup Relations (IGR)

Having trouble finding a quiet place to study during finals season? Need a place to stock up on free coffee and snacks? It might not be your favorite time of the year, but IGR is here to help you out! Stop by the IGR space for both open and quiet study spaces, a place to relax, and unwind with friends to have a successful start to finals season. Everyone is welcome!
**The first 5 students in attendance will receive a free IGR shirt and hat!

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Well-being Tue, 27 Nov 2018 09:31:38 -0500 2018-12-12T14:00:00-05:00 2018-12-12T18:00:00-05:00 Off Campus Location The Program on Intergroup Relations (IGR) Well-being Flyer
Yoga auf Deutsch (December 12, 2018 7:00pm) https://events.umich.edu/event/55198 55198-13698267@events.umich.edu Event Begins: Wednesday, December 12, 2018 7:00pm
Location: North Quad
Organized By: Germanic Languages & Literatures

Yoga mit Iris
im Max-Kade-Haus

Nimm dir Zeit für eine Stunde ganz für dich ...
Hatha/Slow-Flow Yoga
Atemübungen
Entspannungsphase

Alle sind willkommen!

Termine und Ort:
Do, 20. Sept., 19 Uhr - Bowman (Tower) Room, 10th floor, NQ
So, 21. Okt., 16 Uhr - 2175 NQ
So, 18. Nov., 16 Uhr - 2175 NQ
Mi, 12. Dez., 19 Uhr - 2175 NQ

Du brauchst bequeme Kleidung, eine Yogamatte oder ein großes Handtuch und etwas zum Trinken.

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Well-being Mon, 17 Sep 2018 14:30:50 -0400 2018-12-12T19:00:00-05:00 2018-12-12T20:00:00-05:00 North Quad Germanic Languages & Literatures Well-being yoga auf deutsch
Mindfulness (December 13, 2018 11:00am) https://events.umich.edu/event/58488 58488-14508683@events.umich.edu Event Begins: Thursday, December 13, 2018 11:00am
Location: Off Campus Location
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2018-12-13T11:00:00-05:00 2018-12-13T12:00:00-05:00 Off Campus Location Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Mindfulness (December 13, 2018 11:00am) https://events.umich.edu/event/58488 58488-14508684@events.umich.edu Event Begins: Thursday, December 13, 2018 11:00am
Location: Off Campus Location
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2018-12-13T11:00:00-05:00 2018-12-13T12:00:00-05:00 Off Campus Location Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Mindfulness (December 13, 2018 12:00pm) https://events.umich.edu/event/52857 52857-13090582@events.umich.edu Event Begins: Thursday, December 13, 2018 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Wed, 15 Aug 2018 13:33:36 -0400 2018-12-13T12:00:00-05:00 2018-12-13T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being image of a woman meditating
Adderley Positive Research Incubator - Healthy Minds: Addressing Mental Health and Help-Seeking Behavior in College Student Populations (December 13, 2018 1:00pm) https://events.umich.edu/event/58001 58001-14390314@events.umich.edu Event Begins: Thursday, December 13, 2018 1:00pm
Location: Ross School of Business
Organized By: Michigan Ross Center for Positive Organizations

Adderley Positive Research Incubator
Healthy Minds: Addressing Mental Health and Help-Seeking Behavior in College Student Populations
Dan Eisenberg

Thursday, December 13, 2018
1:00-2:30 p.m.
Free and open to the public.
Register to attend here: https://positiveorgs.bus.umich.edu/events/dan-eisenberg/

Michigan Ross Campus
Blau Hall Building
701 Tappan
Blau Colloquium
Ann Arbor, MI 48109-1234

Join us as we celebrate our 200th Adderley Positive Research Incubator presentation!

Research is the heart of Positive Organizational Scholarship (POS), and we want to make sure that we support each other in developing high quality research. To that end, we created the Adderley Positive Research Incubator for sharing and encouraging POS-related research ideas that are at various stages of development.

Since our first gathering in 2004, the Adderley Positive Research Incubator has enabled 120+ researchers in the field of Positive Organizational Scholarship to share research ideas while still in development. This safe space encourages the development of high-quality research and allows for positive, constructive feedback on projects still in progress.

About the talk
This presentation will provide an overview of survey data and intervention research by the Healthy Minds Network, a large-scale research initiative to improve understanding of mental health and help-seeking in adolescent and young adult populations, particularly college students.

About Eisenberg
Daniel Eisenberg is S. J. Axelrod Collegiate Professor of Health Management and Policy in the School of Public Health at the University of Michigan, where he is also affiliated with the Population Studies Center and the Comprehensive Depression Center.

His training is in economics and mental health services research. His broad research goal is to improve understanding of how to invest effectively in the mental health of young people, particularly college students. He directs the Healthy Minds Network (HMN) for Research on Adolescent and Young Adult Mental Health (www.healthymindsnetwork.org), which administers the Healthy Minds Study, a national survey study of student mental health and related factors.

Register to attend here: https://positiveorgs.bus.umich.edu/events/dan-eisenberg/

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Well-being Fri, 07 Dec 2018 09:15:32 -0500 2018-12-13T13:00:00-05:00 2018-12-13T14:30:00-05:00 Ross School of Business Michigan Ross Center for Positive Organizations Well-being 200th Adderley Positive Research Incubator
Therapy Dogs in the Library (December 13, 2018 6:00pm) https://events.umich.edu/event/57584 57584-14217858@events.umich.edu Event Begins: Thursday, December 13, 2018 6:00pm
Location: Shapiro Library
Organized By: University Library

Shake off end-of-semester stress while relaxing with a furry friend. Therapy dogs await your attention, courtesy of Therapaws of Michigan.

Join us near the Design Lab's PIE Space (Prototype-Inspire-Explore) on the first floor of the Shapiro Library:

Thursday, December 6th: 4:00-6:00 p.m.
Thursday, December 13th: 6:00-8:00 p.m.

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Well-being Fri, 09 Nov 2018 11:46:11 -0500 2018-12-13T18:00:00-05:00 2018-12-13T20:00:00-05:00 Shapiro Library University Library Well-being Therapy dog in the library
Early Modern Colloquium Write-o-thon (December 15, 2018 9:00am) https://events.umich.edu/event/55059 55059-13680571@events.umich.edu Event Begins: Saturday, December 15, 2018 9:00am
Location: Angell Hall
Organized By: Department of English Language and Literature

Join the Early Modern Colloquium a day or writing, snacks, and more writing in the company of your fellow graduate students. Researchers and faculty are also welcome.

To rsvp or for more information, please contact Laurel Billings (laurelnb@umich.edu)

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Well-being Sun, 09 Sep 2018 14:53:08 -0400 2018-12-15T09:00:00-05:00 2018-12-15T17:00:00-05:00 Angell Hall Department of English Language and Literature Well-being
Mindfulness (December 17, 2018 12:00pm) https://events.umich.edu/event/52857 52857-13090567@events.umich.edu Event Begins: Monday, December 17, 2018 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Wed, 15 Aug 2018 13:33:36 -0400 2018-12-17T12:00:00-05:00 2018-12-17T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being image of a woman meditating
Mindfulness (December 20, 2018 12:00pm) https://events.umich.edu/event/52857 52857-13090583@events.umich.edu Event Begins: Thursday, December 20, 2018 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Wed, 15 Aug 2018 13:33:36 -0400 2018-12-20T12:00:00-05:00 2018-12-20T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being image of a woman meditating
Wellness Woof (January 11, 2019 1:30pm) https://events.umich.edu/event/54025 54025-13513142@events.umich.edu Event Begins: Friday, January 11, 2019 1:30pm
Location: Intramural Sports Building
Organized By: Department of Recreational Sports (Rec Sports)

Need to Paws and Refresh? You'll meet a pack of licensed therapy dogs from Therapaws who will help you relax, de-stress and enjoy the moment. Free to enrolled UM students and Rec Sports member with MCard.

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Well-being Tue, 21 Aug 2018 15:24:04 -0400 2019-01-11T13:30:00-05:00 2019-01-11T15:30:00-05:00 Intramural Sports Building Department of Recreational Sports (Rec Sports) Well-being Wellness Woof IMSB Large Multipurpose Room A 1:30-3:30pm
Mindfulness (January 14, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508649@events.umich.edu Event Begins: Monday, January 14, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-01-14T12:00:00-05:00 2019-01-14T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Campus Mind Works: Winter Blues & Depression (January 15, 2019 5:30pm) https://events.umich.edu/event/58435 58435-14500254@events.umich.edu Event Begins: Tuesday, January 15, 2019 5:30pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and graduate life, and speak with other students about challenges and successes.

The Campus Mind Works groups are open to all U-M students, and held bi-monthly from October-April on North and Central campuses. These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff from the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

No pre-registration is required. Refreshments will be provided.

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Well-being Fri, 04 Jan 2019 07:24:33 -0500 2019-01-15T17:30:00-05:00 2019-01-15T19:00:00-05:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works Logo
Walk-in Flu Vaccination Clinics (January 16, 2019 10:00am) https://events.umich.edu/event/58677 58677-14542709@events.umich.edu Event Begins: Wednesday, January 16, 2019 10:00am
Location: Michigan League
Organized By: University Health Service

Preservative-free flu shots for ages 18+, no appointment needed. For students, faculty, staff and others in the campus community.

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Well-being Mon, 17 Dec 2018 09:31:33 -0500 2019-01-16T10:00:00-05:00 2019-01-16T14:00:00-05:00 Michigan League University Health Service Well-being
Walk-in Flu Vaccination Clinics (January 19, 2019 3:00pm) https://events.umich.edu/event/58677 58677-14542710@events.umich.edu Event Begins: Saturday, January 19, 2019 3:00pm
Location: Michigan League
Organized By: University Health Service

Preservative-free flu shots for ages 18+, no appointment needed. For students, faculty, staff and others in the campus community.

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Well-being Mon, 17 Dec 2018 09:31:33 -0500 2019-01-19T15:00:00-05:00 2019-01-19T18:00:00-05:00 Michigan League University Health Service Well-being
Mindfulness in the Museum (January 27, 2019 3:00pm) https://events.umich.edu/event/60348 60348-14866445@events.umich.edu Event Begins: Sunday, January 27, 2019 3:00pm
Location: Museum of Art
Organized By: Mindfulness @ Umich

I invite you to join me for a wonderful opportunity called Mindfulness in the Museum at the University of Michigan Museum of Art (UMMA). We will have an experience with one work of art for close to an hour with discussion and feedback afterwards during this pilot program. No meditation experience is necessary. The space is limited to 12 people. Both admission to the museum and street parking on Sunday are free.

Choose from the following dates:

Sunday, January 27 3-4:30pm. (RSVP by 1/23)
Sunday, February 3 3-4:30pm (RSVP by 1/31)
Sunday, February 10 3-4:30pm (RSVP by 2/6)

RSVP to Laura Seligman at lauraseligman@gmail.com

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Well-being Thu, 24 Jan 2019 12:24:03 -0500 2019-01-27T15:00:00-05:00 2019-01-27T16:30:00-05:00 Museum of Art Mindfulness @ Umich Well-being Artwork
Mindfulness (January 28, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508651@events.umich.edu Event Begins: Monday, January 28, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-01-28T12:00:00-05:00 2019-01-28T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Campus Mind Works: Winter Blues & Depression (January 29, 2019 5:30pm) https://events.umich.edu/event/58436 58436-14500255@events.umich.edu Event Begins: Tuesday, January 29, 2019 5:30pm
Location: Mason Hall
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and graduate life, and speak with other students about challenges and successes.

The Campus Mind Works groups are open to all U-M students, and held bi-monthly from October-April on North and Central campuses. These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff from the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

No pre-registration is required. Refreshments will be provided.

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Well-being Tue, 15 Jan 2019 19:42:58 -0500 2019-01-29T17:30:00-05:00 2019-01-29T19:00:00-05:00 Mason Hall Eisenberg Family Depression Center Well-being Campus Mind Works Logo
Mindfulness in the Museum (February 3, 2019 3:00pm) https://events.umich.edu/event/60348 60348-14866446@events.umich.edu Event Begins: Sunday, February 3, 2019 3:00pm
Location: Museum of Art
Organized By: Mindfulness @ Umich

I invite you to join me for a wonderful opportunity called Mindfulness in the Museum at the University of Michigan Museum of Art (UMMA). We will have an experience with one work of art for close to an hour with discussion and feedback afterwards during this pilot program. No meditation experience is necessary. The space is limited to 12 people. Both admission to the museum and street parking on Sunday are free.

Choose from the following dates:

Sunday, January 27 3-4:30pm. (RSVP by 1/23)
Sunday, February 3 3-4:30pm (RSVP by 1/31)
Sunday, February 10 3-4:30pm (RSVP by 2/6)

RSVP to Laura Seligman at lauraseligman@gmail.com

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Well-being Thu, 24 Jan 2019 12:24:03 -0500 2019-02-03T15:00:00-05:00 2019-02-03T16:30:00-05:00 Museum of Art Mindfulness @ Umich Well-being Artwork
Mindfulness (February 4, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508652@events.umich.edu Event Begins: Monday, February 4, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-02-04T12:00:00-05:00 2019-02-04T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Mindfulness in the Museum (February 10, 2019 3:00pm) https://events.umich.edu/event/60348 60348-14866447@events.umich.edu Event Begins: Sunday, February 10, 2019 3:00pm
Location: Museum of Art
Organized By: Mindfulness @ Umich

I invite you to join me for a wonderful opportunity called Mindfulness in the Museum at the University of Michigan Museum of Art (UMMA). We will have an experience with one work of art for close to an hour with discussion and feedback afterwards during this pilot program. No meditation experience is necessary. The space is limited to 12 people. Both admission to the museum and street parking on Sunday are free.

Choose from the following dates:

Sunday, January 27 3-4:30pm. (RSVP by 1/23)
Sunday, February 3 3-4:30pm (RSVP by 1/31)
Sunday, February 10 3-4:30pm (RSVP by 2/6)

RSVP to Laura Seligman at lauraseligman@gmail.com

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Well-being Thu, 24 Jan 2019 12:24:03 -0500 2019-02-10T15:00:00-05:00 2019-02-10T16:30:00-05:00 Museum of Art Mindfulness @ Umich Well-being Artwork
Mindfulness (February 11, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508653@events.umich.edu Event Begins: Monday, February 11, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-02-11T12:00:00-05:00 2019-02-11T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Campus Mind Works: Anxiety & Procrastination (February 12, 2019 5:30pm) https://events.umich.edu/event/58437 58437-14500256@events.umich.edu Event Begins: Tuesday, February 12, 2019 5:30pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and graduate life, and speak with other students about challenges and successes.

The Campus Mind Works groups are open to all U-M students, and held bi-monthly from October-April on North and Central campuses. These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff from the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

No pre-registration is required. Refreshments will be provided.

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Well-being Fri, 04 Jan 2019 07:28:51 -0500 2019-02-12T17:30:00-05:00 2019-02-12T19:00:00-05:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works Logo
Love Yourself: Self-Care 101 (February 14, 2019 3:00pm) https://events.umich.edu/event/60880 60880-14981920@events.umich.edu Event Begins: Thursday, February 14, 2019 3:00pm
Location: Off Campus Location
Organized By: The Program on Intergroup Relations (IGR)

Do you want to talk about self love and self care amongst others while exploring social justice?
Decorate sugar cookies, listen to music, learn about self-love and MORE!!!
Join us at IGR where we will talk about giving love to ourselves!

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Well-being Wed, 06 Feb 2019 14:18:45 -0500 2019-02-14T15:00:00-05:00 2019-02-14T17:00:00-05:00 Off Campus Location The Program on Intergroup Relations (IGR) Well-being Self-Love
Mindfulness (February 18, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508654@events.umich.edu Event Begins: Monday, February 18, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-02-18T12:00:00-05:00 2019-02-18T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Free HIV Rapid Testing (February 18, 2019 6:00pm) https://events.umich.edu/event/59965 59965-14806084@events.umich.edu Event Begins: Monday, February 18, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Spectrum Center

In partnership with Unified HIV Health and Beyond, Spectrum Center offers free rapid HIV testing every Monday during the fall and winter semesters between 6:00-8:00pm. Testing is offered on walk-in basis with no appointments needed.

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Well-being Thu, 17 Jan 2019 12:46:46 -0500 2019-02-18T18:00:00-05:00 2019-02-18T20:00:00-05:00 Trotter Multicultural Center Spectrum Center Well-being hands holding a red ribbon
Resource Sharing for Survivors of Sexual Assault & Harassment (February 20, 2019 1:00pm) https://events.umich.edu/event/60489 60489-14899155@events.umich.edu Event Begins: Wednesday, February 20, 2019 1:00pm
Location: Angell Hall
Organized By: Department of English Language and Literature

The Diversity Committee welcomes survivors of sexual assault and harassment to share space and resources with other survivors. We will meet on 2/20/19, 3222 Angell Hall, from 1:00-2:00pm. We will not be sharing our full stories to avoid re-traumatizing ourselves, rather we'll focus on the things that have helped us in our healing journeys. Everyone in the space, including facilitators, will be survivors themselves. Lunch will be provided.

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Well-being Mon, 28 Jan 2019 10:58:58 -0500 2019-02-20T13:00:00-05:00 2019-02-20T14:00:00-05:00 Angell Hall Department of English Language and Literature Well-being
Wellness Woof (February 22, 2019 1:30pm) https://events.umich.edu/event/54025 54025-13513143@events.umich.edu Event Begins: Friday, February 22, 2019 1:30pm
Location: Intramural Sports Building
Organized By: Department of Recreational Sports (Rec Sports)

Need to Paws and Refresh? You'll meet a pack of licensed therapy dogs from Therapaws who will help you relax, de-stress and enjoy the moment. Free to enrolled UM students and Rec Sports member with MCard.

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Well-being Tue, 21 Aug 2018 15:24:04 -0400 2019-02-22T13:30:00-05:00 2019-02-22T15:30:00-05:00 Intramural Sports Building Department of Recreational Sports (Rec Sports) Well-being Wellness Woof IMSB Large Multipurpose Room A 1:30-3:30pm
Mindfulness (February 25, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508655@events.umich.edu Event Begins: Monday, February 25, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-02-25T12:00:00-05:00 2019-02-25T12:30:00-05:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Campus Mind Works: Anxiety & Procrastination (February 26, 2019 5:30pm) https://events.umich.edu/event/58438 58438-14500257@events.umich.edu Event Begins: Tuesday, February 26, 2019 5:30pm
Location: Angell Hall
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and graduate life, and speak with other students about challenges and successes.

The Campus Mind Works groups are open to all U-M students, and held bi-monthly from October-April on North and Central campuses. These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff from the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

No pre-registration is required. Refreshments will be provided.

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Well-being Tue, 15 Jan 2019 19:44:01 -0500 2019-02-26T17:30:00-05:00 2019-02-26T19:00:00-05:00 Angell Hall Eisenberg Family Depression Center Well-being Campus Mind Works Logo
Moonlight: Free Screening + Dinner (February 26, 2019 5:30pm) https://events.umich.edu/event/61613 61613-15152482@events.umich.edu Event Begins: Tuesday, February 26, 2019 5:30pm
Location: Off Campus Location
Organized By: The Program on Intergroup Relations (IGR)

IGR is having a movie night!
Please join us for dinner, a screening of Moonlight and a brief discussion of the film afterwords.

Trailer: https://www.youtube.com/watch?v=9NJj12tJzqc

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Well-being Mon, 25 Feb 2019 15:26:42 -0500 2019-02-26T17:30:00-05:00 2019-02-26T20:00:00-05:00 Off Campus Location The Program on Intergroup Relations (IGR) Well-being Flyer
Yoga auf Deutsch (February 26, 2019 7:30pm) https://events.umich.edu/event/60188 60188-14846883@events.umich.edu Event Begins: Tuesday, February 26, 2019 7:30pm
Location: North Quad
Organized By: Germanic Languages & Literatures

Yoga mit Iris im Max-Kade-Haus
Nimm dir Zeit für eine Stunde ganz für dich ...
- Slow-Flow Yoga
- Atemübungen
- Entspannungsphase

Alle sind willkommen!

Termine und Ort: Dienstag, 26. Feb. - 19. März - 9. April
19:30 - 20:30 Uhr
2135 NQ

Du brauchst bequeme Kleidung, eine Yogamatte oder ein großes Handtuch und etwas zum Trinken.

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Well-being Tue, 19 Mar 2019 14:32:21 -0400 2019-02-26T19:30:00-05:00 2019-02-26T20:30:00-05:00 North Quad Germanic Languages & Literatures Well-being yoga mit Iris WN 2019
Mindfulness (March 11, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508657@events.umich.edu Event Begins: Monday, March 11, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-03-11T12:00:00-04:00 2019-03-11T12:30:00-04:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Campus Mind Works: Embracing Failure / Self-Compassion (March 12, 2019 5:30pm) https://events.umich.edu/event/58439 58439-14500258@events.umich.edu Event Begins: Tuesday, March 12, 2019 5:30pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and graduate life, and speak with other students about challenges and successes.

The Campus Mind Works groups are open to all U-M students, and held bi-monthly from October-April on North and Central campuses. These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff from the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

No pre-registration is required. Refreshments will be provided.

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Well-being Fri, 04 Jan 2019 07:27:37 -0500 2019-03-12T17:30:00-04:00 2019-03-12T19:00:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works Logo
Depression on College Campuses Conference (March 13, 2019 12:30pm) https://events.umich.edu/event/58286 58286-14452841@events.umich.edu Event Begins: Wednesday, March 13, 2019 12:30pm
Location: Rackham Graduate School (Horace H.)
Organized By: Eisenberg Family Depression Center

As counseling centers continue to be faced with an ever-increasing demand for services, colleges and universities must consider more effective and efficient strategies for providing support to a large population of students with unique and varying needs. Emerging strategies include precision health and stepped care approaches to better determine and provide the “right intervention for the right person at the right time.”

Join us for the 17th Annual Depression on College Campuses Conference to learn about new research findings, model programs, and policies which highlight evidence-based approaches to identify and determine the level of intervention required to best match student need to improve health outcomes.

Registration is free for any student from any campus.

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Well-being Thu, 06 Dec 2018 14:34:42 -0500 2019-03-13T12:30:00-04:00 2019-03-13T18:30:00-04:00 Rackham Graduate School (Horace H.) Eisenberg Family Depression Center Well-being DoCC
Depression on College Campuses Conference (March 14, 2019 8:30am) https://events.umich.edu/event/58286 58286-14452842@events.umich.edu Event Begins: Thursday, March 14, 2019 8:30am
Location: Rackham Graduate School (Horace H.)
Organized By: Eisenberg Family Depression Center

As counseling centers continue to be faced with an ever-increasing demand for services, colleges and universities must consider more effective and efficient strategies for providing support to a large population of students with unique and varying needs. Emerging strategies include precision health and stepped care approaches to better determine and provide the “right intervention for the right person at the right time.”

Join us for the 17th Annual Depression on College Campuses Conference to learn about new research findings, model programs, and policies which highlight evidence-based approaches to identify and determine the level of intervention required to best match student need to improve health outcomes.

Registration is free for any student from any campus.

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Well-being Thu, 06 Dec 2018 14:34:42 -0500 2019-03-14T08:30:00-04:00 2019-03-14T16:00:00-04:00 Rackham Graduate School (Horace H.) Eisenberg Family Depression Center Well-being DoCC
Coffee and Book Club (March 15, 2019 4:00pm) https://events.umich.edu/event/61268 61268-15063351@events.umich.edu Event Begins: Friday, March 15, 2019 4:00pm
Location: Lurie Ann & Robert H. Tower
Organized By: Michigan Earth Science Women's Network

MESWN (Michigan Earth Science Women's Network) is very happy to start a book club aimed at professional development of students from all disciplines. The Book for Winter 2019 is - Mindset: The New Psychology of Success by Carol S. Dweck. We will be meeting thrice this semester to discuss a section of the book. Let us share our insights of this awesome book over snacks and coffee.

Please RSVP here : https://goo.gl/forms/qWyT6Vpkfsftqkd83
Facebook : https://www.facebook.com/events/776838996048045/

Meeting 1 : March 15th (Friday), 4:00-5:00 pm : Chapters 1-3
Meeting 2 : April 4th (Thursday), 4:00 - 5:00 pm : Chapters 4-6
Meeting 3 : April 19th (Friday), 4:00 - 5:00 pm : Chapters 6-8

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Well-being Fri, 15 Feb 2019 13:00:02 -0500 2019-03-15T16:00:00-04:00 2019-03-15T17:00:00-04:00 Lurie Ann & Robert H. Tower Michigan Earth Science Women's Network Well-being Lurie Ann & Robert H. Tower
Midweek Mindfulness Guided Sits (March 18, 2019 11:00am) https://events.umich.edu/event/62246 62246-15335301@events.umich.edu Event Begins: Monday, March 18, 2019 11:00am
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-03-18T11:00:00-04:00 2019-03-18T12:00:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Mindfulness (March 18, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508658@events.umich.edu Event Begins: Monday, March 18, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-03-18T12:00:00-04:00 2019-03-18T12:30:00-04:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Yoga auf Deutsch (March 19, 2019 7:30pm) https://events.umich.edu/event/60188 60188-14846884@events.umich.edu Event Begins: Tuesday, March 19, 2019 7:30pm
Location: North Quad
Organized By: Germanic Languages & Literatures

Yoga mit Iris im Max-Kade-Haus
Nimm dir Zeit für eine Stunde ganz für dich ...
- Slow-Flow Yoga
- Atemübungen
- Entspannungsphase

Alle sind willkommen!

Termine und Ort: Dienstag, 26. Feb. - 19. März - 9. April
19:30 - 20:30 Uhr
2135 NQ

Du brauchst bequeme Kleidung, eine Yogamatte oder ein großes Handtuch und etwas zum Trinken.

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Well-being Tue, 19 Mar 2019 14:32:21 -0400 2019-03-19T19:30:00-04:00 2019-03-19T20:30:00-04:00 North Quad Germanic Languages & Literatures Well-being yoga mit Iris WN 2019
Midweek Mindfulness Guided Sits (March 20, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15335296@events.umich.edu Event Begins: Wednesday, March 20, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-03-20T12:15:00-04:00 2019-03-20T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Wellness Woof (March 22, 2019 1:30pm) https://events.umich.edu/event/54025 54025-13513144@events.umich.edu Event Begins: Friday, March 22, 2019 1:30pm
Location: Intramural Sports Building
Organized By: Department of Recreational Sports (Rec Sports)

Need to Paws and Refresh? You'll meet a pack of licensed therapy dogs from Therapaws who will help you relax, de-stress and enjoy the moment. Free to enrolled UM students and Rec Sports member with MCard.

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Well-being Tue, 21 Aug 2018 15:24:04 -0400 2019-03-22T13:30:00-04:00 2019-03-22T15:30:00-04:00 Intramural Sports Building Department of Recreational Sports (Rec Sports) Well-being Wellness Woof IMSB Large Multipurpose Room A 1:30-3:30pm
Veg Week (March 25, 2019 10:30am) https://events.umich.edu/event/62380 62380-15357472@events.umich.edu Event Begins: Monday, March 25, 2019 10:30am
Location: Mason Hall
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-25T10:30:00-04:00 2019-03-25T14:30:00-04:00 Mason Hall Michigan Animal Respect Society (MARS) Well-being Event Image
Veg Week Presents: Lush Demo and Giveaway (March 25, 2019 10:30am) https://events.umich.edu/event/62389 62389-15361879@events.umich.edu Event Begins: Monday, March 25, 2019 10:30am
Location: Mason Hall
Organized By: Michigan Animal Respect Society (MARS)

Stop by Mason Hall from 10:30-2:30pm for a FREE Lush demo and giveaway, our first event to kick off VegWeek! Lush products are cruelty free and made from sustainable materials!

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Well-being Thu, 21 Mar 2019 10:17:53 -0400 2019-03-25T10:30:00-04:00 2019-03-25T14:30:00-04:00 Mason Hall Michigan Animal Respect Society (MARS) Well-being Lush Demo
Mindfulness (March 25, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508659@events.umich.edu Event Begins: Monday, March 25, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-03-25T12:00:00-04:00 2019-03-25T12:30:00-04:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Veg Week (March 25, 2019 3:30pm) https://events.umich.edu/event/62380 62380-15357477@events.umich.edu Event Begins: Monday, March 25, 2019 3:30pm
Location: Dana Natural Resources Building
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-25T15:30:00-04:00 2019-03-25T17:00:00-04:00 Dana Natural Resources Building Michigan Animal Respect Society (MARS) Well-being Event Image
Veg Week (March 26, 2019 5:30am) https://events.umich.edu/event/62380 62380-15357473@events.umich.edu Event Begins: Tuesday, March 26, 2019 5:30am
Location: Dana Natural Resources Building
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-26T05:30:00-04:00 2019-03-26T18:15:00-04:00 Dana Natural Resources Building Michigan Animal Respect Society (MARS) Well-being Event Image
Campus Mind Works: Embracing Failure / Self-Compassion (March 26, 2019 5:30pm) https://events.umich.edu/event/58440 58440-14500259@events.umich.edu Event Begins: Tuesday, March 26, 2019 5:30pm
Location: Angell Hall
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and graduate life, and speak with other students about challenges and successes.

The Campus Mind Works groups are open to all U-M students, and held bi-monthly from October-April on North and Central campuses. These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff from the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

No pre-registration is required. Refreshments will be provided.

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Well-being Tue, 15 Jan 2019 19:44:40 -0500 2019-03-26T17:30:00-04:00 2019-03-26T19:00:00-04:00 Angell Hall Eisenberg Family Depression Center Well-being Campus Mind Works Logo
Veg Week (March 26, 2019 6:15pm) https://events.umich.edu/event/62380 62380-15357478@events.umich.edu Event Begins: Tuesday, March 26, 2019 6:15pm
Location: Dana Natural Resources Building
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-26T18:15:00-04:00 2019-03-26T20:00:00-04:00 Dana Natural Resources Building Michigan Animal Respect Society (MARS) Well-being Event Image
Midweek Mindfulness Guided Sits (March 27, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15335297@events.umich.edu Event Begins: Wednesday, March 27, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-03-27T12:15:00-04:00 2019-03-27T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Veg Week (March 27, 2019 1:00pm) https://events.umich.edu/event/62380 62380-15357479@events.umich.edu Event Begins: Wednesday, March 27, 2019 1:00pm
Location: Diag - Central Campus
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-27T13:00:00-04:00 2019-03-27T17:00:00-04:00 Diag - Central Campus Michigan Animal Respect Society (MARS) Well-being Event Image
Veg Week Presents: Alissa and Ben from Vegan Outreach (March 27, 2019 1:00pm) https://events.umich.edu/event/62396 62396-15361887@events.umich.edu Event Begins: Wednesday, March 27, 2019 1:00pm
Location: Diag - Central Campus
Organized By: Michigan Animal Respect Society (MARS)

Alissa and Ben from Vegan Outreach, an impactful nonprofit, joins us in the Diag for vegan tabling!

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Well-being Thu, 21 Mar 2019 10:34:53 -0400 2019-03-27T13:00:00-04:00 2019-03-27T17:00:00-04:00 Diag - Central Campus Michigan Animal Respect Society (MARS) Well-being Event Image
Veg Week (March 28, 2019 6:00am) https://events.umich.edu/event/62380 62380-15357475@events.umich.edu Event Begins: Thursday, March 28, 2019 6:00am
Location: Dana Natural Resources Building
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-28T06:00:00-04:00 2019-03-28T19:30:00-04:00 Dana Natural Resources Building Michigan Animal Respect Society (MARS) Well-being Event Image
CCI Stress Relief Event (March 28, 2019 6:00pm) https://events.umich.edu/event/62418 62418-15364100@events.umich.edu Event Begins: Thursday, March 28, 2019 6:00pm
Location: Michigan League
Organized By: Center for Campus Involvement

Relax and unwind at CCI's Stress Relief event! On Thursday, March 28th from 6 to 8pm in the Kalamazoo Room of the Michigan League CCI will be providing free appetizers, desserts, teas, and several giveaways! We will also have a Visualization Board station where you can map out your plans or goals for the rest of the semester, the coming year, and beyond! Can't wait to see you there!

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Well-being Thu, 21 Mar 2019 12:18:25 -0400 2019-03-28T18:00:00-04:00 2019-03-28T20:00:00-04:00 Michigan League Center for Campus Involvement Well-being Stress Relief
Veg Week (March 29, 2019 11:00am) https://events.umich.edu/event/62380 62380-15357476@events.umich.edu Event Begins: Friday, March 29, 2019 11:00am
Location: Mason Hall
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-29T11:00:00-04:00 2019-03-29T14:00:00-04:00 Mason Hall Michigan Animal Respect Society (MARS) Well-being Event Image
Veg Week (March 29, 2019 6:00pm) https://events.umich.edu/event/62380 62380-15357480@events.umich.edu Event Begins: Friday, March 29, 2019 6:00pm
Location: Bursley Hall
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-29T18:00:00-04:00 2019-03-29T19:00:00-04:00 Bursley Hall Michigan Animal Respect Society (MARS) Well-being Event Image
Veg Week Presents: Zero Waste Plant Based Dinner (March 29, 2019 6:00pm) https://events.umich.edu/event/62395 62395-15361885@events.umich.edu Event Begins: Friday, March 29, 2019 6:00pm
Location: Bursley Hall
Organized By: Michigan Animal Respect Society (MARS)

Join us at Bursley Hall for a delicious zero waste, plant based dinner with Dr. Kerrie Saunders! Saunders is a highly acclaimed speaker, nutrition expert, and author. This event is FREE and open to all!

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Well-being Thu, 21 Mar 2019 10:31:08 -0400 2019-03-29T18:00:00-04:00 2019-03-29T20:00:00-04:00 Bursley Hall Michigan Animal Respect Society (MARS) Well-being Event Image
Veg Week (March 29, 2019 7:00pm) https://events.umich.edu/event/62380 62380-15357481@events.umich.edu Event Begins: Friday, March 29, 2019 7:00pm
Location: Bursley Hall
Organized By: Michigan Animal Respect Society (MARS)

Join us for an entire week of amazing vegan food and speakers! Every event is FREE, on campus, and open to all!

Enter to win 1 of 4 LUSH gift boxes by participating in our vegan challenge and eating vegan for the whole week of Veg Week OR by attending a Veg Week event each day.

Try amazing food, learn about ways to improve your health, help the planet, and save animals! Meet new friends, find out ways to get involved on campus or in your community, join a movement, and get inspired!

Thank you to our sponsors and partners, MDining, UMSFP, Veg Michigan, Graham Sustainability Institute, Munger Graduate Academic Initiatives, and The Humane League!

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Well-being Wed, 20 Mar 2019 20:50:31 -0400 2019-03-29T19:00:00-04:00 2019-03-29T20:00:00-04:00 Bursley Hall Michigan Animal Respect Society (MARS) Well-being Event Image
Mindfulness (April 1, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508660@events.umich.edu Event Begins: Monday, April 1, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-04-01T12:00:00-04:00 2019-04-01T12:30:00-04:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Midweek Mindfulness Guided Sits (April 3, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15335298@events.umich.edu Event Begins: Wednesday, April 3, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-04-03T12:15:00-04:00 2019-04-03T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
#Anxiety Toolbox Workshop in College of Engineering (April 4, 2019 12:00pm) https://events.umich.edu/event/62600 62600-15408004@events.umich.edu Event Begins: Thursday, April 4, 2019 12:00pm
Location: Chrysler Center
Organized By: Counseling and Psychological Services (CAPS)

This 4 session workshop will focus on understanding anxiety, learning strategies to manage anxiety, and develop a plan to apply the strategies on a day to day basis for all CoE Students,

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Well-being Tue, 26 Mar 2019 16:14:37 -0400 2019-04-04T12:00:00-04:00 2019-04-04T13:00:00-04:00 Chrysler Center Counseling and Psychological Services (CAPS) Well-being #Anxiety Toolbox
IGR + MCSP Lunch (April 5, 2019 12:00pm) https://events.umich.edu/event/62740 62740-15457906@events.umich.edu Event Begins: Friday, April 5, 2019 12:00pm
Location: Off Campus Location
Organized By: The Program on Intergroup Relations (IGR)

Join the Program on Intergroup Relations and Michigan Community Scholars Program for lunch and great conversation. Students will have the opportunity to discuss their experiences within these two social justice education programs. All are welcome!

Please see the link to RSVP: https://sessions.studentlife.umich.edu/track/event/session/15227

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Well-being Mon, 01 Apr 2019 09:41:31 -0400 2019-04-05T12:00:00-04:00 2019-04-05T14:00:00-04:00 Off Campus Location The Program on Intergroup Relations (IGR) Well-being Flyer
Mindfulness (April 8, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508661@events.umich.edu Event Begins: Monday, April 8, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-04-08T12:00:00-04:00 2019-04-08T12:30:00-04:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
2019 Mental Health Monologues (April 9, 2019 3:00pm) https://events.umich.edu/event/62943 62943-15528496@events.umich.edu Event Begins: Tuesday, April 9, 2019 3:00pm
Location:
Organized By: Active Minds at the University of Michigan

Mental Health Monologues is an annual performance presented by Active Minds in which UM students and alumni share their personal stories and struggles with mental illness. Join us to support your peers and break mental illness stigma!

Facebook Event: https://bit.ly/2WWvJnt

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Well-being Tue, 09 Apr 2019 15:58:54 -0400 2019-04-09T15:00:00-04:00 2019-04-09T16:00:00-04:00 Active Minds at the University of Michigan Well-being Mental Health Monologues Flyer
2019 Mental Health Monologues (April 9, 2019 3:00pm) https://events.umich.edu/event/62943 62943-15528497@events.umich.edu Event Begins: Tuesday, April 9, 2019 3:00pm
Location:
Organized By: Active Minds at the University of Michigan

Mental Health Monologues is an annual performance presented by Active Minds in which UM students and alumni share their personal stories and struggles with mental illness. Join us to support your peers and break mental illness stigma!

Facebook Event: https://bit.ly/2WWvJnt

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Well-being Tue, 09 Apr 2019 15:58:54 -0400 2019-04-09T15:00:00-04:00 2019-04-09T16:00:00-04:00 Active Minds at the University of Michigan Well-being Mental Health Monologues Flyer
Campus Mind Works: Stress-Busters Relaxation Event (April 9, 2019 5:30pm) https://events.umich.edu/event/58441 58441-14500260@events.umich.edu Event Begins: Tuesday, April 9, 2019 5:30pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and graduate life, and speak with other students about challenges and successes.

The Campus Mind Works groups are open to all U-M students, and held bi-monthly from October-April on North and Central campuses. These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff from the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

No pre-registration is required. Refreshments will be provided.

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Well-being Fri, 04 Jan 2019 07:28:19 -0500 2019-04-09T17:30:00-04:00 2019-04-09T19:00:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works Logo
Yoga auf Deutsch (April 9, 2019 7:30pm) https://events.umich.edu/event/60188 60188-14846885@events.umich.edu Event Begins: Tuesday, April 9, 2019 7:30pm
Location: North Quad
Organized By: Germanic Languages & Literatures

Yoga mit Iris im Max-Kade-Haus
Nimm dir Zeit für eine Stunde ganz für dich ...
- Slow-Flow Yoga
- Atemübungen
- Entspannungsphase

Alle sind willkommen!

Termine und Ort: Dienstag, 26. Feb. - 19. März - 9. April
19:30 - 20:30 Uhr
2135 NQ

Du brauchst bequeme Kleidung, eine Yogamatte oder ein großes Handtuch und etwas zum Trinken.

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Well-being Tue, 19 Mar 2019 14:32:21 -0400 2019-04-09T19:30:00-04:00 2019-04-09T20:30:00-04:00 North Quad Germanic Languages & Literatures Well-being yoga mit Iris WN 2019
Midweek Mindfulness Guided Sits (April 10, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15335299@events.umich.edu Event Begins: Wednesday, April 10, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-04-10T12:15:00-04:00 2019-04-10T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
#Anxiety Toolbox Workshop in College of Engineering (April 11, 2019 12:00pm) https://events.umich.edu/event/62600 62600-15408005@events.umich.edu Event Begins: Thursday, April 11, 2019 12:00pm
Location: Chrysler Center
Organized By: Counseling and Psychological Services (CAPS)

This 4 session workshop will focus on understanding anxiety, learning strategies to manage anxiety, and develop a plan to apply the strategies on a day to day basis for all CoE Students,

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Well-being Tue, 26 Mar 2019 16:14:37 -0400 2019-04-11T12:00:00-04:00 2019-04-11T13:00:00-04:00 Chrysler Center Counseling and Psychological Services (CAPS) Well-being #Anxiety Toolbox
Free Throat Cancer Screening (April 13, 2019 9:00am) https://events.umich.edu/event/62619 62619-15410190@events.umich.edu Event Begins: Saturday, April 13, 2019 9:00am
Location: Taubman Center
Organized By: U-M Department of Otolaryngology-Head and Neck Surgery

As part of Oral, Head and Neck Cancer Awareness Week, Michigan Medicine is offering free throat cancer screenings on April 13.

Do you smoke or chew tobacco?

Is your throat or mouth sore?

Do you have hoarseness that won't go away?

Trouble swallowing food? Or a lump in your neck?

Any of these problems could be signs of throat cancer. While this disease can rob you of your voice or your jaw, throat cancer can be treated if caught early. If you are experiencing any of these symptoms, you should consider being evaluated for a free throat cancer screening. Get checked now.

The exam takes less than 45 minutes and includes:

Complete throat cancer screening examination
Counseling to help you quit smoking (by appointment)
Additional information and resources about throat cancer
Free parking or AATA bus transportation
Refreshments

Registration required: Call 1-800-865-1125.

Sponsored by the U-M Department of Otolaryngology-Head and Neck Surgery, U-M Rogel Cancer Center, and U-M MHealthy Tobacco Consultation Service & Alcohol Management Program.

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Well-being Tue, 26 Mar 2019 20:52:24 -0400 2019-04-13T09:00:00-04:00 2019-04-13T13:00:00-04:00 Taubman Center U-M Department of Otolaryngology-Head and Neck Surgery Well-being Free Throat Cancer Screening Clinic
Mindfulness (April 15, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508662@events.umich.edu Event Begins: Monday, April 15, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-04-15T12:00:00-04:00 2019-04-15T12:30:00-04:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Coffee and Book Club (April 15, 2019 4:00pm) https://events.umich.edu/event/61268 61268-15063352@events.umich.edu Event Begins: Monday, April 15, 2019 4:00pm
Location: Lurie Ann & Robert H. Tower
Organized By: Michigan Earth Science Women's Network

MESWN (Michigan Earth Science Women's Network) is very happy to start a book club aimed at professional development of students from all disciplines. The Book for Winter 2019 is - Mindset: The New Psychology of Success by Carol S. Dweck. We will be meeting thrice this semester to discuss a section of the book. Let us share our insights of this awesome book over snacks and coffee.

Please RSVP here : https://goo.gl/forms/qWyT6Vpkfsftqkd83
Facebook : https://www.facebook.com/events/776838996048045/

Meeting 1 : March 15th (Friday), 4:00-5:00 pm : Chapters 1-3
Meeting 2 : April 4th (Thursday), 4:00 - 5:00 pm : Chapters 4-6
Meeting 3 : April 19th (Friday), 4:00 - 5:00 pm : Chapters 6-8

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Well-being Fri, 15 Feb 2019 13:00:02 -0500 2019-04-15T16:00:00-04:00 2019-04-15T17:00:00-04:00 Lurie Ann & Robert H. Tower Michigan Earth Science Women's Network Well-being Lurie Ann & Robert H. Tower
Midweek Mindfulness Guided Sits (April 17, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15335300@events.umich.edu Event Begins: Wednesday, April 17, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-04-17T12:15:00-04:00 2019-04-17T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
#Anxiety Toolbox Workshop in College of Engineering (April 18, 2019 12:00pm) https://events.umich.edu/event/62600 62600-15408006@events.umich.edu Event Begins: Thursday, April 18, 2019 12:00pm
Location: Chrysler Center
Organized By: Counseling and Psychological Services (CAPS)

This 4 session workshop will focus on understanding anxiety, learning strategies to manage anxiety, and develop a plan to apply the strategies on a day to day basis for all CoE Students,

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Well-being Tue, 26 Mar 2019 16:14:37 -0400 2019-04-18T12:00:00-04:00 2019-04-18T13:00:00-04:00 Chrysler Center Counseling and Psychological Services (CAPS) Well-being #Anxiety Toolbox
2019 Mental Health Monologues (April 19, 2019 7:00pm) https://events.umich.edu/event/62943 62943-15520070@events.umich.edu Event Begins: Friday, April 19, 2019 7:00pm
Location: Palmer Commons
Organized By: Active Minds at the University of Michigan

Mental Health Monologues is an annual performance presented by Active Minds in which UM students and alumni share their personal stories and struggles with mental illness. Join us to support your peers and break mental illness stigma!

Facebook Event: https://bit.ly/2WWvJnt

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Well-being Tue, 09 Apr 2019 15:58:54 -0400 2019-04-19T19:00:00-04:00 2019-04-19T20:30:00-04:00 Palmer Commons Active Minds at the University of Michigan Well-being Mental Health Monologues Flyer
Break the Stigma: A New Wellness Project (April 20, 2019 3:00pm) https://events.umich.edu/event/63248 63248-15601675@events.umich.edu Event Begins: Saturday, April 20, 2019 3:00pm
Location: Walgreen Drama Center
Organized By: Basement Arts

Join us for our first ever symposium on mental health! For three hours in three different rooms around the Walgreen you can choose to take part in a variety of workshops designed to suit your wellness needs. We have group meditation, reiki, and many more! Design your own self-care plan with us!

3:00
"Discover Your Self Care Prescription" • Joy Aleccia • Newman Studio
"Meditation thru Journaling" • Hailey Hubbard and Hannah Dougherty • Large Classroom
"Group Meditation" • Steven Jean • Small Classroom

4:00
"Contemplative Practices as a Performer" • Catherine Matuza • Newman Studio
"Emotional Intelligence Workshop" • Stephen Berkenmeier • Large Classroom
"Introduction to Reiki" • Joy Aleccia • Small Classroom

5:00
"Chakra Vitality Workshop" • Amy Feger • Newman Studio
"Meditation thru Journaling" • Hailey Hubbard and Hannah Dougherty • Large Classroom
"Group Meditation" • Alix Curnow • Small Classroom

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Well-being Thu, 18 Apr 2019 11:05:46 -0400 2019-04-20T15:00:00-04:00 2019-04-20T18:00:00-04:00 Walgreen Drama Center Basement Arts Well-being Wellness poster
Mindfulness (April 22, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508663@events.umich.edu Event Begins: Monday, April 22, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-04-22T12:00:00-04:00 2019-04-22T12:30:00-04:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Study Tables X Grade-a-thon (April 24, 2019 12:00pm) https://events.umich.edu/event/63307 63307-15634626@events.umich.edu Event Begins: Wednesday, April 24, 2019 12:00pm
Location: Galleria
Organized By: The Program on Intergroup Relations (IGR)

Do you have a ton of studying to get done?
Do you have an overwhelming amount of assignments to grade?

Let the Program on Intergroup Relations give you a space to work among a group of inclusive individuals!

Food Provided -- undegraduates and graduate students welcome!

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Well-being Mon, 22 Apr 2019 11:08:20 -0400 2019-04-24T12:00:00-04:00 2019-04-24T18:00:00-04:00 Galleria The Program on Intergroup Relations (IGR) Well-being flyer
#Anxiety Toolbox Workshop in College of Engineering (April 25, 2019 12:00pm) https://events.umich.edu/event/62600 62600-15408007@events.umich.edu Event Begins: Thursday, April 25, 2019 12:00pm
Location: Chrysler Center
Organized By: Counseling and Psychological Services (CAPS)

This 4 session workshop will focus on understanding anxiety, learning strategies to manage anxiety, and develop a plan to apply the strategies on a day to day basis for all CoE Students,

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Well-being Tue, 26 Mar 2019 16:14:37 -0400 2019-04-25T12:00:00-04:00 2019-04-25T13:00:00-04:00 Chrysler Center Counseling and Psychological Services (CAPS) Well-being #Anxiety Toolbox
Mindfulness (April 29, 2019 12:00pm) https://events.umich.edu/event/58488 58488-14508664@events.umich.edu Event Begins: Monday, April 29, 2019 12:00pm
Location: Angell Hall
Organized By: Newnan LSA Academic Advising Center

Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html

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Well-being Thu, 13 Dec 2018 10:58:40 -0500 2019-04-29T12:00:00-04:00 2019-04-29T12:30:00-04:00 Angell Hall Newnan LSA Academic Advising Center Well-being Person sitting on a mountain
Midweek Mindfulness Guided Sits (May 8, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551639@events.umich.edu Event Begins: Wednesday, May 8, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-05-08T12:15:00-04:00 2019-05-08T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Midweek Mindfulness Guided Sits (May 15, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551640@events.umich.edu Event Begins: Wednesday, May 15, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-05-15T12:15:00-04:00 2019-05-15T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Midweek Mindfulness Guided Sits (May 22, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551641@events.umich.edu Event Begins: Wednesday, May 22, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-05-22T12:15:00-04:00 2019-05-22T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Midweek Mindfulness Guided Sits (May 29, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551642@events.umich.edu Event Begins: Wednesday, May 29, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-05-29T12:15:00-04:00 2019-05-29T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Midweek Mindfulness Guided Sits (June 5, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551643@events.umich.edu Event Begins: Wednesday, June 5, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-06-05T12:15:00-04:00 2019-06-05T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Midweek Mindfulness Guided Sits (June 12, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551644@events.umich.edu Event Begins: Wednesday, June 12, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-06-12T12:15:00-04:00 2019-06-12T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Campus Mind Works: Managing Expectations in Grad School Summer Series (June 18, 2019 5:00pm) https://events.umich.edu/event/63967 63967-16043368@events.umich.edu Event Begins: Tuesday, June 18, 2019 5:00pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff. This special summer series for graduate students will build off each session on how students can manage expectations.

The Campus Mind Works wellness groups are open to any U-M student who is interested in obtaining information about stress, depression, anxiety and related conditions, and/or is interested in learning positive coping strategies to help address these issues. The groups are designed for education and support purposes only and are not intended to be a substitute for medical or mental health treatment.

Refreshments will be served, and no pre-registration is required.

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Well-being Tue, 11 Jun 2019 15:09:52 -0400 2019-06-18T17:00:00-04:00 2019-06-18T18:30:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works logo
Midweek Mindfulness Guided Sits (June 19, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551645@events.umich.edu Event Begins: Wednesday, June 19, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-06-19T12:15:00-04:00 2019-06-19T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Campus Mind Works: Managing Grad School Expectations (July 9, 2019 5:00pm) https://events.umich.edu/event/64129 64129-16169609@events.umich.edu Event Begins: Tuesday, July 9, 2019 5:00pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff. This special summer series for graduate students will build off each session on how students can manage expectations.

The Campus Mind Works wellness groups are open to any U-M student who is interested in obtaining information about stress, depression, anxiety and related conditions, and/or is interested in learning positive coping strategies to help address these issues. The groups are designed for education and support purposes only and are not intended to be a substitute for medical or mental health treatment.

Refreshments will be served, and no pre-registration is required.

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Well-being Thu, 27 Jun 2019 07:40:38 -0400 2019-07-09T17:00:00-04:00 2019-07-09T18:30:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being White and blue logo that says Campus Mind Works
Campus Mind Works: Managing Grad School Expectations (August 13, 2019 5:00pm) https://events.umich.edu/event/64130 64130-16169610@events.umich.edu Event Begins: Tuesday, August 13, 2019 5:00pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff. This special summer series for graduate students will build off each session on how students can manage expectations.

The Campus Mind Works wellness groups are open to any U-M student who is interested in obtaining information about stress, depression, anxiety and related conditions, and/or is interested in learning positive coping strategies to help address these issues. The groups are designed for education and support purposes only and are not intended to be a substitute for medical or mental health treatment.

Refreshments will be served, and no pre-registration is required.

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Well-being Thu, 27 Jun 2019 07:43:01 -0400 2019-08-13T17:00:00-04:00 2019-08-13T18:30:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being Blue and white logo that says Campus Mind Works
Black Welcome Week Event at University Health Service (UHS) (September 5, 2019 3:00pm) https://events.umich.edu/event/66341 66341-16727935@events.umich.edu Event Begins: Thursday, September 5, 2019 3:00pm
Location: Health Service
Organized By: University Health Service

You don't want to miss this!
-Meet staff
-Learn more about how to use UHS
-Pick-up well-being resources and student org info
-Take home cool swag and ice cream sandwiches!

Thurs, Sept 5, 3-5pm on UHS Lawn

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Well-being Wed, 04 Sep 2019 16:19:35 -0400 2019-09-05T15:00:00-04:00 2019-09-05T17:00:00-04:00 Health Service University Health Service Well-being Champions of Wellbeing in white letters on a blue background
Walk-In Flu Shot Clinics (September 12, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605657@events.umich.edu Event Begins: Thursday, September 12, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-12T10:00:00-04:00 2019-09-12T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Walk-In Flu Shot Clinics (September 14, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605658@events.umich.edu Event Begins: Saturday, September 14, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-14T10:00:00-04:00 2019-09-14T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
2019 Flu Shot Clinic (September 16, 2019 9:00am) https://events.umich.edu/event/65232 65232-16557454@events.umich.edu Event Begins: Monday, September 16, 2019 9:00am
Location: Angell Hall
Organized By: Department of English Language and Literature

Please see flyer for important details. For questions regarding insurance coverage please email: UMFluClinics@med.umich.edu

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Well-being Wed, 14 Aug 2019 12:20:55 -0400 2019-09-16T09:00:00-04:00 2019-09-16T15:00:00-04:00 Angell Hall Department of English Language and Literature Well-being 2019 Flu Shot Clinic
Walk-In Flu Shot Clinics (September 18, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605659@events.umich.edu Event Begins: Wednesday, September 18, 2019 10:00am
Location: Palmer Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-18T10:00:00-04:00 2019-09-18T14:00:00-04:00 Palmer Commons MHealthy Well-being University Health Service
Walk-In Flu Shot Clinics (September 19, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605660@events.umich.edu Event Begins: Thursday, September 19, 2019 10:00am
Location: LSA Building
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-19T10:00:00-04:00 2019-09-19T14:00:00-04:00 LSA Building MHealthy Well-being University Health Service
SKY Happiness Retreat (September 20, 2019 5:00pm) https://events.umich.edu/event/66781 66781-16776821@events.umich.edu Event Begins: Friday, September 20, 2019 5:00pm
Location: Pierpont Commons
Organized By: Yesplus at University of Michigan

Hello,

The event - SKY Happiness Retreat - integrates well-being, personal resilience, and authentic connection with success and leadership. This innovative life-skills training program combines empirically-validated breathing and meditation practices with interactive discussions and experiential processes so students gain valuable skills to better navigate the personal, social, and academic landscape and pressures of college. This event integrates somatic, emotional, cognitive, social, and action-oriented modalities.

( Limited seats . Sign up Soon....)

Challenge yourself and interview for a scholarship!
Submit below application.

https://tiny.cc/HappinessRetreat

[ Confirmation email will be sent with interview details on application submission .
Interview will be taken First Come First Serve Basis.
Workshop details will be provided after the interview. ]

For more information, contact at 7349997185 or you can also drop us an email at skyumich@gmail.com.

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Well-being Tue, 10 Sep 2019 11:48:09 -0400 2019-09-20T17:00:00-04:00 2019-09-20T22:00:00-04:00 Pierpont Commons Yesplus at University of Michigan Well-being SKY Happiness Retreat Details
SKY Happiness Retreat (September 21, 2019 5:00pm) https://events.umich.edu/event/66781 66781-16776822@events.umich.edu Event Begins: Saturday, September 21, 2019 5:00pm
Location: Pierpont Commons
Organized By: Yesplus at University of Michigan

Hello,

The event - SKY Happiness Retreat - integrates well-being, personal resilience, and authentic connection with success and leadership. This innovative life-skills training program combines empirically-validated breathing and meditation practices with interactive discussions and experiential processes so students gain valuable skills to better navigate the personal, social, and academic landscape and pressures of college. This event integrates somatic, emotional, cognitive, social, and action-oriented modalities.

( Limited seats . Sign up Soon....)

Challenge yourself and interview for a scholarship!
Submit below application.

https://tiny.cc/HappinessRetreat

[ Confirmation email will be sent with interview details on application submission .
Interview will be taken First Come First Serve Basis.
Workshop details will be provided after the interview. ]

For more information, contact at 7349997185 or you can also drop us an email at skyumich@gmail.com.

]]>
Well-being Tue, 10 Sep 2019 11:48:09 -0400 2019-09-21T17:00:00-04:00 2019-09-21T22:00:00-04:00 Pierpont Commons Yesplus at University of Michigan Well-being SKY Happiness Retreat Details
SKY Happiness Retreat (September 22, 2019 5:00pm) https://events.umich.edu/event/66781 66781-16776823@events.umich.edu Event Begins: Sunday, September 22, 2019 5:00pm
Location: Pierpont Commons
Organized By: Yesplus at University of Michigan

Hello,

The event - SKY Happiness Retreat - integrates well-being, personal resilience, and authentic connection with success and leadership. This innovative life-skills training program combines empirically-validated breathing and meditation practices with interactive discussions and experiential processes so students gain valuable skills to better navigate the personal, social, and academic landscape and pressures of college. This event integrates somatic, emotional, cognitive, social, and action-oriented modalities.

( Limited seats . Sign up Soon....)

Challenge yourself and interview for a scholarship!
Submit below application.

https://tiny.cc/HappinessRetreat

[ Confirmation email will be sent with interview details on application submission .
Interview will be taken First Come First Serve Basis.
Workshop details will be provided after the interview. ]

For more information, contact at 7349997185 or you can also drop us an email at skyumich@gmail.com.

]]>
Well-being Tue, 10 Sep 2019 11:48:09 -0400 2019-09-22T17:00:00-04:00 2019-09-22T22:00:00-04:00 Pierpont Commons Yesplus at University of Michigan Well-being SKY Happiness Retreat Details
Walk-In Flu Shot Clinics (September 24, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605661@events.umich.edu Event Begins: Tuesday, September 24, 2019 10:00am
Location: Pierpont Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-24T10:00:00-04:00 2019-09-24T14:00:00-04:00 Pierpont Commons MHealthy Well-being University Health Service
Walk-In Flu Shot Clinics (September 25, 2019 8:00am) https://events.umich.edu/event/65494 65494-16605663@events.umich.edu Event Begins: Wednesday, September 25, 2019 8:00am
Location: Duderstadt Center
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

]]>
Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-25T08:00:00-04:00 2019-09-25T12:00:00-04:00 Duderstadt Center MHealthy Well-being University Health Service
College of Pharmacy Flu Clinic (September 25, 2019 8:30am) https://events.umich.edu/event/65296 65296-16565518@events.umich.edu Event Begins: Wednesday, September 25, 2019 8:30am
Location: Pharmacy College
Organized By: U-M College of Pharmacy

The College will be hosting a Flu Clinic on Wednesday, September 25 from 8:30 am - 6:00 pm. This is open to all University of Michigan faculty, staff, and students. The clinic will be held in the lobby of the College of Pharmacy. There will be a private room available for those who would like to privacy.

Those who are not covered by insurance may pay $30 for the flu shot by check or credit card.

The following insurances will be accepted:
Aetna
Aetna Medicare
Alliance Health & Life
Alliance Health & Life Medicare AmeriHealth Caritas VIP Care BCBSM
BCBSM Medicare Plus Blue BCN
Blue Care Advantage
Blue Cross Complete
Cigna
Cofinity
Connect Care Mid-Michigan Health Network
First Health
Front Path Health Coalition HAP
HAP Senior Plus
HAP Empowered (formerly HAP Midwest Health Plan) Humana Medicare
Medicaid
Medicare Traditional
McLaren Health Plan
McLaren Health Plan Medicare
McLaren Health Advantage
Meridian Choice
Meridian Health Plan of Michigan
Meridian Health Plan of Michigan Medicare
MultiPlan
Molina Healthcare of Michigan – Medicaid and Medicare Molina Healthcare of MI Paramount Care – Medicare Paramount
Physicians Health Plan (PHP) PHP Essentials
Physicians Care
Priority Health
Priority Health Medicare
Private Healthcare Services United Health Care
United Health Care Community Plan MI – Medicaid
United Health Care Community Plan MI Dual Complete – Medicare
Washtenaw Health Plan (WHP – Plan B)

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Well-being Thu, 15 Aug 2019 17:02:29 -0400 2019-09-25T08:30:00-04:00 2019-09-25T18:00:00-04:00 Pharmacy College U-M College of Pharmacy Well-being Patients receive flu vaccines
Walk-In Flu Shot Clinics (September 25, 2019 2:00pm) https://events.umich.edu/event/65494 65494-16605662@events.umich.edu Event Begins: Wednesday, September 25, 2019 2:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-25T14:00:00-04:00 2019-09-25T18:00:00-04:00 Michigan League MHealthy Well-being University Health Service
BLI Pause, Reflect & Create (September 25, 2019 2:30pm) https://events.umich.edu/event/65895 65895-16668210@events.umich.edu Event Begins: Wednesday, September 25, 2019 2:30pm
Location: Weiser Hall
Organized By: Barger Leadership Institute

Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.

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Well-being Mon, 11 Nov 2019 10:24:45 -0500 2019-09-25T14:30:00-04:00 2019-09-25T16:30:00-04:00 Weiser Hall Barger Leadership Institute Well-being Pause, Reflect & Create
UU Weekly: Let's Link Up and Wind Down (September 25, 2019 7:00pm) https://events.umich.edu/event/67468 67468-16857944@events.umich.edu Event Begins: Wednesday, September 25, 2019 7:00pm
Location: Michigan League
Organized By: Center for Campus Involvement

Join us for DIY weighted aromatherapy pouches, zen gardens, buddha boards, and free desserts and iced tea! We will be in the Koessler room of the Michigan League on Wednesday 9/25 from 7-9pm!

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Well-being Thu, 19 Sep 2019 15:27:02 -0400 2019-09-25T19:00:00-04:00 2019-09-25T21:00:00-04:00 Michigan League Center for Campus Involvement Well-being Let's Link Up and Wind Down
Walk-In Flu Shot Clinics (October 3, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605664@events.umich.edu Event Begins: Thursday, October 3, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-03T10:00:00-04:00 2019-10-03T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Getting Started and Maintaining Momentum: Strategies for Addressing Procrastination (October 3, 2019 12:00pm) https://events.umich.edu/event/65287 65287-16565506@events.umich.edu Event Begins: Thursday, October 3, 2019 12:00pm
Location: Center for the Education of Women
Organized By: CEW+

Everyone procrastinates! Sometimes procrastination can lead to stress and decreased productivity. This interactive workshop is created to help you to understand the reasons why we procrastinate, identify what type of procrastinator you are, and learn how you can use evidence-based strategies to keep on track and moving forward. You will leave equipped with tools and resources to help reduce stress and stay on task.

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Well-being Thu, 15 Aug 2019 14:50:05 -0400 2019-10-03T12:00:00-04:00 2019-10-03T13:30:00-04:00 Center for the Education of Women CEW+ Well-being red, white, and green traffic signs saying stop, homework and procrastination
National Taco Day (October 4, 2019 5:00pm) https://events.umich.edu/event/67936 67936-16969024@events.umich.edu Event Begins: Friday, October 4, 2019 5:00pm
Location: South Quad
Organized By: Michigan Dining

Come join us in celebrating National Taco Day. The following dining halls will be celebrating this great day with *All You Can Eat* tacos:

South Quad
Twigs

For more information visit: https://dining.umich.edu/menus-locations/dining-halls/south-quad/?menuDate=2019-10-04

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Well-being Wed, 02 Oct 2019 14:41:01 -0400 2019-10-04T17:00:00-04:00 2019-10-04T21:00:00-04:00 South Quad Michigan Dining Well-being National Taco Day
National Taco Day (October 4, 2019 5:00pm) https://events.umich.edu/event/67936 67936-16969026@events.umich.edu Event Begins: Friday, October 4, 2019 5:00pm
Location: Oxford Housing
Organized By: Michigan Dining

Come join us in celebrating National Taco Day. The following dining halls will be celebrating this great day with *All You Can Eat* tacos:

South Quad
Twigs

For more information visit: https://dining.umich.edu/menus-locations/dining-halls/south-quad/?menuDate=2019-10-04

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Well-being Wed, 02 Oct 2019 14:41:01 -0400 2019-10-04T17:00:00-04:00 2019-10-04T20:00:00-04:00 Oxford Housing Michigan Dining Well-being National Taco Day
National Noodle Day (October 6, 2019 5:00pm) https://events.umich.edu/event/67938 67938-16969028@events.umich.edu Event Begins: Sunday, October 6, 2019 5:00pm
Location: South Quad
Organized By: Michigan Dining

Come out to South Quad to enjoy a Noodle-themed meal to celebrate all of the magnificent dishes derived from noodles!

For more information visit: https://dining.umich.edu/menus-locations/dining-halls/south-quad/?menuDate=2019-10-06

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Well-being Wed, 02 Oct 2019 14:42:23 -0400 2019-10-06T17:00:00-04:00 2019-10-06T20:00:00-04:00 South Quad Michigan Dining Well-being National Noodle Day
Sustainable Monday (October 7, 2019 8:00am) https://events.umich.edu/event/67987 67987-16977578@events.umich.edu Event Begins: Monday, October 7, 2019 8:00am
Location:
Organized By: Michigan Dining

Come to any of our campus-wide dining halls to learn about and see all of the initiatives we are putting forth to make our units as sustainable as possible. We are looking to cut back on red meat consumption to cut back on carbon emissions and preserve water. These events promote the health and well-being of our guests and our planet.

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Well-being Thu, 03 Oct 2019 15:37:43 -0400 2019-10-07T08:00:00-04:00 2019-10-07T21:00:00-04:00 Michigan Dining Well-being Sustainable Monday
Psychology Department Transfer Student Orientation (October 7, 2019 4:00pm) https://events.umich.edu/event/64054 64054-16113172@events.umich.edu Event Begins: Monday, October 7, 2019 4:00pm
Location: East Hall
Organized By: Psychology Undergraduates

We will review the department majors and resources on our website, as well as go over how to declare, apply transfer credit to the major, and how to get involved in research.We will also have representatives from various areas of campus, such as advisors from related majors, student organizations, and campus resources. FREE PIZZA!!!

RSVP: https://myumi.ch/6j5vw

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Well-being Fri, 20 Sep 2019 10:13:14 -0400 2019-10-07T16:00:00-04:00 2019-10-07T17:30:00-04:00 East Hall Psychology Undergraduates Well-being orientation flyer
BLI Pause, Reflect & Create (October 9, 2019 9:30am) https://events.umich.edu/event/65895 65895-16668211@events.umich.edu Event Begins: Wednesday, October 9, 2019 9:30am
Location: Weiser Hall
Organized By: Barger Leadership Institute

Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.

]]>
Well-being Mon, 11 Nov 2019 10:24:45 -0500 2019-10-09T09:30:00-04:00 2019-10-09T11:30:00-04:00 Weiser Hall Barger Leadership Institute Well-being Pause, Reflect & Create
Walk-In Flu Shot Clinics (October 9, 2019 4:00pm) https://events.umich.edu/event/65494 65494-16605665@events.umich.edu Event Begins: Wednesday, October 9, 2019 4:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-09T16:00:00-04:00 2019-10-09T20:00:00-04:00 Michigan League MHealthy Well-being University Health Service
How to Flourish: Academic (October 9, 2019 6:00pm) https://events.umich.edu/event/67907 67907-16966880@events.umich.edu Event Begins: Wednesday, October 9, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Trotter Multicultural Center

The Department of Afroamerican and African Studies (DAAS) and Trotter Multicultural Center present 'How to Flourish' a series of workshops for both undergraduates and graduate students that focus on a variety of topics on well-being.

Appetizers will be provided!

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Well-being Thu, 03 Oct 2019 00:33:12 -0400 2019-10-09T18:00:00-04:00 2019-10-09T20:00:00-04:00 Trotter Multicultural Center Trotter Multicultural Center Well-being Image of flyer
Walk-In Flu Shot Clinics (October 10, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605666@events.umich.edu Event Begins: Thursday, October 10, 2019 10:00am
Location: Duderstadt Center
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-10T10:00:00-04:00 2019-10-10T14:00:00-04:00 Duderstadt Center MHealthy Well-being University Health Service
Avocadopalooza (October 10, 2019 5:00pm) https://events.umich.edu/event/67988 67988-16977582@events.umich.edu Event Begins: Thursday, October 10, 2019 5:00pm
Location: Mosher-Jordan Hall
Organized By: Michigan Dining

We have two days dedicated to AVOCADOS!!!

Mojo- On October 10th try dishes featuring avocado, including pasta, ciabatta toast, fresco burgers, and so much more!

East Quad- On October 23rd try dishes featuring avocado, including gazpacho, grilled salad, bacon grilled cheese, and gelato. And — of course — there will be a make your own guac station.

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Well-being Thu, 03 Oct 2019 15:46:55 -0400 2019-10-10T17:00:00-04:00 2019-10-10T21:00:00-04:00 Mosher-Jordan Hall Michigan Dining Well-being Avocadopalooza
Walk-In Flu Shot Clinics (October 12, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605667@events.umich.edu Event Begins: Saturday, October 12, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-12T10:00:00-04:00 2019-10-12T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Sustainable Monday (October 14, 2019 8:00am) https://events.umich.edu/event/67987 67987-16977579@events.umich.edu Event Begins: Monday, October 14, 2019 8:00am
Location:
Organized By: Michigan Dining

Come to any of our campus-wide dining halls to learn about and see all of the initiatives we are putting forth to make our units as sustainable as possible. We are looking to cut back on red meat consumption to cut back on carbon emissions and preserve water. These events promote the health and well-being of our guests and our planet.

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Well-being Thu, 03 Oct 2019 15:37:43 -0400 2019-10-14T08:00:00-04:00 2019-10-14T21:00:00-04:00 Michigan Dining Well-being Sustainable Monday
CBT Group for Social and Performance Anxiety (October 15, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909303@events.umich.edu Event Begins: Tuesday, October 15, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-10-15T17:30:00-04:00 2019-10-15T19:00:00-04:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
National Bread Day (October 16, 2019 10:30am) https://events.umich.edu/event/67939 67939-16969029@events.umich.edu Event Begins: Wednesday, October 16, 2019 10:30am
Location: South Quad
Organized By: Michigan Dining

Come down to South Quad to experience a multitude of different styles of bread to go with a great meal. It is available during both lunch and dinner.

...This event truly is the best thing since sliced bread :)

For more information visit: https://dining.umich.edu/menus-locations/dining-halls/south-quad/?menuDate=2019-10-16

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Well-being Wed, 02 Oct 2019 14:56:23 -0400 2019-10-16T10:30:00-04:00 2019-10-16T21:00:00-04:00 South Quad Michigan Dining Well-being National Bread Day
Walk-In Flu Shot Clinics (October 16, 2019 12:00pm) https://events.umich.edu/event/65494 65494-16605669@events.umich.edu Event Begins: Wednesday, October 16, 2019 12:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-16T12:00:00-04:00 2019-10-16T16:00:00-04:00 Michigan League MHealthy Well-being University Health Service
How to Flourish: Physical Health (October 16, 2019 6:00pm) https://events.umich.edu/event/67909 67909-16966882@events.umich.edu Event Begins: Wednesday, October 16, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Trotter Multicultural Center

The Department of Afroamerican and African Studies (DAAS) and Trotter Multicultural Center present 'How to Flourish' a series of workshops for both undergraduates and graduate students that focus on a variety of topics on well-being.

Appetizers will be provided!

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Well-being Thu, 03 Oct 2019 00:32:11 -0400 2019-10-16T18:00:00-04:00 2019-10-16T20:00:00-04:00 Trotter Multicultural Center Trotter Multicultural Center Well-being Image of flyer
Fall into Wellness (October 17, 2019 12:00pm) https://events.umich.edu/event/68000 68000-16977594@events.umich.edu Event Begins: Thursday, October 17, 2019 12:00pm
Location: Health Service
Organized By: University Health Service

Students - Join us October 17, 2019 for an afternoon of well-being boosters and fall fun!

Featuring:

Hawkeye the Wellness Dog (12-2 PM)
Free STI testing and treatment for U-M students (see details on event website)
Free treatment for partner(s) also provided
Mini Wellness Coaching (see details on event website)
Free food! (Chela's taco bar while supplies last, Michigan cider and donuts!)

Location: Wolverine Wellness, lower level of UHS (207 Fletcher Street)

Please see the event website for more information about free testing and mini wellness coaching. For questions, contact lastmc@umich.edu.

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Well-being Thu, 03 Oct 2019 16:42:33 -0400 2019-10-17T12:00:00-04:00 2019-10-17T17:00:00-04:00 Health Service University Health Service Well-being Fall leaves with yellow text Fall Into Wellness
Walk-In Flu Shot Clinics (October 19, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605670@events.umich.edu Event Begins: Saturday, October 19, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-19T10:00:00-04:00 2019-10-19T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Washtenaw County Medication Take Back Events (October 19, 2019 10:00am) https://events.umich.edu/event/68287 68287-17039622@events.umich.edu Event Begins: Saturday, October 19, 2019 10:00am
Location: Off Campus Location
Organized By: Division of Pain Research - Anesthesiology

When your medicines are no longer needed, they should be disposed of promptly. Consumers and caregivers should remove expired, unwanted, or unused medications from their home to help reduce the chance that others accidentally take or intentionally misuse the unused medicine. Proper disposal also helps to keep medications out of our water supply. Clean out your medicine cabinet and bring your old medications to this free event!

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Well-being Wed, 16 Oct 2019 10:58:14 -0400 2019-10-19T10:00:00-04:00 2019-10-19T14:00:00-04:00 Off Campus Location Division of Pain Research - Anesthesiology Well-being
National Apple Day (October 21, 2019 8:00am) https://events.umich.edu/event/67984 67984-16977576@events.umich.edu Event Begins: Monday, October 21, 2019 8:00am
Location:
Organized By: Michigan Dining

Stop in to one of our various Dining and Retail Locations for a nice juicy apple to keep you going throughout the day!

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Well-being Thu, 03 Oct 2019 14:57:38 -0400 2019-10-21T08:00:00-04:00 2019-10-21T21:00:00-04:00 Michigan Dining Well-being National Apple Day
Sustainable Monday (October 21, 2019 8:00am) https://events.umich.edu/event/67987 67987-16977580@events.umich.edu Event Begins: Monday, October 21, 2019 8:00am
Location:
Organized By: Michigan Dining

Come to any of our campus-wide dining halls to learn about and see all of the initiatives we are putting forth to make our units as sustainable as possible. We are looking to cut back on red meat consumption to cut back on carbon emissions and preserve water. These events promote the health and well-being of our guests and our planet.

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Well-being Thu, 03 Oct 2019 15:37:43 -0400 2019-10-21T08:00:00-04:00 2019-10-21T21:00:00-04:00 Michigan Dining Well-being Sustainable Monday
Walk-In Flu Shot Clinics (October 21, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605671@events.umich.edu Event Begins: Monday, October 21, 2019 10:00am
Location: Palmer Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-21T10:00:00-04:00 2019-10-21T14:00:00-04:00 Palmer Commons MHealthy Well-being University Health Service
Walk-In Flu Shot Clinics (October 22, 2019 3:00pm) https://events.umich.edu/event/65494 65494-16605672@events.umich.edu Event Begins: Tuesday, October 22, 2019 3:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-22T15:00:00-04:00 2019-10-22T19:00:00-04:00 Michigan League MHealthy Well-being University Health Service
CBT Group for Social and Performance Anxiety (October 22, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909304@events.umich.edu Event Begins: Tuesday, October 22, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-10-22T17:30:00-04:00 2019-10-22T19:00:00-04:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
How to Flourish: Self (October 22, 2019 6:00pm) https://events.umich.edu/event/67910 67910-16966883@events.umich.edu Event Begins: Tuesday, October 22, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Trotter Multicultural Center

The Department of Afroamerican and African Studies (DAAS) and Trotter Multicultural Center present 'How to Flourish' a series of workshops for both undergraduates and graduate students that focus on a variety of topics on well-being.

Appetizers will be provided!

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Well-being Thu, 03 Oct 2019 00:41:23 -0400 2019-10-22T18:00:00-04:00 2019-10-22T20:00:00-04:00 Trotter Multicultural Center Trotter Multicultural Center Well-being Image of event flyer
Walk-In Flu Shot Clinics (October 23, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605673@events.umich.edu Event Begins: Wednesday, October 23, 2019 10:00am
Location: Pierpont Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-23T10:00:00-04:00 2019-10-23T14:00:00-04:00 Pierpont Commons MHealthy Well-being University Health Service
BLI Pause, Reflect & Create (October 23, 2019 2:30pm) https://events.umich.edu/event/65895 65895-16668212@events.umich.edu Event Begins: Wednesday, October 23, 2019 2:30pm
Location: Weiser Hall
Organized By: Barger Leadership Institute

Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.

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Well-being Mon, 11 Nov 2019 10:24:45 -0500 2019-10-23T14:30:00-04:00 2019-10-23T16:30:00-04:00 Weiser Hall Barger Leadership Institute Well-being Pause, Reflect & Create
Avocadopalooza (October 23, 2019 5:00pm) https://events.umich.edu/event/67988 67988-16977583@events.umich.edu Event Begins: Wednesday, October 23, 2019 5:00pm
Location: East Quadrangle
Organized By: Michigan Dining

We have two days dedicated to AVOCADOS!!!

Mojo- On October 10th try dishes featuring avocado, including pasta, ciabatta toast, fresco burgers, and so much more!

East Quad- On October 23rd try dishes featuring avocado, including gazpacho, grilled salad, bacon grilled cheese, and gelato. And — of course — there will be a make your own guac station.

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Well-being Thu, 03 Oct 2019 15:46:55 -0400 2019-10-23T17:00:00-04:00 2019-10-23T21:00:00-04:00 East Quadrangle Michigan Dining Well-being Avocadopalooza
How to Flourish: Social (October 23, 2019 6:00pm) https://events.umich.edu/event/67911 67911-16966884@events.umich.edu Event Begins: Wednesday, October 23, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Trotter Multicultural Center

The Department of Afroamerican and African Studies (DAAS) and Trotter Multicultural Center present 'How to Flourish' a series of workshops for both undergraduates and graduate students that focus on a variety of topics on well-being.

Appetizers will be provided!

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Well-being Thu, 03 Oct 2019 00:34:41 -0400 2019-10-23T18:00:00-04:00 2019-10-23T20:00:00-04:00 Trotter Multicultural Center Trotter Multicultural Center Well-being Image of flyer
Walk-In Flu Shot Clinics (October 24, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605674@events.umich.edu Event Begins: Thursday, October 24, 2019 10:00am
Location: Duderstadt Center
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-24T10:00:00-04:00 2019-10-24T14:00:00-04:00 Duderstadt Center MHealthy Well-being University Health Service
Sustainable Monday (October 28, 2019 8:00am) https://events.umich.edu/event/67987 67987-16977581@events.umich.edu Event Begins: Monday, October 28, 2019 8:00am
Location:
Organized By: Michigan Dining

Come to any of our campus-wide dining halls to learn about and see all of the initiatives we are putting forth to make our units as sustainable as possible. We are looking to cut back on red meat consumption to cut back on carbon emissions and preserve water. These events promote the health and well-being of our guests and our planet.

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Well-being Thu, 03 Oct 2019 15:37:43 -0400 2019-10-28T08:00:00-04:00 2019-10-28T21:00:00-04:00 Michigan Dining Well-being Sustainable Monday
CBT Group for Social and Performance Anxiety (October 29, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909305@events.umich.edu Event Begins: Tuesday, October 29, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-10-29T17:30:00-04:00 2019-10-29T19:00:00-04:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
Walk-In Flu Shot Clinics (October 30, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605675@events.umich.edu Event Begins: Wednesday, October 30, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-30T10:00:00-04:00 2019-10-30T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Halloween (October 31, 2019 8:00am) https://events.umich.edu/event/67990 67990-16977592@events.umich.edu Event Begins: Thursday, October 31, 2019 8:00am
Location:
Organized By: Michigan Dining

Trick-or-Treat!! Our Dining Halls have a multitude of treats for you at many of our locations.

South Quad: Decorative Cuisine
North Quad: Candy and Treats
Markley: Decorations and Treats
Bursley: Candy Display
Twigs: Themed Dinner
East Quad: Themed Dinner
Mojo: All Day Candy

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Well-being Thu, 03 Oct 2019 16:20:54 -0400 2019-10-31T08:00:00-04:00 2019-10-31T21:00:00-04:00 Michigan Dining Well-being Halloween
World Vegan Day (November 1, 2019 7:00am) https://events.umich.edu/event/69020 69020-17213815@events.umich.edu Event Begins: Friday, November 1, 2019 7:00am
Location:
Organized By: Michigan Dining

Come in to any of our dining halls to enjoy some vegan selections from our World Class Chefs.

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Well-being Thu, 31 Oct 2019 15:52:51 -0400 2019-11-01T07:00:00-04:00 2019-11-01T21:00:00-04:00 Michigan Dining Well-being World Vegan Day
Sustainable Monday (November 3, 2019 7:00am) https://events.umich.edu/event/69019 69019-17213811@events.umich.edu Event Begins: Sunday, November 3, 2019 7:00am
Location:
Organized By: Michigan Dining

Come on in and see all of our Sustainability initiatives that we take part in here at our M Dining locations.

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Well-being Thu, 31 Oct 2019 15:28:20 -0400 2019-11-03T07:00:00-05:00 2019-11-03T21:00:00-05:00 Michigan Dining Well-being Sustainable Monday
National Candy Day (November 4, 2019 1:00pm) https://events.umich.edu/event/69021 69021-17213816@events.umich.edu Event Begins: Monday, November 4, 2019 1:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Stop by Bursley to see our celebration of National Candy Day with a wide variety of favorites.

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Well-being Thu, 31 Oct 2019 16:02:19 -0400 2019-11-04T13:00:00-05:00 2019-11-04T22:00:00-05:00 Bursley Hall Michigan Dining Well-being National Candy Day
Walk-In Flu Shot Clinics (November 4, 2019 2:00pm) https://events.umich.edu/event/65494 65494-16605676@events.umich.edu Event Begins: Monday, November 4, 2019 2:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-11-04T14:00:00-05:00 2019-11-04T18:00:00-05:00 Michigan League MHealthy Well-being University Health Service
National Donut Day (November 5, 2019 7:00am) https://events.umich.edu/event/69022 69022-17213818@events.umich.edu Event Begins: Tuesday, November 5, 2019 7:00am
Location: Bursley Hall
Organized By: Michigan Dining

Come visit South Quad and Bursley for Donuts in the morning and into lunch.

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Well-being Thu, 31 Oct 2019 16:14:01 -0400 2019-11-05T07:00:00-05:00 2019-11-05T14:00:00-05:00 Bursley Hall Michigan Dining Well-being National Donut Day
National Donut Day (November 5, 2019 7:00am) https://events.umich.edu/event/69022 69022-17213819@events.umich.edu Event Begins: Tuesday, November 5, 2019 7:00am
Location: South Quad
Organized By: Michigan Dining

Come visit South Quad and Bursley for Donuts in the morning and into lunch.

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Well-being Thu, 31 Oct 2019 16:14:01 -0400 2019-11-05T07:00:00-05:00 2019-11-05T14:00:00-05:00 South Quad Michigan Dining Well-being National Donut Day
Finding Your Center: Staying Grounded While Navigating Decisions (November 5, 2019 2:30pm) https://events.umich.edu/event/67002 67002-16794259@events.umich.edu Event Begins: Tuesday, November 5, 2019 2:30pm
Location: Center for the Education of Women
Organized By: CEW+

Presenters: Morgan Hull, LLMSW, Program Coordinator & Doreen Murasky, LMSW, ACSW Student Program Manager, Senior

Every day, whether big or small, hard or easy, you make decisions; from the kind of breakfast you will eat to changing jobs or returning to school. These choices, although a part of life, can be stressful. This interactive workshop is created to dedicate a space for you to hit ‘pause’ and find your center. You will leave equipped with tools and resources to help reduce stress by staying grounded while navigating the many decisions of life.

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Well-being Thu, 12 Sep 2019 09:47:26 -0400 2019-11-05T14:30:00-05:00 2019-11-05T16:30:00-05:00 Center for the Education of Women CEW+ Well-being lake mountains and dock
HSV Support Group (November 5, 2019 5:00pm) https://events.umich.edu/event/68893 68893-17188752@events.umich.edu Event Begins: Tuesday, November 5, 2019 5:00pm
Location: Health Service
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2019-11-05T17:00:00-05:00 2019-11-05T18:00:00-05:00 Health Service University Health Service Well-being Students laying on lawn together
CBT Group for Social and Performance Anxiety (November 5, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909306@events.umich.edu Event Begins: Tuesday, November 5, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-11-05T17:30:00-05:00 2019-11-05T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
National Nacho Day (November 6, 2019 10:30am) https://events.umich.edu/event/69023 69023-17213822@events.umich.edu Event Begins: Wednesday, November 6, 2019 10:30am
Location: Bursley Hall
Organized By: Michigan Dining

What do you call cheese that isn't your's?

Nacho Cheese!!

Stop in and see some of the fun events we have to celebrate!

SQ: All day nachos
Twigs: Nacho night
Bursley: Signature Lunch

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Well-being Thu, 31 Oct 2019 16:27:28 -0400 2019-11-06T10:30:00-05:00 2019-11-06T17:00:00-05:00 Bursley Hall Michigan Dining Well-being National Nacho Day
National Nacho Day (November 6, 2019 5:00pm) https://events.umich.edu/event/69023 69023-17213820@events.umich.edu Event Begins: Wednesday, November 6, 2019 5:00pm
Location: South Quad
Organized By: Michigan Dining

What do you call cheese that isn't your's?

Nacho Cheese!!

Stop in and see some of the fun events we have to celebrate!

SQ: All day nachos
Twigs: Nacho night
Bursley: Signature Lunch

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Well-being Thu, 31 Oct 2019 16:27:28 -0400 2019-11-06T17:00:00-05:00 2019-11-06T21:00:00-05:00 South Quad Michigan Dining Well-being National Nacho Day
National Nacho Day (November 6, 2019 5:00pm) https://events.umich.edu/event/69023 69023-17213821@events.umich.edu Event Begins: Wednesday, November 6, 2019 5:00pm
Location: Oxford Housing
Organized By: Michigan Dining

What do you call cheese that isn't your's?

Nacho Cheese!!

Stop in and see some of the fun events we have to celebrate!

SQ: All day nachos
Twigs: Nacho night
Bursley: Signature Lunch

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Well-being Thu, 31 Oct 2019 16:27:28 -0400 2019-11-06T17:00:00-05:00 2019-11-06T23:00:00-05:00 Oxford Housing Michigan Dining Well-being National Nacho Day
Grad Wellness Break (November 7, 2019 1:30pm) https://events.umich.edu/event/68837 68837-17163786@events.umich.edu Event Begins: Thursday, November 7, 2019 1:30pm
Location: Munger Graduate Residences
Organized By: Center for Campus Involvement

Stop by the Munger Graduate Residences (540 Thompson) for the Grad Wellness Break.

All graduate and professional students are invited to stop by enjoying massage chairs and sun lamps inside of the CAPS Wellness Zone, Snacks, Coffee, Games, and resources provided by student org as well as departments across campus!!

Pre-registration is not necessary

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Well-being Fri, 25 Oct 2019 12:23:24 -0400 2019-11-07T13:30:00-05:00 2019-11-07T15:30:00-05:00 Munger Graduate Residences Center for Campus Involvement Well-being Event Flyer
Prioritize Wellness (November 7, 2019 6:00pm) https://events.umich.edu/event/69205 69205-17267164@events.umich.edu Event Begins: Thursday, November 7, 2019 6:00pm
Location: Mary Markley Hall
Organized By: First Year Experience Programs

Join us for a study break, a time to recharge, and a chance to reflect on wellness! Free sleep kits, snacks, and other relaxation activities provided!

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Well-being Thu, 07 Nov 2019 09:38:06 -0500 2019-11-07T18:00:00-05:00 2019-11-07T19:00:00-05:00 Mary Markley Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
Sustainable Monday (November 10, 2019 7:00am) https://events.umich.edu/event/69019 69019-17213812@events.umich.edu Event Begins: Sunday, November 10, 2019 7:00am
Location:
Organized By: Michigan Dining

Come on in and see all of our Sustainability initiatives that we take part in here at our M Dining locations.

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Well-being Thu, 31 Oct 2019 15:28:20 -0400 2019-11-10T07:00:00-05:00 2019-11-10T21:00:00-05:00 Michigan Dining Well-being Sustainable Monday
Prioritize Wellness (November 11, 2019 6:00pm) https://events.umich.edu/event/68979 68979-17205325@events.umich.edu Event Begins: Monday, November 11, 2019 6:00pm
Location: Alice Lloyd Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness! Stop by at some of our Drop-In stations and grab a sleep kit!

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Well-being Thu, 07 Nov 2019 13:59:12 -0500 2019-11-11T18:00:00-05:00 2019-11-11T19:00:00-05:00 Alice Lloyd Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
CBT Group for Social and Performance Anxiety (November 12, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909307@events.umich.edu Event Begins: Tuesday, November 12, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-11-12T17:30:00-05:00 2019-11-12T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
BLI and CEW+ Mindful Sit (November 13, 2019 9:30am) https://events.umich.edu/event/69293 69293-17299778@events.umich.edu Event Begins: Wednesday, November 13, 2019 9:30am
Location: Weiser Hall
Organized By: Barger Leadership Institute

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year. This week, CEW+ is partnering with the BLI as part of their Pause, Reflect, and Create series.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

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Well-being Mon, 11 Nov 2019 10:34:15 -0500 2019-11-13T09:30:00-05:00 2019-11-13T11:30:00-05:00 Weiser Hall Barger Leadership Institute Well-being “The present moment is filled with joy and happiness. If you are attentive, you will see it.” ― Thich Nhat Hanh
National Pickle Day (November 14, 2019 1:00pm) https://events.umich.edu/event/69024 69024-17213823@events.umich.edu Event Begins: Thursday, November 14, 2019 1:00pm
Location: South Quad
Organized By: Michigan Dining

Stop by South Quad for McClures Pickle Demo.

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Well-being Thu, 31 Oct 2019 16:31:33 -0400 2019-11-14T13:00:00-05:00 2019-11-14T21:00:00-05:00 South Quad Michigan Dining Well-being National Pickle Day
Prioritize Wellness (November 14, 2019 6:00pm) https://events.umich.edu/event/69236 69236-17269239@events.umich.edu Event Begins: Thursday, November 14, 2019 6:00pm
Location: South Quad
Organized By: First Year Experience Programs

Join us for a study break, a time to recharge, and a chance to reflect on wellness!

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Well-being Wed, 13 Nov 2019 14:44:39 -0500 2019-11-14T18:00:00-05:00 2019-11-14T21:00:00-05:00 South Quad First Year Experience Programs Well-being Prioritize Wellness Flyer
Prioritize Wellness (November 15, 2019 12:00pm) https://events.umich.edu/event/68802 68802-17153406@events.umich.edu Event Begins: Friday, November 15, 2019 12:00pm
Location: School of Nursing
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break, see what wellness looks like for you, and learn about resources to support you on your wellness journey!

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Well-being Thu, 24 Oct 2019 10:38:47 -0400 2019-11-15T12:00:00-05:00 2019-11-15T13:00:00-05:00 School of Nursing First Year Experience Programs Well-being FYE/School of Nursing Flyer
Sustainable Monday (November 17, 2019 7:00am) https://events.umich.edu/event/69019 69019-17213813@events.umich.edu Event Begins: Sunday, November 17, 2019 7:00am
Location:
Organized By: Michigan Dining

Come on in and see all of our Sustainability initiatives that we take part in here at our M Dining locations.

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Well-being Thu, 31 Oct 2019 15:28:20 -0400 2019-11-17T07:00:00-05:00 2019-11-17T21:00:00-05:00 Michigan Dining Well-being Sustainable Monday
CBT Group for Social and Performance Anxiety (November 19, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909308@events.umich.edu Event Begins: Tuesday, November 19, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-11-19T17:30:00-05:00 2019-11-19T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
Prioritize Wellness (November 19, 2019 7:00pm) https://events.umich.edu/event/68979 68979-17205326@events.umich.edu Event Begins: Tuesday, November 19, 2019 7:00pm
Location: Couzens Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness! Stop by at some of our Drop-In stations and grab a sleep kit!

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Well-being Thu, 07 Nov 2019 13:59:12 -0500 2019-11-19T19:00:00-05:00 2019-11-19T20:00:00-05:00 Couzens Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
Cookie Social: Discuss Wellness and Eat Cookies! (November 20, 2019 6:00pm) https://events.umich.edu/event/69234 69234-17269237@events.umich.edu Event Begins: Wednesday, November 20, 2019 6:00pm
Location: Mosher-Jordan Hall
Organized By: First Year Experience Programs

Discuss Wellness and Eat Cookies! Featuring: Coloring Pages, Wellness Wheel, Information about CAPS/WSN

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Well-being Wed, 13 Nov 2019 14:33:58 -0500 2019-11-20T18:00:00-05:00 2019-11-20T20:00:00-05:00 Mosher-Jordan Hall First Year Experience Programs Well-being Cookie Social: Discuss Wellness and Eat Cookies! Flyer
Caregiver Wellness Day (November 21, 2019 10:00am) https://events.umich.edu/event/64787 64787-16444945@events.umich.edu Event Begins: Thursday, November 21, 2019 10:00am
Location: Matthaei Botanical Gardens
Organized By: Matthaei Botanical Gardens & Nichols Arboretum

This free program for learning skills essential for continued health and well-being is designed for caregivers of adults living with memory loss. Info and to register: 734.936.8803.

Presented by MI Alzheimer’s Disease Center

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Well-being Wed, 31 Jul 2019 14:12:37 -0400 2019-11-21T10:00:00-05:00 2019-11-21T15:00:00-05:00 Matthaei Botanical Gardens Matthaei Botanical Gardens & Nichols Arboretum Well-being
Grad Wellness Break (November 21, 2019 1:30pm) https://events.umich.edu/event/68837 68837-17163787@events.umich.edu Event Begins: Thursday, November 21, 2019 1:30pm
Location: Munger Graduate Residences
Organized By: Center for Campus Involvement

Stop by the Munger Graduate Residences (540 Thompson) for the Grad Wellness Break.

All graduate and professional students are invited to stop by enjoying massage chairs and sun lamps inside of the CAPS Wellness Zone, Snacks, Coffee, Games, and resources provided by student org as well as departments across campus!!

Pre-registration is not necessary

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Well-being Fri, 25 Oct 2019 12:23:24 -0400 2019-11-21T13:30:00-05:00 2019-11-21T15:30:00-05:00 Munger Graduate Residences Center for Campus Involvement Well-being Event Flyer
Tour de Turkey (November 21, 2019 4:30pm) https://events.umich.edu/event/69147 69147-17252913@events.umich.edu Event Begins: Thursday, November 21, 2019 4:30pm
Location: South Quad
Organized By: Michigan Dining

Join us for a tour of all 9 dining halls for a tasting of Thanksgiving delights with voting to take place at the end for best dining hall.

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Well-being Tue, 05 Nov 2019 15:12:21 -0500 2019-11-21T16:30:00-05:00 2019-11-21T21:00:00-05:00 South Quad Michigan Dining Well-being Tour de Turkey
Self-Care Hour (November 21, 2019 5:00pm) https://events.umich.edu/event/69233 69233-17269236@events.umich.edu Event Begins: Thursday, November 21, 2019 5:00pm
Location: Oxford Housing
Organized By: First Year Experience Programs

Stressed about finals?Not sure where or how to start planning your time? Want to get free food and make your own stress ball?

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Well-being Wed, 13 Nov 2019 15:07:11 -0500 2019-11-21T17:00:00-05:00 2019-11-21T18:00:00-05:00 Oxford Housing First Year Experience Programs Well-being Self-Care Hour Flyer
Prioritize Wellness (November 21, 2019 6:00pm) https://events.umich.edu/event/68979 68979-17205327@events.umich.edu Event Begins: Thursday, November 21, 2019 6:00pm
Location: Bursley Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness! Stop by at some of our Drop-In stations and grab a sleep kit!

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Well-being Thu, 07 Nov 2019 13:59:12 -0500 2019-11-21T18:00:00-05:00 2019-11-21T19:00:00-05:00 Bursley Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
Take a Study Break! (November 21, 2019 6:00pm) https://events.umich.edu/event/69235 69235-17269238@events.umich.edu Event Begins: Thursday, November 21, 2019 6:00pm
Location: West Quadrangle
Organized By: First Year Experience Programs

Discussion about time management and wellness. Cookies and hot chocolate will be provided!

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Well-being Wed, 13 Nov 2019 14:38:00 -0500 2019-11-21T18:00:00-05:00 2019-11-21T19:00:00-05:00 West Quadrangle First Year Experience Programs Well-being Study Break Flyer
Charlie Brown Thanksgiving Movie Screening (November 21, 2019 7:30pm) https://events.umich.edu/event/69216 69216-17269235@events.umich.edu Event Begins: Thursday, November 21, 2019 7:30pm
Location: East Quadrangle
Organized By: First Year Experience Programs

Come take a break, relax and watch the Charlie Brown Thanksgiving Movie!

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Well-being Wed, 20 Nov 2019 14:09:05 -0500 2019-11-21T19:30:00-05:00 2019-11-21T21:30:00-05:00 East Quadrangle First Year Experience Programs Well-being Charlie Brown Thanksgiving Movie Screening Flyer
Our Traditions, with American Indian Health and Family Services (November 22, 2019 12:00pm) https://events.umich.edu/event/68910 68910-17194948@events.umich.edu Event Begins: Friday, November 22, 2019 12:00pm
Location: 1443 Washtenaw Ave Building
Organized By: Multi Ethnic Student Affairs - MESA

Join the Native American Student Association for a delicious meal featuring recipes inspired by Sioux Chef Sean Sherman including buffalo meatballs and three sisters stew. Community member, Yebishawn OldShield, will be speaking on the significance of Native American Heritage Month as well as native winter customs and activities like winter solstice as we prepare ourselves in a good way for this time of year.

American Indian Health and Family Services (AIHFS) will be on site offering free private health wellness screenings for anyone who is interested.

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Well-being Sat, 16 Nov 2019 15:25:00 -0500 2019-11-22T12:00:00-05:00 2019-11-22T15:00:00-05:00 1443 Washtenaw Ave Building Multi Ethnic Student Affairs - MESA Well-being Native American Heritage Month Closing Event
Wellness Bash (November 22, 2019 7:30pm) https://events.umich.edu/event/69655 69655-17376507@events.umich.edu Event Begins: Friday, November 22, 2019 7:30pm
Location: Mary Markley Hall
Organized By: First Year Experience Programs

Come out and join us as we celebrate social wellness! There will be Giant Jenga, Giant Connect Four and a Vision Board Station. Food is also provided!

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Well-being Wed, 20 Nov 2019 14:14:07 -0500 2019-11-22T19:30:00-05:00 2019-11-22T21:30:00-05:00 Mary Markley Hall First Year Experience Programs Well-being Wellness Bash Flyer
Walk-In Flu Shot Clinics (November 23, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605677@events.umich.edu Event Begins: Saturday, November 23, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-11-23T10:00:00-05:00 2019-11-23T14:00:00-05:00 Michigan League MHealthy Well-being University Health Service
Sustainable Monday (November 24, 2019 7:00am) https://events.umich.edu/event/69019 69019-17213814@events.umich.edu Event Begins: Sunday, November 24, 2019 7:00am
Location:
Organized By: Michigan Dining

Come on in and see all of our Sustainability initiatives that we take part in here at our M Dining locations.

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Well-being Thu, 31 Oct 2019 15:28:20 -0400 2019-11-24T07:00:00-05:00 2019-11-24T21:00:00-05:00 Michigan Dining Well-being Sustainable Monday
Prioritize Wellness (November 25, 2019 7:00pm) https://events.umich.edu/event/68979 68979-17205328@events.umich.edu Event Begins: Monday, November 25, 2019 7:00pm
Location: West Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness! Stop by at some of our Drop-In stations and grab a sleep kit!

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Well-being Thu, 07 Nov 2019 13:59:12 -0500 2019-11-25T19:00:00-05:00 2019-11-25T20:00:00-05:00 West Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
CBT Group for Social and Performance Anxiety (November 26, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909309@events.umich.edu Event Begins: Tuesday, November 26, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-11-26T17:30:00-05:00 2019-11-26T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
Walk-In Flu Shot Clinics (December 3, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605678@events.umich.edu Event Begins: Tuesday, December 3, 2019 10:00am
Location: Pierpont Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-12-03T10:00:00-05:00 2019-12-03T14:00:00-05:00 Pierpont Commons MHealthy Well-being University Health Service
HSV Support Group (December 3, 2019 5:00pm) https://events.umich.edu/event/68893 68893-17188753@events.umich.edu Event Begins: Tuesday, December 3, 2019 5:00pm
Location: Health Service
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2019-12-03T17:00:00-05:00 2019-12-03T18:00:00-05:00 Health Service University Health Service Well-being Students laying on lawn together
CBT Group for Social and Performance Anxiety (December 3, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909310@events.umich.edu Event Begins: Tuesday, December 3, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-12-03T17:30:00-05:00 2019-12-03T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
National Cookie Day (December 4, 2019 8:00am) https://events.umich.edu/event/69515 69515-17335464@events.umich.edu Event Begins: Wednesday, December 4, 2019 8:00am
Location: South Quad
Organized By: Michigan Dining

Stop by South Quad to celebrate National Cookie Day with some very tasty treats after a great meal.

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Well-being Fri, 15 Nov 2019 14:13:21 -0500 2019-12-04T08:00:00-05:00 2019-12-04T20:00:00-05:00 South Quad Michigan Dining Well-being National Cookie Day
Grad Wellness Break (December 5, 2019 1:30pm) https://events.umich.edu/event/68837 68837-17163788@events.umich.edu Event Begins: Thursday, December 5, 2019 1:30pm
Location: Munger Graduate Residences
Organized By: Center for Campus Involvement

Stop by the Munger Graduate Residences (540 Thompson) for the Grad Wellness Break.

All graduate and professional students are invited to stop by enjoying massage chairs and sun lamps inside of the CAPS Wellness Zone, Snacks, Coffee, Games, and resources provided by student org as well as departments across campus!!

Pre-registration is not necessary

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Well-being Fri, 25 Oct 2019 12:23:24 -0400 2019-12-05T13:30:00-05:00 2019-12-05T15:30:00-05:00 Munger Graduate Residences Center for Campus Involvement Well-being Event Flyer
Walk-In Flu Shot Clinics (December 5, 2019 4:00pm) https://events.umich.edu/event/65494 65494-16605679@events.umich.edu Event Begins: Thursday, December 5, 2019 4:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-12-05T16:00:00-05:00 2019-12-05T20:00:00-05:00 Michigan League MHealthy Well-being University Health Service
Winter Celebration Dinner (December 5, 2019 5:00pm) https://events.umich.edu/event/69556 69556-17360116@events.umich.edu Event Begins: Thursday, December 5, 2019 5:00pm
Location:
Organized By: Michigan Dining

Come celebrate all of your hard work as the semester comes to a close. Bursley will be having a Gingerbread House Contest along with more fun at all of the Dining Halls.

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Well-being Mon, 18 Nov 2019 14:36:46 -0500 2019-12-05T17:00:00-05:00 2019-12-05T20:00:00-05:00 Michigan Dining Well-being Winter Celebration
National Brownie Day (December 8, 2019 12:00pm) https://events.umich.edu/event/69553 69553-17360111@events.umich.edu Event Begins: Sunday, December 8, 2019 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Come to Bursley to enjoy National Brownie Day with a sweet treat after a tremendous dinner.

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Well-being Mon, 18 Nov 2019 14:14:50 -0500 2019-12-08T12:00:00-05:00 2019-12-08T20:00:00-05:00 Bursley Hall Michigan Dining Well-being National Brownie Day
Sustain Yourself: Foot Reflexology & Coloring (December 8, 2019 3:00pm) https://events.umich.edu/event/70373 70373-17592358@events.umich.edu Event Begins: Sunday, December 8, 2019 3:00pm
Location: Oxford Housing
Organized By: Sustainable Living Experience

Come over to Noble Lounge and sign up for a foot reflexology session! There will also be coloring books for doodling and de-stressing during finals season. Next semester SLE will have regular Wellness Wednesday activities to sustain ourselves throughout the year.

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Well-being Tue, 17 Dec 2019 09:39:14 -0500 2019-12-08T15:00:00-05:00 2019-12-08T17:00:00-05:00 Oxford Housing Sustainable Living Experience Well-being
BLI Pause, Reflect & Create (December 11, 2019 9:30am) https://events.umich.edu/event/65895 65895-16668214@events.umich.edu Event Begins: Wednesday, December 11, 2019 9:30am
Location: Weiser Hall
Organized By: Barger Leadership Institute

Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.

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Well-being Mon, 11 Nov 2019 10:24:45 -0500 2019-12-11T09:30:00-05:00 2019-12-11T11:30:00-05:00 Weiser Hall Barger Leadership Institute Well-being Pause, Reflect & Create
Late Night Breakfast (December 11, 2019 10:00pm) https://events.umich.edu/event/69555 69555-17360115@events.umich.edu Event Begins: Wednesday, December 11, 2019 10:00pm
Location:
Organized By: Michigan Dining

On the last day of classes come to any of our locations to experience fun such as a Gingerbread House Competition between the Oxford houses at Twigs. Or Cookie Decorating at Markley!

This all on top of having breakfast for dinner!

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Well-being Mon, 18 Nov 2019 14:29:19 -0500 2019-12-11T22:00:00-05:00 2019-12-11T23:30:00-05:00 Michigan Dining Well-being Late Night Breakfast