Happening @ Michigan https://events.umich.edu/list/rss RSS Feed for Happening @ Michigan Events at the University of Michigan. Midweek Mindfulness Guided Sits (May 29, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551642@events.umich.edu Event Begins: Wednesday, May 29, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-05-29T12:15:00-04:00 2019-05-29T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Midweek Mindfulness Guided Sits (June 5, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551643@events.umich.edu Event Begins: Wednesday, June 5, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-06-05T12:15:00-04:00 2019-06-05T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Midweek Mindfulness Guided Sits (June 12, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551644@events.umich.edu Event Begins: Wednesday, June 12, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-06-12T12:15:00-04:00 2019-06-12T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Campus Mind Works: Managing Expectations in Grad School Summer Series (June 18, 2019 5:00pm) https://events.umich.edu/event/63967 63967-16043368@events.umich.edu Event Begins: Tuesday, June 18, 2019 5:00pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff. This special summer series for graduate students will build off each session on how students can manage expectations.

The Campus Mind Works wellness groups are open to any U-M student who is interested in obtaining information about stress, depression, anxiety and related conditions, and/or is interested in learning positive coping strategies to help address these issues. The groups are designed for education and support purposes only and are not intended to be a substitute for medical or mental health treatment.

Refreshments will be served, and no pre-registration is required.

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Well-being Tue, 11 Jun 2019 15:09:52 -0400 2019-06-18T17:00:00-04:00 2019-06-18T18:30:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works logo
Midweek Mindfulness Guided Sits (June 19, 2019 12:15pm) https://events.umich.edu/event/62246 62246-15551645@events.umich.edu Event Begins: Wednesday, June 19, 2019 12:15pm
Location: Center for the Education of Women
Organized By: CEW+

Wednesdays at 12:15pm

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

Free and open to all levels of practice. Registration is helpful for planning or for notification of a canceled session but is not required.

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Well-being Wed, 15 May 2019 15:38:05 -0400 2019-06-19T12:15:00-04:00 2019-06-19T12:45:00-04:00 Center for the Education of Women CEW+ Well-being Breathe
Campus Mind Works: Managing Grad School Expectations (July 9, 2019 5:00pm) https://events.umich.edu/event/64129 64129-16169609@events.umich.edu Event Begins: Tuesday, July 9, 2019 5:00pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff. This special summer series for graduate students will build off each session on how students can manage expectations.

The Campus Mind Works wellness groups are open to any U-M student who is interested in obtaining information about stress, depression, anxiety and related conditions, and/or is interested in learning positive coping strategies to help address these issues. The groups are designed for education and support purposes only and are not intended to be a substitute for medical or mental health treatment.

Refreshments will be served, and no pre-registration is required.

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Well-being Thu, 27 Jun 2019 07:40:38 -0400 2019-07-09T17:00:00-04:00 2019-07-09T18:30:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being White and blue logo that says Campus Mind Works
Campus Mind Works: Managing Grad School Expectations (August 13, 2019 5:00pm) https://events.umich.edu/event/64130 64130-16169610@events.umich.edu Event Begins: Tuesday, August 13, 2019 5:00pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center, and are run by clinical staff. This special summer series for graduate students will build off each session on how students can manage expectations.

The Campus Mind Works wellness groups are open to any U-M student who is interested in obtaining information about stress, depression, anxiety and related conditions, and/or is interested in learning positive coping strategies to help address these issues. The groups are designed for education and support purposes only and are not intended to be a substitute for medical or mental health treatment.

Refreshments will be served, and no pre-registration is required.

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Well-being Thu, 27 Jun 2019 07:43:01 -0400 2019-08-13T17:00:00-04:00 2019-08-13T18:30:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being Blue and white logo that says Campus Mind Works
Black Welcome Week Event at University Health Service (UHS) (September 5, 2019 3:00pm) https://events.umich.edu/event/66341 66341-16727935@events.umich.edu Event Begins: Thursday, September 5, 2019 3:00pm
Location: Health Service
Organized By: University Health Service

You don't want to miss this!
-Meet staff
-Learn more about how to use UHS
-Pick-up well-being resources and student org info
-Take home cool swag and ice cream sandwiches!

Thurs, Sept 5, 3-5pm on UHS Lawn

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Well-being Wed, 04 Sep 2019 16:19:35 -0400 2019-09-05T15:00:00-04:00 2019-09-05T17:00:00-04:00 Health Service University Health Service Well-being Champions of Wellbeing in white letters on a blue background
Walk-In Flu Shot Clinics (September 12, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605657@events.umich.edu Event Begins: Thursday, September 12, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-12T10:00:00-04:00 2019-09-12T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Walk-In Flu Shot Clinics (September 14, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605658@events.umich.edu Event Begins: Saturday, September 14, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-14T10:00:00-04:00 2019-09-14T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
2019 Flu Shot Clinic (September 16, 2019 9:00am) https://events.umich.edu/event/65232 65232-16557454@events.umich.edu Event Begins: Monday, September 16, 2019 9:00am
Location: Angell Hall
Organized By: Department of English Language and Literature

Please see flyer for important details. For questions regarding insurance coverage please email: UMFluClinics@med.umich.edu

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Well-being Wed, 14 Aug 2019 12:20:55 -0400 2019-09-16T09:00:00-04:00 2019-09-16T15:00:00-04:00 Angell Hall Department of English Language and Literature Well-being 2019 Flu Shot Clinic
Walk-In Flu Shot Clinics (September 18, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605659@events.umich.edu Event Begins: Wednesday, September 18, 2019 10:00am
Location: Palmer Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-18T10:00:00-04:00 2019-09-18T14:00:00-04:00 Palmer Commons MHealthy Well-being University Health Service
Walk-In Flu Shot Clinics (September 19, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605660@events.umich.edu Event Begins: Thursday, September 19, 2019 10:00am
Location: LSA Building
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-19T10:00:00-04:00 2019-09-19T14:00:00-04:00 LSA Building MHealthy Well-being University Health Service
SKY Happiness Retreat (September 20, 2019 5:00pm) https://events.umich.edu/event/66781 66781-16776821@events.umich.edu Event Begins: Friday, September 20, 2019 5:00pm
Location: Pierpont Commons
Organized By: Yesplus at University of Michigan

Hello,

The event - SKY Happiness Retreat - integrates well-being, personal resilience, and authentic connection with success and leadership. This innovative life-skills training program combines empirically-validated breathing and meditation practices with interactive discussions and experiential processes so students gain valuable skills to better navigate the personal, social, and academic landscape and pressures of college. This event integrates somatic, emotional, cognitive, social, and action-oriented modalities.

( Limited seats . Sign up Soon....)

Challenge yourself and interview for a scholarship!
Submit below application.

https://tiny.cc/HappinessRetreat

[ Confirmation email will be sent with interview details on application submission .
Interview will be taken First Come First Serve Basis.
Workshop details will be provided after the interview. ]

For more information, contact at 7349997185 or you can also drop us an email at skyumich@gmail.com.

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Well-being Tue, 10 Sep 2019 11:48:09 -0400 2019-09-20T17:00:00-04:00 2019-09-20T22:00:00-04:00 Pierpont Commons Yesplus at University of Michigan Well-being SKY Happiness Retreat Details
SKY Happiness Retreat (September 21, 2019 5:00pm) https://events.umich.edu/event/66781 66781-16776822@events.umich.edu Event Begins: Saturday, September 21, 2019 5:00pm
Location: Pierpont Commons
Organized By: Yesplus at University of Michigan

Hello,

The event - SKY Happiness Retreat - integrates well-being, personal resilience, and authentic connection with success and leadership. This innovative life-skills training program combines empirically-validated breathing and meditation practices with interactive discussions and experiential processes so students gain valuable skills to better navigate the personal, social, and academic landscape and pressures of college. This event integrates somatic, emotional, cognitive, social, and action-oriented modalities.

( Limited seats . Sign up Soon....)

Challenge yourself and interview for a scholarship!
Submit below application.

https://tiny.cc/HappinessRetreat

[ Confirmation email will be sent with interview details on application submission .
Interview will be taken First Come First Serve Basis.
Workshop details will be provided after the interview. ]

For more information, contact at 7349997185 or you can also drop us an email at skyumich@gmail.com.

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Well-being Tue, 10 Sep 2019 11:48:09 -0400 2019-09-21T17:00:00-04:00 2019-09-21T22:00:00-04:00 Pierpont Commons Yesplus at University of Michigan Well-being SKY Happiness Retreat Details
SKY Happiness Retreat (September 22, 2019 5:00pm) https://events.umich.edu/event/66781 66781-16776823@events.umich.edu Event Begins: Sunday, September 22, 2019 5:00pm
Location: Pierpont Commons
Organized By: Yesplus at University of Michigan

Hello,

The event - SKY Happiness Retreat - integrates well-being, personal resilience, and authentic connection with success and leadership. This innovative life-skills training program combines empirically-validated breathing and meditation practices with interactive discussions and experiential processes so students gain valuable skills to better navigate the personal, social, and academic landscape and pressures of college. This event integrates somatic, emotional, cognitive, social, and action-oriented modalities.

( Limited seats . Sign up Soon....)

Challenge yourself and interview for a scholarship!
Submit below application.

https://tiny.cc/HappinessRetreat

[ Confirmation email will be sent with interview details on application submission .
Interview will be taken First Come First Serve Basis.
Workshop details will be provided after the interview. ]

For more information, contact at 7349997185 or you can also drop us an email at skyumich@gmail.com.

]]>
Well-being Tue, 10 Sep 2019 11:48:09 -0400 2019-09-22T17:00:00-04:00 2019-09-22T22:00:00-04:00 Pierpont Commons Yesplus at University of Michigan Well-being SKY Happiness Retreat Details
Walk-In Flu Shot Clinics (September 24, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605661@events.umich.edu Event Begins: Tuesday, September 24, 2019 10:00am
Location: Pierpont Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-24T10:00:00-04:00 2019-09-24T14:00:00-04:00 Pierpont Commons MHealthy Well-being University Health Service
Walk-In Flu Shot Clinics (September 25, 2019 8:00am) https://events.umich.edu/event/65494 65494-16605663@events.umich.edu Event Begins: Wednesday, September 25, 2019 8:00am
Location: Duderstadt Center
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-25T08:00:00-04:00 2019-09-25T12:00:00-04:00 Duderstadt Center MHealthy Well-being University Health Service
College of Pharmacy Flu Clinic (September 25, 2019 8:30am) https://events.umich.edu/event/65296 65296-16565518@events.umich.edu Event Begins: Wednesday, September 25, 2019 8:30am
Location: Pharmacy College
Organized By: U-M College of Pharmacy

The College will be hosting a Flu Clinic on Wednesday, September 25 from 8:30 am - 6:00 pm. This is open to all University of Michigan faculty, staff, and students. The clinic will be held in the lobby of the College of Pharmacy. There will be a private room available for those who would like to privacy.

Those who are not covered by insurance may pay $30 for the flu shot by check or credit card.

The following insurances will be accepted:
Aetna
Aetna Medicare
Alliance Health & Life
Alliance Health & Life Medicare AmeriHealth Caritas VIP Care BCBSM
BCBSM Medicare Plus Blue BCN
Blue Care Advantage
Blue Cross Complete
Cigna
Cofinity
Connect Care Mid-Michigan Health Network
First Health
Front Path Health Coalition HAP
HAP Senior Plus
HAP Empowered (formerly HAP Midwest Health Plan) Humana Medicare
Medicaid
Medicare Traditional
McLaren Health Plan
McLaren Health Plan Medicare
McLaren Health Advantage
Meridian Choice
Meridian Health Plan of Michigan
Meridian Health Plan of Michigan Medicare
MultiPlan
Molina Healthcare of Michigan – Medicaid and Medicare Molina Healthcare of MI Paramount Care – Medicare Paramount
Physicians Health Plan (PHP) PHP Essentials
Physicians Care
Priority Health
Priority Health Medicare
Private Healthcare Services United Health Care
United Health Care Community Plan MI – Medicaid
United Health Care Community Plan MI Dual Complete – Medicare
Washtenaw Health Plan (WHP – Plan B)

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Well-being Thu, 15 Aug 2019 17:02:29 -0400 2019-09-25T08:30:00-04:00 2019-09-25T18:00:00-04:00 Pharmacy College U-M College of Pharmacy Well-being Patients receive flu vaccines
Walk-In Flu Shot Clinics (September 25, 2019 2:00pm) https://events.umich.edu/event/65494 65494-16605662@events.umich.edu Event Begins: Wednesday, September 25, 2019 2:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-09-25T14:00:00-04:00 2019-09-25T18:00:00-04:00 Michigan League MHealthy Well-being University Health Service
BLI Pause, Reflect & Create (September 25, 2019 2:30pm) https://events.umich.edu/event/65895 65895-16668210@events.umich.edu Event Begins: Wednesday, September 25, 2019 2:30pm
Location: Weiser Hall
Organized By: Barger Leadership Institute

Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.

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Well-being Mon, 11 Nov 2019 10:24:45 -0500 2019-09-25T14:30:00-04:00 2019-09-25T16:30:00-04:00 Weiser Hall Barger Leadership Institute Well-being Pause, Reflect & Create
UU Weekly: Let's Link Up and Wind Down (September 25, 2019 7:00pm) https://events.umich.edu/event/67468 67468-16857944@events.umich.edu Event Begins: Wednesday, September 25, 2019 7:00pm
Location: Michigan League
Organized By: Center for Campus Involvement

Join us for DIY weighted aromatherapy pouches, zen gardens, buddha boards, and free desserts and iced tea! We will be in the Koessler room of the Michigan League on Wednesday 9/25 from 7-9pm!

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Well-being Thu, 19 Sep 2019 15:27:02 -0400 2019-09-25T19:00:00-04:00 2019-09-25T21:00:00-04:00 Michigan League Center for Campus Involvement Well-being Let's Link Up and Wind Down
Walk-In Flu Shot Clinics (October 3, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605664@events.umich.edu Event Begins: Thursday, October 3, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-03T10:00:00-04:00 2019-10-03T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Getting Started and Maintaining Momentum: Strategies for Addressing Procrastination (October 3, 2019 12:00pm) https://events.umich.edu/event/65287 65287-16565506@events.umich.edu Event Begins: Thursday, October 3, 2019 12:00pm
Location: Center for the Education of Women
Organized By: CEW+

Everyone procrastinates! Sometimes procrastination can lead to stress and decreased productivity. This interactive workshop is created to help you to understand the reasons why we procrastinate, identify what type of procrastinator you are, and learn how you can use evidence-based strategies to keep on track and moving forward. You will leave equipped with tools and resources to help reduce stress and stay on task.

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Well-being Thu, 15 Aug 2019 14:50:05 -0400 2019-10-03T12:00:00-04:00 2019-10-03T13:30:00-04:00 Center for the Education of Women CEW+ Well-being red, white, and green traffic signs saying stop, homework and procrastination
National Taco Day (October 4, 2019 5:00pm) https://events.umich.edu/event/67936 67936-16969024@events.umich.edu Event Begins: Friday, October 4, 2019 5:00pm
Location: South Quad
Organized By: Michigan Dining

Come join us in celebrating National Taco Day. The following dining halls will be celebrating this great day with *All You Can Eat* tacos:

South Quad
Twigs

For more information visit: https://dining.umich.edu/menus-locations/dining-halls/south-quad/?menuDate=2019-10-04

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Well-being Wed, 02 Oct 2019 14:41:01 -0400 2019-10-04T17:00:00-04:00 2019-10-04T21:00:00-04:00 South Quad Michigan Dining Well-being National Taco Day
National Taco Day (October 4, 2019 5:00pm) https://events.umich.edu/event/67936 67936-16969026@events.umich.edu Event Begins: Friday, October 4, 2019 5:00pm
Location: Oxford Housing
Organized By: Michigan Dining

Come join us in celebrating National Taco Day. The following dining halls will be celebrating this great day with *All You Can Eat* tacos:

South Quad
Twigs

For more information visit: https://dining.umich.edu/menus-locations/dining-halls/south-quad/?menuDate=2019-10-04

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Well-being Wed, 02 Oct 2019 14:41:01 -0400 2019-10-04T17:00:00-04:00 2019-10-04T20:00:00-04:00 Oxford Housing Michigan Dining Well-being National Taco Day
National Noodle Day (October 6, 2019 5:00pm) https://events.umich.edu/event/67938 67938-16969028@events.umich.edu Event Begins: Sunday, October 6, 2019 5:00pm
Location: South Quad
Organized By: Michigan Dining

Come out to South Quad to enjoy a Noodle-themed meal to celebrate all of the magnificent dishes derived from noodles!

For more information visit: https://dining.umich.edu/menus-locations/dining-halls/south-quad/?menuDate=2019-10-06

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Well-being Wed, 02 Oct 2019 14:42:23 -0400 2019-10-06T17:00:00-04:00 2019-10-06T20:00:00-04:00 South Quad Michigan Dining Well-being National Noodle Day
Sustainable Monday (October 7, 2019 8:00am) https://events.umich.edu/event/67987 67987-16977578@events.umich.edu Event Begins: Monday, October 7, 2019 8:00am
Location:
Organized By: Michigan Dining

Come to any of our campus-wide dining halls to learn about and see all of the initiatives we are putting forth to make our units as sustainable as possible. We are looking to cut back on red meat consumption to cut back on carbon emissions and preserve water. These events promote the health and well-being of our guests and our planet.

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Well-being Thu, 03 Oct 2019 15:37:43 -0400 2019-10-07T08:00:00-04:00 2019-10-07T21:00:00-04:00 Michigan Dining Well-being Sustainable Monday
Psychology Department Transfer Student Orientation (October 7, 2019 4:00pm) https://events.umich.edu/event/64054 64054-16113172@events.umich.edu Event Begins: Monday, October 7, 2019 4:00pm
Location: East Hall
Organized By: Psychology Undergraduates

We will review the department majors and resources on our website, as well as go over how to declare, apply transfer credit to the major, and how to get involved in research.We will also have representatives from various areas of campus, such as advisors from related majors, student organizations, and campus resources. FREE PIZZA!!!

RSVP: https://myumi.ch/6j5vw

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Well-being Fri, 20 Sep 2019 10:13:14 -0400 2019-10-07T16:00:00-04:00 2019-10-07T17:30:00-04:00 East Hall Psychology Undergraduates Well-being orientation flyer
BLI Pause, Reflect & Create (October 9, 2019 9:30am) https://events.umich.edu/event/65895 65895-16668211@events.umich.edu Event Begins: Wednesday, October 9, 2019 9:30am
Location: Weiser Hall
Organized By: Barger Leadership Institute

Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.

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Well-being Mon, 11 Nov 2019 10:24:45 -0500 2019-10-09T09:30:00-04:00 2019-10-09T11:30:00-04:00 Weiser Hall Barger Leadership Institute Well-being Pause, Reflect & Create
Walk-In Flu Shot Clinics (October 9, 2019 4:00pm) https://events.umich.edu/event/65494 65494-16605665@events.umich.edu Event Begins: Wednesday, October 9, 2019 4:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-09T16:00:00-04:00 2019-10-09T20:00:00-04:00 Michigan League MHealthy Well-being University Health Service
How to Flourish: Academic (October 9, 2019 6:00pm) https://events.umich.edu/event/67907 67907-16966880@events.umich.edu Event Begins: Wednesday, October 9, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Trotter Multicultural Center

The Department of Afroamerican and African Studies (DAAS) and Trotter Multicultural Center present 'How to Flourish' a series of workshops for both undergraduates and graduate students that focus on a variety of topics on well-being.

Appetizers will be provided!

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Well-being Thu, 03 Oct 2019 00:33:12 -0400 2019-10-09T18:00:00-04:00 2019-10-09T20:00:00-04:00 Trotter Multicultural Center Trotter Multicultural Center Well-being Image of flyer
Walk-In Flu Shot Clinics (October 10, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605666@events.umich.edu Event Begins: Thursday, October 10, 2019 10:00am
Location: Duderstadt Center
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-10T10:00:00-04:00 2019-10-10T14:00:00-04:00 Duderstadt Center MHealthy Well-being University Health Service
Avocadopalooza (October 10, 2019 5:00pm) https://events.umich.edu/event/67988 67988-16977582@events.umich.edu Event Begins: Thursday, October 10, 2019 5:00pm
Location: Mosher-Jordan Hall
Organized By: Michigan Dining

We have two days dedicated to AVOCADOS!!!

Mojo- On October 10th try dishes featuring avocado, including pasta, ciabatta toast, fresco burgers, and so much more!

East Quad- On October 23rd try dishes featuring avocado, including gazpacho, grilled salad, bacon grilled cheese, and gelato. And — of course — there will be a make your own guac station.

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Well-being Thu, 03 Oct 2019 15:46:55 -0400 2019-10-10T17:00:00-04:00 2019-10-10T21:00:00-04:00 Mosher-Jordan Hall Michigan Dining Well-being Avocadopalooza
Walk-In Flu Shot Clinics (October 12, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605667@events.umich.edu Event Begins: Saturday, October 12, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-12T10:00:00-04:00 2019-10-12T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Sustainable Monday (October 14, 2019 8:00am) https://events.umich.edu/event/67987 67987-16977579@events.umich.edu Event Begins: Monday, October 14, 2019 8:00am
Location:
Organized By: Michigan Dining

Come to any of our campus-wide dining halls to learn about and see all of the initiatives we are putting forth to make our units as sustainable as possible. We are looking to cut back on red meat consumption to cut back on carbon emissions and preserve water. These events promote the health and well-being of our guests and our planet.

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Well-being Thu, 03 Oct 2019 15:37:43 -0400 2019-10-14T08:00:00-04:00 2019-10-14T21:00:00-04:00 Michigan Dining Well-being Sustainable Monday
CBT Group for Social and Performance Anxiety (October 15, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909303@events.umich.edu Event Begins: Tuesday, October 15, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-10-15T17:30:00-04:00 2019-10-15T19:00:00-04:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
National Bread Day (October 16, 2019 10:30am) https://events.umich.edu/event/67939 67939-16969029@events.umich.edu Event Begins: Wednesday, October 16, 2019 10:30am
Location: South Quad
Organized By: Michigan Dining

Come down to South Quad to experience a multitude of different styles of bread to go with a great meal. It is available during both lunch and dinner.

...This event truly is the best thing since sliced bread :)

For more information visit: https://dining.umich.edu/menus-locations/dining-halls/south-quad/?menuDate=2019-10-16

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Well-being Wed, 02 Oct 2019 14:56:23 -0400 2019-10-16T10:30:00-04:00 2019-10-16T21:00:00-04:00 South Quad Michigan Dining Well-being National Bread Day
Walk-In Flu Shot Clinics (October 16, 2019 12:00pm) https://events.umich.edu/event/65494 65494-16605669@events.umich.edu Event Begins: Wednesday, October 16, 2019 12:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-16T12:00:00-04:00 2019-10-16T16:00:00-04:00 Michigan League MHealthy Well-being University Health Service
How to Flourish: Physical Health (October 16, 2019 6:00pm) https://events.umich.edu/event/67909 67909-16966882@events.umich.edu Event Begins: Wednesday, October 16, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Trotter Multicultural Center

The Department of Afroamerican and African Studies (DAAS) and Trotter Multicultural Center present 'How to Flourish' a series of workshops for both undergraduates and graduate students that focus on a variety of topics on well-being.

Appetizers will be provided!

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Well-being Thu, 03 Oct 2019 00:32:11 -0400 2019-10-16T18:00:00-04:00 2019-10-16T20:00:00-04:00 Trotter Multicultural Center Trotter Multicultural Center Well-being Image of flyer
Fall into Wellness (October 17, 2019 12:00pm) https://events.umich.edu/event/68000 68000-16977594@events.umich.edu Event Begins: Thursday, October 17, 2019 12:00pm
Location: Health Service
Organized By: University Health Service

Students - Join us October 17, 2019 for an afternoon of well-being boosters and fall fun!

Featuring:

Hawkeye the Wellness Dog (12-2 PM)
Free STI testing and treatment for U-M students (see details on event website)
Free treatment for partner(s) also provided
Mini Wellness Coaching (see details on event website)
Free food! (Chela's taco bar while supplies last, Michigan cider and donuts!)

Location: Wolverine Wellness, lower level of UHS (207 Fletcher Street)

Please see the event website for more information about free testing and mini wellness coaching. For questions, contact lastmc@umich.edu.

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Well-being Thu, 03 Oct 2019 16:42:33 -0400 2019-10-17T12:00:00-04:00 2019-10-17T17:00:00-04:00 Health Service University Health Service Well-being Fall leaves with yellow text Fall Into Wellness
Walk-In Flu Shot Clinics (October 19, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605670@events.umich.edu Event Begins: Saturday, October 19, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-19T10:00:00-04:00 2019-10-19T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Washtenaw County Medication Take Back Events (October 19, 2019 10:00am) https://events.umich.edu/event/68287 68287-17039622@events.umich.edu Event Begins: Saturday, October 19, 2019 10:00am
Location: Off Campus Location
Organized By: Division of Pain Research - Anesthesiology

When your medicines are no longer needed, they should be disposed of promptly. Consumers and caregivers should remove expired, unwanted, or unused medications from their home to help reduce the chance that others accidentally take or intentionally misuse the unused medicine. Proper disposal also helps to keep medications out of our water supply. Clean out your medicine cabinet and bring your old medications to this free event!

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Well-being Wed, 16 Oct 2019 10:58:14 -0400 2019-10-19T10:00:00-04:00 2019-10-19T14:00:00-04:00 Off Campus Location Division of Pain Research - Anesthesiology Well-being
National Apple Day (October 21, 2019 8:00am) https://events.umich.edu/event/67984 67984-16977576@events.umich.edu Event Begins: Monday, October 21, 2019 8:00am
Location:
Organized By: Michigan Dining

Stop in to one of our various Dining and Retail Locations for a nice juicy apple to keep you going throughout the day!

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Well-being Thu, 03 Oct 2019 14:57:38 -0400 2019-10-21T08:00:00-04:00 2019-10-21T21:00:00-04:00 Michigan Dining Well-being National Apple Day
Sustainable Monday (October 21, 2019 8:00am) https://events.umich.edu/event/67987 67987-16977580@events.umich.edu Event Begins: Monday, October 21, 2019 8:00am
Location:
Organized By: Michigan Dining

Come to any of our campus-wide dining halls to learn about and see all of the initiatives we are putting forth to make our units as sustainable as possible. We are looking to cut back on red meat consumption to cut back on carbon emissions and preserve water. These events promote the health and well-being of our guests and our planet.

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Well-being Thu, 03 Oct 2019 15:37:43 -0400 2019-10-21T08:00:00-04:00 2019-10-21T21:00:00-04:00 Michigan Dining Well-being Sustainable Monday
Walk-In Flu Shot Clinics (October 21, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605671@events.umich.edu Event Begins: Monday, October 21, 2019 10:00am
Location: Palmer Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-21T10:00:00-04:00 2019-10-21T14:00:00-04:00 Palmer Commons MHealthy Well-being University Health Service
Walk-In Flu Shot Clinics (October 22, 2019 3:00pm) https://events.umich.edu/event/65494 65494-16605672@events.umich.edu Event Begins: Tuesday, October 22, 2019 3:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-22T15:00:00-04:00 2019-10-22T19:00:00-04:00 Michigan League MHealthy Well-being University Health Service
CBT Group for Social and Performance Anxiety (October 22, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909304@events.umich.edu Event Begins: Tuesday, October 22, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-10-22T17:30:00-04:00 2019-10-22T19:00:00-04:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
How to Flourish: Self (October 22, 2019 6:00pm) https://events.umich.edu/event/67910 67910-16966883@events.umich.edu Event Begins: Tuesday, October 22, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Trotter Multicultural Center

The Department of Afroamerican and African Studies (DAAS) and Trotter Multicultural Center present 'How to Flourish' a series of workshops for both undergraduates and graduate students that focus on a variety of topics on well-being.

Appetizers will be provided!

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Well-being Thu, 03 Oct 2019 00:41:23 -0400 2019-10-22T18:00:00-04:00 2019-10-22T20:00:00-04:00 Trotter Multicultural Center Trotter Multicultural Center Well-being Image of event flyer
Walk-In Flu Shot Clinics (October 23, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605673@events.umich.edu Event Begins: Wednesday, October 23, 2019 10:00am
Location: Pierpont Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-23T10:00:00-04:00 2019-10-23T14:00:00-04:00 Pierpont Commons MHealthy Well-being University Health Service
BLI Pause, Reflect & Create (October 23, 2019 2:30pm) https://events.umich.edu/event/65895 65895-16668212@events.umich.edu Event Begins: Wednesday, October 23, 2019 2:30pm
Location: Weiser Hall
Organized By: Barger Leadership Institute

Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.

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Well-being Mon, 11 Nov 2019 10:24:45 -0500 2019-10-23T14:30:00-04:00 2019-10-23T16:30:00-04:00 Weiser Hall Barger Leadership Institute Well-being Pause, Reflect & Create
Avocadopalooza (October 23, 2019 5:00pm) https://events.umich.edu/event/67988 67988-16977583@events.umich.edu Event Begins: Wednesday, October 23, 2019 5:00pm
Location: East Quadrangle
Organized By: Michigan Dining

We have two days dedicated to AVOCADOS!!!

Mojo- On October 10th try dishes featuring avocado, including pasta, ciabatta toast, fresco burgers, and so much more!

East Quad- On October 23rd try dishes featuring avocado, including gazpacho, grilled salad, bacon grilled cheese, and gelato. And — of course — there will be a make your own guac station.

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Well-being Thu, 03 Oct 2019 15:46:55 -0400 2019-10-23T17:00:00-04:00 2019-10-23T21:00:00-04:00 East Quadrangle Michigan Dining Well-being Avocadopalooza
How to Flourish: Social (October 23, 2019 6:00pm) https://events.umich.edu/event/67911 67911-16966884@events.umich.edu Event Begins: Wednesday, October 23, 2019 6:00pm
Location: Trotter Multicultural Center
Organized By: Trotter Multicultural Center

The Department of Afroamerican and African Studies (DAAS) and Trotter Multicultural Center present 'How to Flourish' a series of workshops for both undergraduates and graduate students that focus on a variety of topics on well-being.

Appetizers will be provided!

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Well-being Thu, 03 Oct 2019 00:34:41 -0400 2019-10-23T18:00:00-04:00 2019-10-23T20:00:00-04:00 Trotter Multicultural Center Trotter Multicultural Center Well-being Image of flyer
Walk-In Flu Shot Clinics (October 24, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605674@events.umich.edu Event Begins: Thursday, October 24, 2019 10:00am
Location: Duderstadt Center
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-24T10:00:00-04:00 2019-10-24T14:00:00-04:00 Duderstadt Center MHealthy Well-being University Health Service
Sustainable Monday (October 28, 2019 8:00am) https://events.umich.edu/event/67987 67987-16977581@events.umich.edu Event Begins: Monday, October 28, 2019 8:00am
Location:
Organized By: Michigan Dining

Come to any of our campus-wide dining halls to learn about and see all of the initiatives we are putting forth to make our units as sustainable as possible. We are looking to cut back on red meat consumption to cut back on carbon emissions and preserve water. These events promote the health and well-being of our guests and our planet.

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Well-being Thu, 03 Oct 2019 15:37:43 -0400 2019-10-28T08:00:00-04:00 2019-10-28T21:00:00-04:00 Michigan Dining Well-being Sustainable Monday
CBT Group for Social and Performance Anxiety (October 29, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909305@events.umich.edu Event Begins: Tuesday, October 29, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-10-29T17:30:00-04:00 2019-10-29T19:00:00-04:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
Walk-In Flu Shot Clinics (October 30, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605675@events.umich.edu Event Begins: Wednesday, October 30, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-10-30T10:00:00-04:00 2019-10-30T14:00:00-04:00 Michigan League MHealthy Well-being University Health Service
Halloween (October 31, 2019 8:00am) https://events.umich.edu/event/67990 67990-16977592@events.umich.edu Event Begins: Thursday, October 31, 2019 8:00am
Location:
Organized By: Michigan Dining

Trick-or-Treat!! Our Dining Halls have a multitude of treats for you at many of our locations.

South Quad: Decorative Cuisine
North Quad: Candy and Treats
Markley: Decorations and Treats
Bursley: Candy Display
Twigs: Themed Dinner
East Quad: Themed Dinner
Mojo: All Day Candy

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Well-being Thu, 03 Oct 2019 16:20:54 -0400 2019-10-31T08:00:00-04:00 2019-10-31T21:00:00-04:00 Michigan Dining Well-being Halloween
World Vegan Day (November 1, 2019 7:00am) https://events.umich.edu/event/69020 69020-17213815@events.umich.edu Event Begins: Friday, November 1, 2019 7:00am
Location:
Organized By: Michigan Dining

Come in to any of our dining halls to enjoy some vegan selections from our World Class Chefs.

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Well-being Thu, 31 Oct 2019 15:52:51 -0400 2019-11-01T07:00:00-04:00 2019-11-01T21:00:00-04:00 Michigan Dining Well-being World Vegan Day
Sustainable Monday (November 3, 2019 7:00am) https://events.umich.edu/event/69019 69019-17213811@events.umich.edu Event Begins: Sunday, November 3, 2019 7:00am
Location:
Organized By: Michigan Dining

Come on in and see all of our Sustainability initiatives that we take part in here at our M Dining locations.

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Well-being Thu, 31 Oct 2019 15:28:20 -0400 2019-11-03T07:00:00-05:00 2019-11-03T21:00:00-05:00 Michigan Dining Well-being Sustainable Monday
National Candy Day (November 4, 2019 1:00pm) https://events.umich.edu/event/69021 69021-17213816@events.umich.edu Event Begins: Monday, November 4, 2019 1:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Stop by Bursley to see our celebration of National Candy Day with a wide variety of favorites.

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Well-being Thu, 31 Oct 2019 16:02:19 -0400 2019-11-04T13:00:00-05:00 2019-11-04T22:00:00-05:00 Bursley Hall Michigan Dining Well-being National Candy Day
Walk-In Flu Shot Clinics (November 4, 2019 2:00pm) https://events.umich.edu/event/65494 65494-16605676@events.umich.edu Event Begins: Monday, November 4, 2019 2:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-11-04T14:00:00-05:00 2019-11-04T18:00:00-05:00 Michigan League MHealthy Well-being University Health Service
National Donut Day (November 5, 2019 7:00am) https://events.umich.edu/event/69022 69022-17213818@events.umich.edu Event Begins: Tuesday, November 5, 2019 7:00am
Location: Bursley Hall
Organized By: Michigan Dining

Come visit South Quad and Bursley for Donuts in the morning and into lunch.

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Well-being Thu, 31 Oct 2019 16:14:01 -0400 2019-11-05T07:00:00-05:00 2019-11-05T14:00:00-05:00 Bursley Hall Michigan Dining Well-being National Donut Day
National Donut Day (November 5, 2019 7:00am) https://events.umich.edu/event/69022 69022-17213819@events.umich.edu Event Begins: Tuesday, November 5, 2019 7:00am
Location: South Quad
Organized By: Michigan Dining

Come visit South Quad and Bursley for Donuts in the morning and into lunch.

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Well-being Thu, 31 Oct 2019 16:14:01 -0400 2019-11-05T07:00:00-05:00 2019-11-05T14:00:00-05:00 South Quad Michigan Dining Well-being National Donut Day
Finding Your Center: Staying Grounded While Navigating Decisions (November 5, 2019 2:30pm) https://events.umich.edu/event/67002 67002-16794259@events.umich.edu Event Begins: Tuesday, November 5, 2019 2:30pm
Location: Center for the Education of Women
Organized By: CEW+

Presenters: Morgan Hull, LLMSW, Program Coordinator & Doreen Murasky, LMSW, ACSW Student Program Manager, Senior

Every day, whether big or small, hard or easy, you make decisions; from the kind of breakfast you will eat to changing jobs or returning to school. These choices, although a part of life, can be stressful. This interactive workshop is created to dedicate a space for you to hit ‘pause’ and find your center. You will leave equipped with tools and resources to help reduce stress by staying grounded while navigating the many decisions of life.

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Well-being Thu, 12 Sep 2019 09:47:26 -0400 2019-11-05T14:30:00-05:00 2019-11-05T16:30:00-05:00 Center for the Education of Women CEW+ Well-being lake mountains and dock
HSV Support Group (November 5, 2019 5:00pm) https://events.umich.edu/event/68893 68893-17188752@events.umich.edu Event Begins: Tuesday, November 5, 2019 5:00pm
Location: Health Service
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2019-11-05T17:00:00-05:00 2019-11-05T18:00:00-05:00 Health Service University Health Service Well-being Students laying on lawn together
CBT Group for Social and Performance Anxiety (November 5, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909306@events.umich.edu Event Begins: Tuesday, November 5, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-11-05T17:30:00-05:00 2019-11-05T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
National Nacho Day (November 6, 2019 10:30am) https://events.umich.edu/event/69023 69023-17213822@events.umich.edu Event Begins: Wednesday, November 6, 2019 10:30am
Location: Bursley Hall
Organized By: Michigan Dining

What do you call cheese that isn't your's?

Nacho Cheese!!

Stop in and see some of the fun events we have to celebrate!

SQ: All day nachos
Twigs: Nacho night
Bursley: Signature Lunch

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Well-being Thu, 31 Oct 2019 16:27:28 -0400 2019-11-06T10:30:00-05:00 2019-11-06T17:00:00-05:00 Bursley Hall Michigan Dining Well-being National Nacho Day
National Nacho Day (November 6, 2019 5:00pm) https://events.umich.edu/event/69023 69023-17213820@events.umich.edu Event Begins: Wednesday, November 6, 2019 5:00pm
Location: South Quad
Organized By: Michigan Dining

What do you call cheese that isn't your's?

Nacho Cheese!!

Stop in and see some of the fun events we have to celebrate!

SQ: All day nachos
Twigs: Nacho night
Bursley: Signature Lunch

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Well-being Thu, 31 Oct 2019 16:27:28 -0400 2019-11-06T17:00:00-05:00 2019-11-06T21:00:00-05:00 South Quad Michigan Dining Well-being National Nacho Day
National Nacho Day (November 6, 2019 5:00pm) https://events.umich.edu/event/69023 69023-17213821@events.umich.edu Event Begins: Wednesday, November 6, 2019 5:00pm
Location: Oxford Housing
Organized By: Michigan Dining

What do you call cheese that isn't your's?

Nacho Cheese!!

Stop in and see some of the fun events we have to celebrate!

SQ: All day nachos
Twigs: Nacho night
Bursley: Signature Lunch

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Well-being Thu, 31 Oct 2019 16:27:28 -0400 2019-11-06T17:00:00-05:00 2019-11-06T23:00:00-05:00 Oxford Housing Michigan Dining Well-being National Nacho Day
Grad Wellness Break (November 7, 2019 1:30pm) https://events.umich.edu/event/68837 68837-17163786@events.umich.edu Event Begins: Thursday, November 7, 2019 1:30pm
Location: Munger Graduate Residences
Organized By: Center for Campus Involvement

Stop by the Munger Graduate Residences (540 Thompson) for the Grad Wellness Break.

All graduate and professional students are invited to stop by enjoying massage chairs and sun lamps inside of the CAPS Wellness Zone, Snacks, Coffee, Games, and resources provided by student org as well as departments across campus!!

Pre-registration is not necessary

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Well-being Fri, 25 Oct 2019 12:23:24 -0400 2019-11-07T13:30:00-05:00 2019-11-07T15:30:00-05:00 Munger Graduate Residences Center for Campus Involvement Well-being Event Flyer
Prioritize Wellness (November 7, 2019 6:00pm) https://events.umich.edu/event/69205 69205-17267164@events.umich.edu Event Begins: Thursday, November 7, 2019 6:00pm
Location: Mary Markley Hall
Organized By: First Year Experience Programs

Join us for a study break, a time to recharge, and a chance to reflect on wellness! Free sleep kits, snacks, and other relaxation activities provided!

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Well-being Thu, 07 Nov 2019 09:38:06 -0500 2019-11-07T18:00:00-05:00 2019-11-07T19:00:00-05:00 Mary Markley Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
Sustainable Monday (November 10, 2019 7:00am) https://events.umich.edu/event/69019 69019-17213812@events.umich.edu Event Begins: Sunday, November 10, 2019 7:00am
Location:
Organized By: Michigan Dining

Come on in and see all of our Sustainability initiatives that we take part in here at our M Dining locations.

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Well-being Thu, 31 Oct 2019 15:28:20 -0400 2019-11-10T07:00:00-05:00 2019-11-10T21:00:00-05:00 Michigan Dining Well-being Sustainable Monday
Prioritize Wellness (November 11, 2019 6:00pm) https://events.umich.edu/event/68979 68979-17205325@events.umich.edu Event Begins: Monday, November 11, 2019 6:00pm
Location: Alice Lloyd Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness! Stop by at some of our Drop-In stations and grab a sleep kit!

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Well-being Thu, 07 Nov 2019 13:59:12 -0500 2019-11-11T18:00:00-05:00 2019-11-11T19:00:00-05:00 Alice Lloyd Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
CBT Group for Social and Performance Anxiety (November 12, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909307@events.umich.edu Event Begins: Tuesday, November 12, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-11-12T17:30:00-05:00 2019-11-12T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
BLI and CEW+ Mindful Sit (November 13, 2019 9:30am) https://events.umich.edu/event/69293 69293-17299778@events.umich.edu Event Begins: Wednesday, November 13, 2019 9:30am
Location: Weiser Hall
Organized By: Barger Leadership Institute

As part of the CEW+Inspire initiative, CEW+ holds regular mindful meditation sits on Wednesdays throughout the academic year. This week, CEW+ is partnering with the BLI as part of their Pause, Reflect, and Create series.

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment.

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Well-being Mon, 11 Nov 2019 10:34:15 -0500 2019-11-13T09:30:00-05:00 2019-11-13T11:30:00-05:00 Weiser Hall Barger Leadership Institute Well-being “The present moment is filled with joy and happiness. If you are attentive, you will see it.” ― Thich Nhat Hanh
National Pickle Day (November 14, 2019 1:00pm) https://events.umich.edu/event/69024 69024-17213823@events.umich.edu Event Begins: Thursday, November 14, 2019 1:00pm
Location: South Quad
Organized By: Michigan Dining

Stop by South Quad for McClures Pickle Demo.

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Well-being Thu, 31 Oct 2019 16:31:33 -0400 2019-11-14T13:00:00-05:00 2019-11-14T21:00:00-05:00 South Quad Michigan Dining Well-being National Pickle Day
Prioritize Wellness (November 14, 2019 6:00pm) https://events.umich.edu/event/69236 69236-17269239@events.umich.edu Event Begins: Thursday, November 14, 2019 6:00pm
Location: South Quad
Organized By: First Year Experience Programs

Join us for a study break, a time to recharge, and a chance to reflect on wellness!

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Well-being Wed, 13 Nov 2019 14:44:39 -0500 2019-11-14T18:00:00-05:00 2019-11-14T21:00:00-05:00 South Quad First Year Experience Programs Well-being Prioritize Wellness Flyer
Prioritize Wellness (November 15, 2019 12:00pm) https://events.umich.edu/event/68802 68802-17153406@events.umich.edu Event Begins: Friday, November 15, 2019 12:00pm
Location: School of Nursing
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break, see what wellness looks like for you, and learn about resources to support you on your wellness journey!

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Well-being Thu, 24 Oct 2019 10:38:47 -0400 2019-11-15T12:00:00-05:00 2019-11-15T13:00:00-05:00 School of Nursing First Year Experience Programs Well-being FYE/School of Nursing Flyer
Sustainable Monday (November 17, 2019 7:00am) https://events.umich.edu/event/69019 69019-17213813@events.umich.edu Event Begins: Sunday, November 17, 2019 7:00am
Location:
Organized By: Michigan Dining

Come on in and see all of our Sustainability initiatives that we take part in here at our M Dining locations.

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Well-being Thu, 31 Oct 2019 15:28:20 -0400 2019-11-17T07:00:00-05:00 2019-11-17T21:00:00-05:00 Michigan Dining Well-being Sustainable Monday
CBT Group for Social and Performance Anxiety (November 19, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909308@events.umich.edu Event Begins: Tuesday, November 19, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-11-19T17:30:00-05:00 2019-11-19T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
Prioritize Wellness (November 19, 2019 7:00pm) https://events.umich.edu/event/68979 68979-17205326@events.umich.edu Event Begins: Tuesday, November 19, 2019 7:00pm
Location: Couzens Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness! Stop by at some of our Drop-In stations and grab a sleep kit!

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Well-being Thu, 07 Nov 2019 13:59:12 -0500 2019-11-19T19:00:00-05:00 2019-11-19T20:00:00-05:00 Couzens Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
Cookie Social: Discuss Wellness and Eat Cookies! (November 20, 2019 6:00pm) https://events.umich.edu/event/69234 69234-17269237@events.umich.edu Event Begins: Wednesday, November 20, 2019 6:00pm
Location: Mosher-Jordan Hall
Organized By: First Year Experience Programs

Discuss Wellness and Eat Cookies! Featuring: Coloring Pages, Wellness Wheel, Information about CAPS/WSN

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Well-being Wed, 13 Nov 2019 14:33:58 -0500 2019-11-20T18:00:00-05:00 2019-11-20T20:00:00-05:00 Mosher-Jordan Hall First Year Experience Programs Well-being Cookie Social: Discuss Wellness and Eat Cookies! Flyer
Caregiver Wellness Day (November 21, 2019 10:00am) https://events.umich.edu/event/64787 64787-16444945@events.umich.edu Event Begins: Thursday, November 21, 2019 10:00am
Location: Matthaei Botanical Gardens
Organized By: Matthaei Botanical Gardens & Nichols Arboretum

This free program for learning skills essential for continued health and well-being is designed for caregivers of adults living with memory loss. Info and to register: 734.936.8803.

Presented by MI Alzheimer’s Disease Center

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Well-being Wed, 31 Jul 2019 14:12:37 -0400 2019-11-21T10:00:00-05:00 2019-11-21T15:00:00-05:00 Matthaei Botanical Gardens Matthaei Botanical Gardens & Nichols Arboretum Well-being
Grad Wellness Break (November 21, 2019 1:30pm) https://events.umich.edu/event/68837 68837-17163787@events.umich.edu Event Begins: Thursday, November 21, 2019 1:30pm
Location: Munger Graduate Residences
Organized By: Center for Campus Involvement

Stop by the Munger Graduate Residences (540 Thompson) for the Grad Wellness Break.

All graduate and professional students are invited to stop by enjoying massage chairs and sun lamps inside of the CAPS Wellness Zone, Snacks, Coffee, Games, and resources provided by student org as well as departments across campus!!

Pre-registration is not necessary

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Well-being Fri, 25 Oct 2019 12:23:24 -0400 2019-11-21T13:30:00-05:00 2019-11-21T15:30:00-05:00 Munger Graduate Residences Center for Campus Involvement Well-being Event Flyer
Tour de Turkey (November 21, 2019 4:30pm) https://events.umich.edu/event/69147 69147-17252913@events.umich.edu Event Begins: Thursday, November 21, 2019 4:30pm
Location: South Quad
Organized By: Michigan Dining

Join us for a tour of all 9 dining halls for a tasting of Thanksgiving delights with voting to take place at the end for best dining hall.

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Well-being Tue, 05 Nov 2019 15:12:21 -0500 2019-11-21T16:30:00-05:00 2019-11-21T21:00:00-05:00 South Quad Michigan Dining Well-being Tour de Turkey
Self-Care Hour (November 21, 2019 5:00pm) https://events.umich.edu/event/69233 69233-17269236@events.umich.edu Event Begins: Thursday, November 21, 2019 5:00pm
Location: Oxford Housing
Organized By: First Year Experience Programs

Stressed about finals?Not sure where or how to start planning your time? Want to get free food and make your own stress ball?

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Well-being Wed, 13 Nov 2019 15:07:11 -0500 2019-11-21T17:00:00-05:00 2019-11-21T18:00:00-05:00 Oxford Housing First Year Experience Programs Well-being Self-Care Hour Flyer
Prioritize Wellness (November 21, 2019 6:00pm) https://events.umich.edu/event/68979 68979-17205327@events.umich.edu Event Begins: Thursday, November 21, 2019 6:00pm
Location: Bursley Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness! Stop by at some of our Drop-In stations and grab a sleep kit!

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Well-being Thu, 07 Nov 2019 13:59:12 -0500 2019-11-21T18:00:00-05:00 2019-11-21T19:00:00-05:00 Bursley Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
Take a Study Break! (November 21, 2019 6:00pm) https://events.umich.edu/event/69235 69235-17269238@events.umich.edu Event Begins: Thursday, November 21, 2019 6:00pm
Location: West Quadrangle
Organized By: First Year Experience Programs

Discussion about time management and wellness. Cookies and hot chocolate will be provided!

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Well-being Wed, 13 Nov 2019 14:38:00 -0500 2019-11-21T18:00:00-05:00 2019-11-21T19:00:00-05:00 West Quadrangle First Year Experience Programs Well-being Study Break Flyer
Charlie Brown Thanksgiving Movie Screening (November 21, 2019 7:30pm) https://events.umich.edu/event/69216 69216-17269235@events.umich.edu Event Begins: Thursday, November 21, 2019 7:30pm
Location: East Quadrangle
Organized By: First Year Experience Programs

Come take a break, relax and watch the Charlie Brown Thanksgiving Movie!

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Well-being Wed, 20 Nov 2019 14:09:05 -0500 2019-11-21T19:30:00-05:00 2019-11-21T21:30:00-05:00 East Quadrangle First Year Experience Programs Well-being Charlie Brown Thanksgiving Movie Screening Flyer
Our Traditions, with American Indian Health and Family Services (November 22, 2019 12:00pm) https://events.umich.edu/event/68910 68910-17194948@events.umich.edu Event Begins: Friday, November 22, 2019 12:00pm
Location: 1443 Washtenaw Ave Building
Organized By: Multi Ethnic Student Affairs - MESA

Join the Native American Student Association for a delicious meal featuring recipes inspired by Sioux Chef Sean Sherman including buffalo meatballs and three sisters stew. Community member, Yebishawn OldShield, will be speaking on the significance of Native American Heritage Month as well as native winter customs and activities like winter solstice as we prepare ourselves in a good way for this time of year.

American Indian Health and Family Services (AIHFS) will be on site offering free private health wellness screenings for anyone who is interested.

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Well-being Sat, 16 Nov 2019 15:25:00 -0500 2019-11-22T12:00:00-05:00 2019-11-22T15:00:00-05:00 1443 Washtenaw Ave Building Multi Ethnic Student Affairs - MESA Well-being Native American Heritage Month Closing Event
Wellness Bash (November 22, 2019 7:30pm) https://events.umich.edu/event/69655 69655-17376507@events.umich.edu Event Begins: Friday, November 22, 2019 7:30pm
Location: Mary Markley Hall
Organized By: First Year Experience Programs

Come out and join us as we celebrate social wellness! There will be Giant Jenga, Giant Connect Four and a Vision Board Station. Food is also provided!

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Well-being Wed, 20 Nov 2019 14:14:07 -0500 2019-11-22T19:30:00-05:00 2019-11-22T21:30:00-05:00 Mary Markley Hall First Year Experience Programs Well-being Wellness Bash Flyer
Walk-In Flu Shot Clinics (November 23, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605677@events.umich.edu Event Begins: Saturday, November 23, 2019 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-11-23T10:00:00-05:00 2019-11-23T14:00:00-05:00 Michigan League MHealthy Well-being University Health Service
Sustainable Monday (November 24, 2019 7:00am) https://events.umich.edu/event/69019 69019-17213814@events.umich.edu Event Begins: Sunday, November 24, 2019 7:00am
Location:
Organized By: Michigan Dining

Come on in and see all of our Sustainability initiatives that we take part in here at our M Dining locations.

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Well-being Thu, 31 Oct 2019 15:28:20 -0400 2019-11-24T07:00:00-05:00 2019-11-24T21:00:00-05:00 Michigan Dining Well-being Sustainable Monday
Prioritize Wellness (November 25, 2019 7:00pm) https://events.umich.edu/event/68979 68979-17205328@events.umich.edu Event Begins: Monday, November 25, 2019 7:00pm
Location: West Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness! Stop by at some of our Drop-In stations and grab a sleep kit!

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Well-being Thu, 07 Nov 2019 13:59:12 -0500 2019-11-25T19:00:00-05:00 2019-11-25T20:00:00-05:00 West Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
CBT Group for Social and Performance Anxiety (November 26, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909309@events.umich.edu Event Begins: Tuesday, November 26, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-11-26T17:30:00-05:00 2019-11-26T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
Walk-In Flu Shot Clinics (December 3, 2019 10:00am) https://events.umich.edu/event/65494 65494-16605678@events.umich.edu Event Begins: Tuesday, December 3, 2019 10:00am
Location: Pierpont Commons
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-12-03T10:00:00-05:00 2019-12-03T14:00:00-05:00 Pierpont Commons MHealthy Well-being University Health Service
HSV Support Group (December 3, 2019 5:00pm) https://events.umich.edu/event/68893 68893-17188753@events.umich.edu Event Begins: Tuesday, December 3, 2019 5:00pm
Location: Health Service
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2019-12-03T17:00:00-05:00 2019-12-03T18:00:00-05:00 Health Service University Health Service Well-being Students laying on lawn together
CBT Group for Social and Performance Anxiety (December 3, 2019 5:30pm) https://events.umich.edu/event/67160 67160-16909310@events.umich.edu Event Begins: Tuesday, December 3, 2019 5:30pm
Location: Off Campus Location
Organized By: Mary A. Rackham Institute

Registration is open for the University Psychological Clinic’s fall CBT (Cognitive Behavioral Therapy) group for adults with social or performance anxiety. People with social anxiety often worry about seeming incompetent, unintelligent, or awkward in social situations. Symptoms like heart pounding, shaking, sweating, dry mouth, or “blanking out” are common symptoms. People with social anxiety may continue to worry about how they came across to others long after the event is over. This group can help you build skills to counter the effects.

If you think social anxiety is negatively affecting your relationships, your work, or your overall mental health, this group might be the next step for you. Clinicians at the Psychological Clinic use evidence-based group therapy to help participants learn to identify and shift unhealthy thinking patterns. You will build coping skills and increase confidence in a supportive environment and at your own pace. The group will meet on Tuesdays, beginning October 15, 2019, for eight weeks, with an additional follow-up booster session a month after the program’s conclusion.


If you think this group is the right fit for you, call the Psych Clinic at (734) 764-3471 to schedule an individual, preliminary screening. This screening will take 30-60 minutes. Some insurance is accepted to cover the cost. Without insurance the screening cost is $20. This screening allows you to work with a clinician to determine if the group is right for you.

Please send referrals by faxing a brief treatment summary or evaluation report to the Psychological Clinic, attention Michelle Van Etten Lee, Ph.D. The fax number is (734) 764-8128.

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Well-being Wed, 25 Sep 2019 13:34:30 -0400 2019-12-03T17:30:00-05:00 2019-12-03T19:00:00-05:00 Off Campus Location Mary A. Rackham Institute Well-being Photo of three profile drawings.
National Cookie Day (December 4, 2019 8:00am) https://events.umich.edu/event/69515 69515-17335464@events.umich.edu Event Begins: Wednesday, December 4, 2019 8:00am
Location: South Quad
Organized By: Michigan Dining

Stop by South Quad to celebrate National Cookie Day with some very tasty treats after a great meal.

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Well-being Fri, 15 Nov 2019 14:13:21 -0500 2019-12-04T08:00:00-05:00 2019-12-04T20:00:00-05:00 South Quad Michigan Dining Well-being National Cookie Day
Grad Wellness Break (December 5, 2019 1:30pm) https://events.umich.edu/event/68837 68837-17163788@events.umich.edu Event Begins: Thursday, December 5, 2019 1:30pm
Location: Munger Graduate Residences
Organized By: Center for Campus Involvement

Stop by the Munger Graduate Residences (540 Thompson) for the Grad Wellness Break.

All graduate and professional students are invited to stop by enjoying massage chairs and sun lamps inside of the CAPS Wellness Zone, Snacks, Coffee, Games, and resources provided by student org as well as departments across campus!!

Pre-registration is not necessary

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Well-being Fri, 25 Oct 2019 12:23:24 -0400 2019-12-05T13:30:00-05:00 2019-12-05T15:30:00-05:00 Munger Graduate Residences Center for Campus Involvement Well-being Event Flyer
Walk-In Flu Shot Clinics (December 5, 2019 4:00pm) https://events.umich.edu/event/65494 65494-16605679@events.umich.edu Event Begins: Thursday, December 5, 2019 4:00pm
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2019-12-05T16:00:00-05:00 2019-12-05T20:00:00-05:00 Michigan League MHealthy Well-being University Health Service
Winter Celebration Dinner (December 5, 2019 5:00pm) https://events.umich.edu/event/69556 69556-17360116@events.umich.edu Event Begins: Thursday, December 5, 2019 5:00pm
Location:
Organized By: Michigan Dining

Come celebrate all of your hard work as the semester comes to a close. Bursley will be having a Gingerbread House Contest along with more fun at all of the Dining Halls.

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Well-being Mon, 18 Nov 2019 14:36:46 -0500 2019-12-05T17:00:00-05:00 2019-12-05T20:00:00-05:00 Michigan Dining Well-being Winter Celebration
National Brownie Day (December 8, 2019 12:00pm) https://events.umich.edu/event/69553 69553-17360111@events.umich.edu Event Begins: Sunday, December 8, 2019 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Come to Bursley to enjoy National Brownie Day with a sweet treat after a tremendous dinner.

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Well-being Mon, 18 Nov 2019 14:14:50 -0500 2019-12-08T12:00:00-05:00 2019-12-08T20:00:00-05:00 Bursley Hall Michigan Dining Well-being National Brownie Day
Sustain Yourself: Foot Reflexology & Coloring (December 8, 2019 3:00pm) https://events.umich.edu/event/70373 70373-17592358@events.umich.edu Event Begins: Sunday, December 8, 2019 3:00pm
Location: Oxford Housing
Organized By: Sustainable Living Experience

Come over to Noble Lounge and sign up for a foot reflexology session! There will also be coloring books for doodling and de-stressing during finals season. Next semester SLE will have regular Wellness Wednesday activities to sustain ourselves throughout the year.

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Well-being Tue, 17 Dec 2019 09:39:14 -0500 2019-12-08T15:00:00-05:00 2019-12-08T17:00:00-05:00 Oxford Housing Sustainable Living Experience Well-being
BLI Pause, Reflect & Create (December 11, 2019 9:30am) https://events.umich.edu/event/65895 65895-16668214@events.umich.edu Event Begins: Wednesday, December 11, 2019 9:30am
Location: Weiser Hall
Organized By: Barger Leadership Institute

Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.

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Well-being Mon, 11 Nov 2019 10:24:45 -0500 2019-12-11T09:30:00-05:00 2019-12-11T11:30:00-05:00 Weiser Hall Barger Leadership Institute Well-being Pause, Reflect & Create
Late Night Breakfast (December 11, 2019 10:00pm) https://events.umich.edu/event/69555 69555-17360115@events.umich.edu Event Begins: Wednesday, December 11, 2019 10:00pm
Location:
Organized By: Michigan Dining

On the last day of classes come to any of our locations to experience fun such as a Gingerbread House Competition between the Oxford houses at Twigs. Or Cookie Decorating at Markley!

This all on top of having breakfast for dinner!

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Well-being Mon, 18 Nov 2019 14:29:19 -0500 2019-12-11T22:00:00-05:00 2019-12-11T23:30:00-05:00 Michigan Dining Well-being Late Night Breakfast
Grad Wellness Break (December 12, 2019 1:30pm) https://events.umich.edu/event/68837 68837-17163789@events.umich.edu Event Begins: Thursday, December 12, 2019 1:30pm
Location: Munger Graduate Residences
Organized By: Center for Campus Involvement

Stop by the Munger Graduate Residences (540 Thompson) for the Grad Wellness Break.

All graduate and professional students are invited to stop by enjoying massage chairs and sun lamps inside of the CAPS Wellness Zone, Snacks, Coffee, Games, and resources provided by student org as well as departments across campus!!

Pre-registration is not necessary

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Well-being Fri, 25 Oct 2019 12:23:24 -0400 2019-12-12T13:30:00-05:00 2019-12-12T15:30:00-05:00 Munger Graduate Residences Center for Campus Involvement Well-being Event Flyer
Refuel and Restore: Study Break (December 12, 2019 5:00pm) https://events.umich.edu/event/69467 69467-17326843@events.umich.edu Event Begins: Thursday, December 12, 2019 5:00pm
Location: South Quad
Organized By: First Year Experience Programs

Come take a break and refuel/restore!

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Well-being Thu, 14 Nov 2019 13:18:04 -0500 2019-12-12T17:00:00-05:00 2019-12-12T19:00:00-05:00 South Quad First Year Experience Programs Well-being First Year Experience Logo
Therapy Dogs in the Library (December 13, 2019 6:00pm) https://events.umich.edu/event/70217 70217-17549980@events.umich.edu Event Begins: Friday, December 13, 2019 6:00pm
Location: Shapiro Library
Organized By: University Library

Shake off end-of-semester stress while relaxing with a furry friend. Therapy dogs await your attention, courtesy of Therapaws of Michigan.
Join us near the Design Lab's PIE Space (Prototype-Inspire-Explore) on the first floor of the Shapiro Library.

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Well-being Wed, 11 Dec 2019 14:15:31 -0500 2019-12-13T18:00:00-05:00 2019-12-13T20:00:00-05:00 Shapiro Library University Library Well-being -
Therapy Dogs in the Library (December 17, 2019 6:00pm) https://events.umich.edu/event/70217 70217-17549981@events.umich.edu Event Begins: Tuesday, December 17, 2019 6:00pm
Location: Shapiro Library
Organized By: University Library

Shake off end-of-semester stress while relaxing with a furry friend. Therapy dogs await your attention, courtesy of Therapaws of Michigan.
Join us near the Design Lab's PIE Space (Prototype-Inspire-Explore) on the first floor of the Shapiro Library.

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Well-being Wed, 11 Dec 2019 14:15:31 -0500 2019-12-17T18:00:00-05:00 2019-12-17T20:00:00-05:00 Shapiro Library University Library Well-being -
Walk-In Flu Shot Clinics (January 11, 2020 10:00am) https://events.umich.edu/event/65494 65494-16605680@events.umich.edu Event Begins: Saturday, January 11, 2020 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2020-01-11T10:00:00-05:00 2020-01-11T14:00:00-05:00 Michigan League MHealthy Well-being University Health Service
South East Asian Week (Laos) (January 13, 2020 12:00pm) https://events.umich.edu/event/71248 71248-17794056@events.umich.edu Event Begins: Monday, January 13, 2020 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Bursley will be featuring Southeast Asian cuisine from January 13th-17th at both lunch and dinner.

Monday features:
TOFU TOM KHA
SALAD GREEN PAPAYA
RICE MEDIUM GRAIN

NAM KHAO
LETTUCE WRAPS
TOFU

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Well-being Fri, 10 Jan 2020 14:08:05 -0500 2020-01-13T12:00:00-05:00 2020-01-13T20:00:00-05:00 Bursley Hall Michigan Dining Well-being SE Asian week
Walk-In Flu Shot Clinics (January 14, 2020 10:00am) https://events.umich.edu/event/65494 65494-16605681@events.umich.edu Event Begins: Tuesday, January 14, 2020 10:00am
Location: Michigan League
Organized By: MHealthy

Walk-in flu shot clinics are for non-Michigan Medicine faculty and staff and U-M students. Employees' spouses and other qualified adults are also welcome to attend. Must be at least 18 years old.

Present your health insurance card to avoid paying out-of-pocket. Those not covered under an accepted insurance plan can still receive a flu shot at a rate of $30 per person. Pay by credit card, check, or bill to a U-M student account.

Mass flu shot clinics are available through a collaboration between MHealthy, Michigan Visiting Nurses, and University Health Service.

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Well-being Tue, 07 Jan 2020 17:57:09 -0500 2020-01-14T10:00:00-05:00 2020-01-14T14:00:00-05:00 Michigan League MHealthy Well-being University Health Service
South East Asian Week (Filipino) (January 14, 2020 12:00pm) https://events.umich.edu/event/71262 71262-17794059@events.umich.edu Event Begins: Tuesday, January 14, 2020 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Bursley will be featuring Southeast Asian cuisine from January 13th-17th at both lunch and dinner.

Tuesday features:
RICE JASMINE
BICOL EXPRESS W/ COCONUT
KARE KARE WITH PEANUTS
STIR FRY BOK CHOY TOPPING

RICE JASMINE
BICOL EXPRESS W/ COCONUT
KARE KARE WITH PEANUTS
STIR FRY BOK CHOY TOPPING

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Well-being Fri, 10 Jan 2020 14:25:00 -0500 2020-01-14T12:00:00-05:00 2020-01-14T20:00:00-05:00 Bursley Hall Michigan Dining Well-being SE Asian Week
HSV Support Group (January 14, 2020 5:00pm) https://events.umich.edu/event/68893 68893-17602808@events.umich.edu Event Begins: Tuesday, January 14, 2020 5:00pm
Location: Health Service
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2020-01-14T17:00:00-05:00 2020-01-14T18:00:00-05:00 Health Service University Health Service Well-being Students laying on lawn together
Campus Mind Works: Winter Blues & Depression (January 14, 2020 5:30pm) https://events.umich.edu/event/70407 70407-17594454@events.umich.edu Event Begins: Tuesday, January 14, 2020 5:30pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and grad school life, and speak with others.

Free to attend
No pre-registration required
Refreshments will be provided

These groups are presented by the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center. Groups are run by clinical staff affiliated with the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

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Well-being Tue, 17 Dec 2019 14:25:23 -0500 2020-01-14T17:30:00-05:00 2020-01-14T19:00:00-05:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works Logo with Blue Background and White Font
National Bagel Day (January 15, 2020 8:00am) https://events.umich.edu/event/69850 69850-17474730@events.umich.edu Event Begins: Wednesday, January 15, 2020 8:00am
Location: South Quad
Organized By: Michigan Dining

Stop into South Quad to start your day off right with some fresh bagels!

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Well-being Mon, 02 Dec 2019 13:59:48 -0500 2020-01-15T08:00:00-05:00 2020-01-15T12:00:00-05:00 South Quad Michigan Dining Well-being National Bagel Day
South East Asian Week (Thai) (January 15, 2020 12:00pm) https://events.umich.edu/event/71264 71264-17794061@events.umich.edu Event Begins: Wednesday, January 15, 2020 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Bursley will be featuring Southeast Asian cuisine from January 13th-17th at both lunch and dinner.

Wednesday features:
PORK LARB
LETTUCE LEAF MICHIGAN/SEASONAL
RICE JASMINE
TOPPING PEANUTS CHOPPED

PAD THAI BASE
SF SHRIMP TOPPING
SF CHICKEN THIGH TOPPING
TOFU RAW TOPPING HOT

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Well-being Fri, 10 Jan 2020 14:31:15 -0500 2020-01-15T12:00:00-05:00 2020-01-15T20:00:00-05:00 Bursley Hall Michigan Dining Well-being SE Asian Week Thai
South East Asian Week (Malaysia) (January 16, 2020 12:00pm) https://events.umich.edu/event/71266 71266-17794064@events.umich.edu Event Begins: Thursday, January 16, 2020 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Bursley will be featuring Southeast Asian cuisine from January 13th-17th at both lunch and dinner.

Thursday features:
BEEF RENDANG W/ COCONUT
RICE YELLOW BURRITO STATION
LIME WEDGES
GARNISH CILANTRO
RED BELL PEPPER

NASI LEMAK WITH NUTS
CHICKEN DRUMMIES

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Well-being Fri, 10 Jan 2020 14:41:34 -0500 2020-01-16T12:00:00-05:00 2020-01-16T20:00:00-05:00 Bursley Hall Michigan Dining Well-being SE Asian Week Malaysia
Hawaiian Night (January 16, 2020 5:00pm) https://events.umich.edu/event/69852 69852-17474731@events.umich.edu Event Begins: Thursday, January 16, 2020 5:00pm
Location: Mosher-Jordan Hall
Organized By: Michigan Dining

Come by Mojo for a fun Hawaiian evening!

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Well-being Tue, 14 Jan 2020 13:20:29 -0500 2020-01-16T17:00:00-05:00 2020-01-16T20:00:00-05:00 Mosher-Jordan Hall Michigan Dining Well-being Hawaiian Night
South East Asian Week (Indonesia/Vietnam) (January 17, 2020 12:00pm) https://events.umich.edu/event/71269 71269-17794067@events.umich.edu Event Begins: Friday, January 17, 2020 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Bursley will be featuring Southeast Asian cuisine from January 13th-17th at both lunch and dinner.

Friday features:
INDONESIAN
NOODLE MIE GORENG
SF SHRIMP TOPPING
TOFU RAW TOPPING HOT
EGGS SCRAMBLED
TOMATOES SLICED
CUCUMBER SLICES
LIME WEDGES

VIETNAMESE
BO LUC LAC
RICE JASMINE
TOMATO SLICES
CUCUMBER SLICES
ONIONS RED SLICED

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Well-being Fri, 10 Jan 2020 14:54:47 -0500 2020-01-17T12:00:00-05:00 2020-01-17T20:00:00-05:00 Bursley Hall Michigan Dining Well-being SE Asian Week Indonesia/Vietnam
National Popcorn Day (January 19, 2020 12:00pm) https://events.umich.edu/event/69854 69854-17474735@events.umich.edu Event Begins: Sunday, January 19, 2020 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Come by Bursley for some tasty popcorn throughout the day!

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Well-being Tue, 14 Jan 2020 13:26:54 -0500 2020-01-19T12:00:00-05:00 2020-01-19T20:00:00-05:00 Bursley Hall Michigan Dining Well-being National Popcorn Day
National Cheese Lover's Day (January 20, 2020 8:00am) https://events.umich.edu/event/69855 69855-17474736@events.umich.edu Event Begins: Monday, January 20, 2020 8:00am
Location: Bursley Hall
Organized By: Michigan Dining

Calling all Cheese Lovers out there! Come by Bursley to experience many different cheese dishes.

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Well-being Wed, 15 Jan 2020 09:07:36 -0500 2020-01-20T08:00:00-05:00 2020-01-20T20:00:00-05:00 Bursley Hall Michigan Dining Well-being National Cheese Lover's Day
National Banana Bread Day (January 21, 2020 12:00pm) https://events.umich.edu/event/69856 69856-17474737@events.umich.edu Event Begins: Tuesday, January 21, 2020 12:00pm
Location: South Quad
Organized By: Michigan Dining

BANANA BREAD?! No way. Come get some at South Quad.

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Well-being Mon, 02 Dec 2019 14:35:56 -0500 2020-01-21T12:00:00-05:00 2020-01-21T19:00:00-05:00 South Quad Michigan Dining Well-being National Banana Bread Day
Southern Foods Day (January 22, 2020 2:00pm) https://events.umich.edu/event/69857 69857-17474738@events.umich.edu Event Begins: Wednesday, January 22, 2020 2:00pm
Location: Oxford Housing
Organized By: Michigan Dining

Come to Twigs for some tasty southern food on a winter day.

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Well-being Mon, 02 Dec 2019 14:41:24 -0500 2020-01-22T14:00:00-05:00 2020-01-22T20:00:00-05:00 Oxford Housing Michigan Dining Well-being Southern Foods Day
Snax and Relax (January 22, 2020 7:00pm) https://events.umich.edu/event/71784 71784-17879435@events.umich.edu Event Begins: Wednesday, January 22, 2020 7:00pm
Location: Pierpont Commons
Organized By: Center for Campus Involvement

Join us for our UU Weekly Program in the Pierpont Commons Boulevard Room for FREE snacks, desserts, canvas decorating and coloring pages! We can't wait to see you there!

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Well-being Mon, 20 Jan 2020 17:06:03 -0500 2020-01-22T19:00:00-05:00 2020-01-22T21:00:00-05:00 Pierpont Commons Center for Campus Involvement Well-being Snax and Relax
Connect with Caps (January 24, 2020 2:45pm) https://events.umich.edu/event/71538 71538-17836353@events.umich.edu Event Begins: Friday, January 24, 2020 2:45pm
Location: Cooley Building
Organized By: Nuclear Engineering and Radiological Sciences

Hear from Nidaa Shaikh, the College of Engineering's embedded counselor, about the counseling and psychological services provided by CAPS and the top 5 student concerns.

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Well-being Wed, 15 Jan 2020 17:13:08 -0500 2020-01-24T14:45:00-05:00 2020-01-24T15:30:00-05:00 Cooley Building Nuclear Engineering and Radiological Sciences Well-being CAPS
Chinese Lunar New Year Dinner 春节晚会 (January 25, 2020 4:00pm) https://events.umich.edu/event/71686 71686-17855686@events.umich.edu Event Begins: Saturday, January 25, 2020 4:00pm
Location: Off Campus Location
Organized By: Olive Tree Ministry

Olive Tree Campus Church will hold a Chinese Lunar New Year party on Jan 25th 4pm at 801 S Forest Ave! Please come and celebrate the new year with us. All students are welcome!
Tel: 323-416-8332
Wechat: 21702526

橄榄树校园教会邀你一起过春节,体验家的感觉!
包饺子,猜灯谜,写春联,剪窗花!
电话:323-416-8332
微信:21702526

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Well-being Thu, 23 Jan 2020 13:06:08 -0500 2020-01-25T16:00:00-05:00 2020-01-25T21:00:00-05:00 Off Campus Location Olive Tree Ministry Well-being logo
Campus Mind Works: Winter Blues & Depression (January 28, 2020 5:30pm) https://events.umich.edu/event/70409 70409-17594458@events.umich.edu Event Begins: Tuesday, January 28, 2020 5:30pm
Location: Angell Hall
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and grad school life, and speak with others.

Free to attend
No pre-registration required
Refreshments will be provided

These groups are presented by the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center. Groups are run by clinical staff affiliated with the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

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Well-being Thu, 09 Jan 2020 16:24:34 -0500 2020-01-28T17:30:00-05:00 2020-01-28T19:00:00-05:00 Angell Hall Eisenberg Family Depression Center Well-being Campus Mind Works Logo with Blue Background and White Font
Mindfulness Meditation Workshop – A Cognitive Skill to Enhance Daily Living (January 31, 2020 10:30am) https://events.umich.edu/event/71009 71009-17768590@events.umich.edu Event Begins: Friday, January 31, 2020 10:30am
Location: Center for the Education of Women
Organized By: CEW+

Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based mindful meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. This workshop will provide an overview of the basics of this powerful tool, introduce ways to incorporate both formal and informal mindful meditation practices into daily life, and a guided mindful meditation experience. In addition, every Wednesday from 12:15 – 12:45 pm, CEW+ holds guided mindful meditation sessions providing a weekly opportunity to practice in a supportive space.

RSVP online at: cew.umich.edu/events/mindfulness-meditation-workshop-a-cognitive-skill-to-enhance-daily-living

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Well-being Tue, 07 Jan 2020 12:03:25 -0500 2020-01-31T10:30:00-05:00 2020-01-31T11:30:00-05:00 Center for the Education of Women CEW+ Well-being “The present moment is filled with joy and happiness. If you are attentive, you will see it.” ― Thich Nhat Hanh
National Hot Chocolate Day (January 31, 2020 12:00pm) https://events.umich.edu/event/69859 69859-17474742@events.umich.edu Event Begins: Friday, January 31, 2020 12:00pm
Location:
Organized By: Michigan Dining

Stop by one of the many locations including: South Quad, Markley, Twigs, or Bursley for some hot chocolate to keep you warm.

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Well-being Tue, 14 Jan 2020 12:59:20 -0500 2020-01-31T12:00:00-05:00 2020-01-31T20:00:00-05:00 Michigan Dining Well-being National Hot Chocolate Day
National Tater Tot Day (February 2, 2020 8:00am) https://events.umich.edu/event/71577 71577-17842685@events.umich.edu Event Begins: Sunday, February 2, 2020 8:00am
Location: South Quad
Organized By: Michigan Dining

A day surrounding tater tots?!? How could you miss it? South Quad is the place to be throughout the day.

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Well-being Thu, 16 Jan 2020 10:43:01 -0500 2020-02-02T08:00:00-05:00 2020-02-02T20:00:00-05:00 South Quad Michigan Dining Well-being National Tater Tot Day
The Big Game Meals (February 2, 2020 2:00pm) https://events.umich.edu/event/71578 71578-17842689@events.umich.edu Event Begins: Sunday, February 2, 2020 2:00pm
Location:
Organized By: Michigan Dining

The Big Game is coming. A holiday of sorts...
Swing by Bursley, East Quad, or Mojo for some tasty game day food.

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Well-being Thu, 16 Jan 2020 11:29:28 -0500 2020-02-02T14:00:00-05:00 2020-02-02T20:00:00-05:00 Michigan Dining Well-being The Big Game Meals
Sustainable Monday (February 3, 2020 8:00am) https://events.umich.edu/event/71332 71332-17817102@events.umich.edu Event Begins: Monday, February 3, 2020 8:00am
Location:
Organized By: Michigan Dining

Come on in to see all of the different campus-wide initiatives that Michigan Dining is rolling out to reduce our carbon footprint and promote a more sustainable food source. Check out our dining halls and retail locations and ask how they are doing their part!

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Well-being Mon, 13 Jan 2020 10:48:13 -0500 2020-02-03T08:00:00-05:00 2020-02-03T20:00:00-05:00 Michigan Dining Well-being Sustainable Monday
HSV Support Group (February 4, 2020 5:00pm) https://events.umich.edu/event/68893 68893-17602809@events.umich.edu Event Begins: Tuesday, February 4, 2020 5:00pm
Location: Health Service
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2020-02-04T17:00:00-05:00 2020-02-04T18:00:00-05:00 Health Service University Health Service Well-being Students laying on lawn together
Prioritize Wellness (February 4, 2020 6:00pm) https://events.umich.edu/event/71889 71889-17896728@events.umich.edu Event Begins: Tuesday, February 4, 2020 6:00pm
Location: Couzens Hall
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness!

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Well-being Wed, 22 Jan 2020 16:12:50 -0500 2020-02-04T18:00:00-05:00 2020-02-04T19:00:00-05:00 Couzens Hall First Year Experience Programs Well-being Prioritize Wellness Flyer
Worthy Bodies: Trans and Nonbinary Body Positivity (February 4, 2020 6:00pm) https://events.umich.edu/event/71969 71969-17905477@events.umich.edu Event Begins: Tuesday, February 4, 2020 6:00pm
Location: East Quadrangle
Organized By: Spectrum Center

Register for this event and other HWW events at: http://bit.ly/LGBTQHealthReg

Historically, transgender and non-binary identities have been viewed by the medical and mental health community as pathological. Although change has occurred, the cultural narratives around transgender and non-binary remain disparaging, disempowering, and marginalizing. Namely, that people with these identities are born in the wrong bodies. Transgender and non-binary people are not immune to internalizing these narratives which often lead to the development of shame and other mental health conditions such as depression and anxiety, to name a few. The goal of this workshop is to utilize countercultural, body positive, and resiliency focused interventions to empower transgender and non binary college students to view their bodies and identities.

See more Health & Wellness Week events at: http://bit.ly/LGBTQHealthWeek2020
Get event details at: http://bit.ly/SCeventnav

Spectrum Center Event Accessibility Statement:
The Spectrum Center is dedicated to working towards offering equitable access to all of the events we organize. If you have an accessibility need you feel may not be automatically met at this event, fill out our Event Accessibility Form, found at http://bit.ly/SCaccess. You do not need to have a registered disability with the Office of Services for Students with Disabilities (SSD) or identify as disabled to submit. Advance notice is necessary for some accommodations to be fully implemented, and we will always attempt to dismantle barriers as they are brought up to us. Any questions about accessibility at Spectrum Center events can be directed to spectrumcenter@umich.edu.

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Well-being Thu, 23 Jan 2020 15:00:35 -0500 2020-02-04T18:00:00-05:00 2020-02-04T19:30:00-05:00 East Quadrangle Spectrum Center Well-being Photo of a gender-diverse group of individuals taking a group selfie with a burgundy overlay. Also has date, time, and location of the event and the CAPS and Spectrum Center Block M logos. Photo credit to the Gender Spectrum Collection from Vice, found at https://genderphotos.vice.com/
World Nutella Day (February 5, 2020 8:00am) https://events.umich.edu/event/71595 71595-17844797@events.umich.edu Event Begins: Wednesday, February 5, 2020 8:00am
Location: South Quad
Organized By: Michigan Dining

South Quad is celebrating the highly demanded hazelnut spread throughout the day.

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Well-being Thu, 16 Jan 2020 13:05:25 -0500 2020-02-05T08:00:00-05:00 2020-02-05T20:00:00-05:00 South Quad Michigan Dining Well-being World Nutella Day
Potatoes USA x Michigan Dining (February 5, 2020 11:30am) https://events.umich.edu/event/72364 72364-17998146@events.umich.edu Event Begins: Wednesday, February 5, 2020 11:30am
Location: Michigan League
Organized By: Michigan Dining

Potato USA will be visiting Michigan Dining to run the following initiatives for all.

Tuesday, 2/4
- 9-12:30pm: Potato Training for MDining staff & students at South Quad!

Wednesday, 2/5
- 11:30-1:30pm: Potato USA lunch takeover at Maizie's.
- 4-6pm: Dinner service at Maizie's with potato sampling!

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Well-being Mon, 03 Feb 2020 09:47:04 -0500 2020-02-05T11:30:00-05:00 2020-02-05T18:00:00-05:00 Michigan League Michigan Dining Well-being Potatoes USA
Prioritize Wellness (February 5, 2020 7:00pm) https://events.umich.edu/event/71889 71889-17896729@events.umich.edu Event Begins: Wednesday, February 5, 2020 7:00pm
Location: West Quadrangle
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness!

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Well-being Wed, 22 Jan 2020 16:12:50 -0500 2020-02-05T19:00:00-05:00 2020-02-05T20:00:00-05:00 West Quadrangle First Year Experience Programs Well-being Prioritize Wellness Flyer
Black History Month Health & Wellness Basketball Game (February 7, 2020 3:00pm) https://events.umich.edu/event/71719 71719-17870775@events.umich.edu Event Begins: Friday, February 7, 2020 3:00pm
Location: Intramural Sports Building
Organized By: Multi Ethnic Student Affairs - MESA

1st Black History Month Health and Wellness Basketball Game hosted by Multi-Ethnic Student Affairs and Rec Sports. This exciting sporting event allows both student affairs professionals, faculty, and student leaders alike to engage in a playful scrimmage held in the IM sports building. This event will be open to all of the UM community to come watch and cheer players on.

This will be a collaborative health and wellness event between many student life units and student organizations to further support DEI efforts while celebrating Black History Month.

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Well-being Wed, 05 Feb 2020 18:04:42 -0500 2020-02-07T15:00:00-05:00 2020-02-07T17:00:00-05:00 Intramural Sports Building Multi Ethnic Student Affairs - MESA Well-being 1st Black History Month Health and Wellness Charity Basketball Game hosted by Multi-Ethnic Student Affairs and Rec Sports.
National Potato Lover's Day (February 8, 2020 12:00pm) https://events.umich.edu/event/71597 71597-17844798@events.umich.edu Event Begins: Saturday, February 8, 2020 12:00pm
Location: Bursley Hall
Organized By: Michigan Dining

Bursley will have many different potatoes for all of the "lovers" out there for both lunch and dinner.

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Well-being Thu, 16 Jan 2020 13:14:12 -0500 2020-02-08T12:00:00-05:00 2020-02-08T20:00:00-05:00 Bursley Hall Michigan Dining Well-being National Potato Lover's Day
Sustainable Monday (February 10, 2020 8:00am) https://events.umich.edu/event/71332 71332-17817103@events.umich.edu Event Begins: Monday, February 10, 2020 8:00am
Location:
Organized By: Michigan Dining

Come on in to see all of the different campus-wide initiatives that Michigan Dining is rolling out to reduce our carbon footprint and promote a more sustainable food source. Check out our dining halls and retail locations and ask how they are doing their part!

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Well-being Mon, 13 Jan 2020 10:48:13 -0500 2020-02-10T08:00:00-05:00 2020-02-10T20:00:00-05:00 Michigan Dining Well-being Sustainable Monday
Campus Mind Works: Anxiety & Procrastination (February 11, 2020 5:30pm) https://events.umich.edu/event/70411 70411-17594460@events.umich.edu Event Begins: Tuesday, February 11, 2020 5:30pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and grad school life, and speak with others.

Free to attend
No pre-registration required
Refreshments will be provided

These groups are presented by the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center. Groups are run by clinical staff affiliated with the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

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Well-being Tue, 17 Dec 2019 14:18:28 -0500 2020-02-11T17:30:00-05:00 2020-02-11T19:00:00-05:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works Logo with Blue Background and White Font
National Tortellini Day (February 13, 2020 12:00pm) https://events.umich.edu/event/71848 71848-17894523@events.umich.edu Event Begins: Thursday, February 13, 2020 12:00pm
Location: South Quad
Organized By: Michigan Dining

South Quad will be celebrating this terrific pasta with dishes for you all to enjoy.

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Well-being Wed, 22 Jan 2020 09:27:12 -0500 2020-02-13T12:00:00-05:00 2020-02-13T20:00:00-05:00 South Quad Michigan Dining Well-being National Tortellini Day
Valentine's Day (February 14, 2020 5:00pm) https://events.umich.edu/event/71585 71585-17842693@events.umich.edu Event Begins: Friday, February 14, 2020 5:00pm
Location:
Organized By: Michigan Dining

Come enjoy some special Valentine's Day themed meals at Mojo, Bursley, South Quad, and East Quad.

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Well-being Thu, 16 Jan 2020 11:27:55 -0500 2020-02-14T17:00:00-05:00 2020-02-14T20:00:00-05:00 Michigan Dining Well-being Valentine's Day
Sustainable Monday (February 17, 2020 8:00am) https://events.umich.edu/event/71332 71332-17817104@events.umich.edu Event Begins: Monday, February 17, 2020 8:00am
Location:
Organized By: Michigan Dining

Come on in to see all of the different campus-wide initiatives that Michigan Dining is rolling out to reduce our carbon footprint and promote a more sustainable food source. Check out our dining halls and retail locations and ask how they are doing their part!

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Well-being Mon, 13 Jan 2020 10:48:13 -0500 2020-02-17T08:00:00-05:00 2020-02-17T20:00:00-05:00 Michigan Dining Well-being Sustainable Monday
Prioritize Wellness (February 18, 2020 6:00pm) https://events.umich.edu/event/72565 72565-18018158@events.umich.edu Event Begins: Tuesday, February 18, 2020 6:00pm
Location: South Quad
Organized By: First Year Experience Programs

Throughout the semester, it is important to recharge and take breaks to be prepared. Join us for a mindful break and a chance to reflect on wellness!

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Well-being Wed, 05 Feb 2020 14:18:41 -0500 2020-02-18T18:00:00-05:00 2020-02-18T19:00:00-05:00 South Quad First Year Experience Programs Well-being Prioritize Wellness Flyer
wasteLESS (February 18, 2020 6:00pm) https://events.umich.edu/event/72376 72376-17998157@events.umich.edu Event Begins: Tuesday, February 18, 2020 6:00pm
Location: Michigan Union
Organized By: Michigan Dining

Join MDining, PBSL, and UMSFP at the Union for an event focusing on mitigating food waste by source reduction, feeding hungry people and waste disposal. The event will include a buffet dinner curated by the chefs of M|Dining and highlighting commonly discarded items in food preparation. During the meal, a panel will discuss the challenge of food waste and opportunities to better use our food to its fullest potential. Casual networking and refreshments will follow the conclusion of the panel discussion.

You can register here:
https://www.eventbrite.com/e/wasteless-dinner-panel-discussion-tickets-90892388581

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Well-being Mon, 03 Feb 2020 11:03:07 -0500 2020-02-18T18:00:00-05:00 2020-02-18T20:00:00-05:00 Michigan Union Michigan Dining Well-being wasteLESS
Workshop on Work-Life Balance (February 19, 2020 1:00pm) https://events.umich.edu/event/71971 71971-17905480@events.umich.edu Event Begins: Wednesday, February 19, 2020 1:00pm
Location: Angell Hall
Organized By: Nineteenth Century Forum

Join the Nineteenth Century Forum (NCF) for an informal workshop with Laura Korobkin, Associate Professor of English at Boston University.

Professor Korobkin started graduate school herself with two small kids and is very interested in talking with students and colleagues about the challenges of combining graduate school and/or a career with having a fulfilling life (kids, partner, family responsibilities, sleep, exercise, part-time job, hobbies).

A light vegetarian lunch will be served. Please email Sarah Van Cleve (srvc@umich.edu) to RSVP.

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Well-being Fri, 24 Jan 2020 15:06:06 -0500 2020-02-19T13:00:00-05:00 2020-02-19T14:00:00-05:00 Angell Hall Nineteenth Century Forum Well-being Two armchairs with bookshelves
National Muffin Day (February 20, 2020 8:00am) https://events.umich.edu/event/71598 71598-17844801@events.umich.edu Event Begins: Thursday, February 20, 2020 8:00am
Location: South Quad
Organized By: Michigan Dining

South Quad will be celebrating this great day with an assortment of muffins for breakfast.

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Well-being Thu, 16 Jan 2020 13:22:05 -0500 2020-02-20T08:00:00-05:00 2020-02-20T12:00:00-05:00 South Quad Michigan Dining Well-being National Muffin Day
Sustainable Monday (February 24, 2020 8:00am) https://events.umich.edu/event/71332 71332-17817105@events.umich.edu Event Begins: Monday, February 24, 2020 8:00am
Location:
Organized By: Michigan Dining

Come on in to see all of the different campus-wide initiatives that Michigan Dining is rolling out to reduce our carbon footprint and promote a more sustainable food source. Check out our dining halls and retail locations and ask how they are doing their part!

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Well-being Mon, 13 Jan 2020 10:48:13 -0500 2020-02-24T08:00:00-05:00 2020-02-24T20:00:00-05:00 Michigan Dining Well-being Sustainable Monday
Greek Week (February 24, 2020 12:00pm) https://events.umich.edu/event/71593 71593-18123078@events.umich.edu Event Begins: Monday, February 24, 2020 12:00pm
Location: East Quadrangle
Organized By: Michigan Dining

East Quad will be hosting
Monday (2/24):

Dinner: Mediterranean Fish with Tomatoes, Lemons and Olives over Lemon Greek Rice

Dessert: Greek Yogurt Pana Cotta, Dried Apricot, Pistachio & Honey Syrup

Tuesday (2/25):

Lunch: Crispy Fried Calamari w/ Lemon, Greek lemon Chicken Soup

Dinner: Greek Lentil Salad Recipe with Feta cheese over Crispy Greek Fried Eggplant recipe

Dessert: Pasta Flora (Jam Tart)

Wednesday (2/26):

Dinner: Crispy Greek Lamb Meatballs, Tzatziki, Warm Pita, Shaved Red Onion, Cucumber and Olive.

Dessert: Chocolate Biscuit Cake/ Baklava

Thursday (2/27):

Breakfast: Greek Yogurt with Honey and Walnuts

Lunch: Greek Meatloaf stuffed with Eggs over Greek Spinach and Rice

Dessert: Greek rice Pudding recipe

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Well-being Mon, 17 Feb 2020 15:00:34 -0500 2020-02-24T12:00:00-05:00 2020-02-24T20:00:00-05:00 East Quadrangle Michigan Dining Well-being Greek Week
Mardi Gras (February 25, 2020 12:00pm) https://events.umich.edu/event/71588 71588-17844794@events.umich.edu Event Begins: Tuesday, February 25, 2020 12:00pm
Location:
Organized By: Michigan Dining

Join us at Bursley, Markley, Mojo, or North Quad for a Mardi Gras celebration.

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Well-being Thu, 16 Jan 2020 12:25:36 -0500 2020-02-25T12:00:00-05:00 2020-02-25T20:00:00-05:00 Michigan Dining Well-being Mardi Gras
Campus Mind Works: Anxiety & Procrastination (February 25, 2020 5:30pm) https://events.umich.edu/event/70412 70412-17594461@events.umich.edu Event Begins: Tuesday, February 25, 2020 5:30pm
Location: Angell Hall
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and grad school life, and speak with others.

Free to attend
No pre-registration required
Refreshments will be provided

These groups are presented by the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center. Groups are run by clinical staff affiliated with the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

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Well-being Tue, 17 Dec 2019 14:24:26 -0500 2020-02-25T17:30:00-05:00 2020-02-25T19:00:00-05:00 Angell Hall Eisenberg Family Depression Center Well-being Campus Mind Works Logo with Blue Background and White Font
Greek Week (February 27, 2020 12:00pm) https://events.umich.edu/event/71593 71593-18123079@events.umich.edu Event Begins: Thursday, February 27, 2020 12:00pm
Location: East Quadrangle
Organized By: Michigan Dining

East Quad will be hosting
Monday (2/24):

Dinner: Mediterranean Fish with Tomatoes, Lemons and Olives over Lemon Greek Rice

Dessert: Greek Yogurt Pana Cotta, Dried Apricot, Pistachio & Honey Syrup

Tuesday (2/25):

Lunch: Crispy Fried Calamari w/ Lemon, Greek lemon Chicken Soup

Dinner: Greek Lentil Salad Recipe with Feta cheese over Crispy Greek Fried Eggplant recipe

Dessert: Pasta Flora (Jam Tart)

Wednesday (2/26):

Dinner: Crispy Greek Lamb Meatballs, Tzatziki, Warm Pita, Shaved Red Onion, Cucumber and Olive.

Dessert: Chocolate Biscuit Cake/ Baklava

Thursday (2/27):

Breakfast: Greek Yogurt with Honey and Walnuts

Lunch: Greek Meatloaf stuffed with Eggs over Greek Spinach and Rice

Dessert: Greek rice Pudding recipe

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Well-being Mon, 17 Feb 2020 15:00:34 -0500 2020-02-27T12:00:00-05:00 2020-02-27T20:00:00-05:00 East Quadrangle Michigan Dining Well-being Greek Week
National Chili Day (February 27, 2020 12:00pm) https://events.umich.edu/event/71600 71600-17844805@events.umich.edu Event Begins: Thursday, February 27, 2020 12:00pm
Location: Oxford Housing
Organized By: Michigan Dining

Twigs will be celebrating National Chili Day with all sorts of chilis catering to all different food preferences.

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Well-being Thu, 16 Jan 2020 13:27:58 -0500 2020-02-27T12:00:00-05:00 2020-02-27T20:00:00-05:00 Oxford Housing Michigan Dining Well-being National Chili Day
National Cereal Day (March 7, 2020 7:00am) https://events.umich.edu/event/73315 73315-18197311@events.umich.edu Event Begins: Saturday, March 7, 2020 7:00am
Location: South Quad
Organized By: Michigan Dining

What a "Cereal" idea. Stop by Bursley and South Quad to taste some of the best cereals in the land.

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Well-being Wed, 26 Feb 2020 10:19:35 -0500 2020-03-07T07:00:00-05:00 2020-03-07T12:00:00-05:00 South Quad Michigan Dining Well-being National Cereal Day
National Meatball Day (March 9, 2020 5:00pm) https://events.umich.edu/event/73273 73273-18190701@events.umich.edu Event Begins: Monday, March 9, 2020 5:00pm
Location: South Quad
Organized By: Michigan Dining

South Quad will be hosting this celebration during dinner at the Halal station.

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Well-being Tue, 25 Feb 2020 12:48:54 -0500 2020-03-09T17:00:00-04:00 2020-03-09T21:00:00-04:00 South Quad Michigan Dining Well-being National Meatball Day
HSV Support Group (March 10, 2020 5:00pm) https://events.umich.edu/event/68893 68893-17602810@events.umich.edu Event Begins: Tuesday, March 10, 2020 5:00pm
Location: Health Service
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2020-03-10T17:00:00-04:00 2020-03-10T18:00:00-04:00 Health Service University Health Service Well-being Students laying on lawn together
Campus Mind Works: How to Get Better Sleep (March 10, 2020 5:30pm) https://events.umich.edu/event/70413 70413-17594462@events.umich.edu Event Begins: Tuesday, March 10, 2020 5:30pm
Location: Chrysler Center
Organized By: Eisenberg Family Depression Center

College and graduate students will learn about different factors that can impact mental health, share strategies for managing the stress of college and grad school life, and speak with others.

Free to attend
No pre-registration required
Refreshments will be provided

These groups are presented by the U-M Depression Center in partnership with the College of Engineering and the Newnan Academic Advising Center. Groups are run by clinical staff affiliated with the U-M Department of Psychiatry. The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment.

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Well-being Tue, 17 Dec 2019 14:28:16 -0500 2020-03-10T17:30:00-04:00 2020-03-10T19:00:00-04:00 Chrysler Center Eisenberg Family Depression Center Well-being Campus Mind Works Logo with Blue Background and White Font
Pi Day (March 14, 2020 8:00am) https://events.umich.edu/event/73318 73318-18197314@events.umich.edu Event Begins: Saturday, March 14, 2020 8:00am
Location: South Quad
Organized By: Michigan Dining

3.141592653589793238462643383279502884197169399375105820

Michigan Dining has a multitude of "Pi"s at all dining halls to celebrate this day of limitless opportunities.

How many digits can you remember?

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Well-being Wed, 26 Feb 2020 10:25:17 -0500 2020-03-14T08:00:00-04:00 2020-03-14T20:00:00-04:00 South Quad Michigan Dining Well-being Pi Day
Wolverine Wellness Workshop (March 16, 2020 6:00pm) https://events.umich.edu/event/73584 73584-18263275@events.umich.edu Event Begins: Monday, March 16, 2020 6:00pm
Location: Herbert H. Dow Building
Organized By: Graduate Society of Black Engineers and Scientists

Join wellness coach Chidimma Ozor as she shares insights on wellness strategies to help navigate some of the challenges & stresses of (grad) school. Topics will include stress reduction/ rejuvenation & holistic wellbeing. Food provided. No registration needed.

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Well-being Wed, 04 Mar 2020 20:24:43 -0500 2020-03-16T18:00:00-04:00 2020-03-16T19:00:00-04:00 Herbert H. Dow Building Graduate Society of Black Engineers and Scientists Well-being You Know Me
HSV Support Group (March 20, 2020 2:00pm) https://events.umich.edu/event/68893 68893-18401450@events.umich.edu Event Begins: Friday, March 20, 2020 2:00pm
Location:
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2020-03-20T14:00:00-04:00 2020-03-20T15:00:00-04:00 University Health Service Well-being Students laying on lawn together
Qigong (March 26, 2020 4:00pm) https://events.umich.edu/event/73973 73973-18452030@events.umich.edu Event Begins: Thursday, March 26, 2020 4:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Join Olivia Musat, certified Tai Chi and Qigong instructor, for an online Qigong session. Qigong is an ancient Chinese healing art that integrates physical movement, breath, and intention in order to cultivate a healthy body, mind, and spirit. Often described as "meditation in motion", the slow and gentle movements used in Qigong help to circulate energy throughout the body, increasing vitality, focus, physical and mental well-being.

Click here to join: https://bluejeans.com/448323154

Open to U-M Students, Faculty, Staff, and the public.

Event offered by the Wellness Initiative in the School of Music, Theatre & Dance.

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Well-being Thu, 26 Mar 2020 14:31:09 -0400 2020-03-26T16:00:00-04:00 2020-03-26T16:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Qigong image
Meditation (March 27, 2020 12:00pm) https://events.umich.edu/event/73974 73974-18452031@events.umich.edu Event Begins: Friday, March 27, 2020 12:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Please join Paola Savvidou for 15-20 minutes of meditation. Suitable for anyone needing a moment to breathe!

Click on the links to join:
Friday, March 27, 12-12:30PM, https://bluejeans.com/424224439
Wednesday, April 1, 10-10:30AM, https://bluejeans.com/392654022

Open to U-M Students, Faculty, Staff and the public.

Event offered by the Wellness Initiative in the School of Music, Theatre & Dance.

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Well-being Thu, 26 Mar 2020 14:30:42 -0400 2020-03-27T12:00:00-04:00 2020-03-27T12:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Meditation image
Online Yoga Class (March 31, 2020 5:15pm) https://events.umich.edu/event/73975 73975-18452033@events.umich.edu Event Begins: Tuesday, March 31, 2020 5:15pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Join Catherine Matuza for 45 minutes of breathing and yoga poses on Tuesdays, 5:15-6PM. Open to U-M Students, Faculty, Staff and the public.

Tuesday, March 31, 5:15-6PM, https://bluejeans.com/675180814
Tuesday, April 7, 5:15-6PM, https://bluejeans.com/612213642

Event offered by the SMTD Wellness Initiative.

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Well-being Thu, 26 Mar 2020 14:30:08 -0400 2020-03-31T17:15:00-04:00 2020-03-31T18:00:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Yoga image
Meditation (April 1, 2020 10:00am) https://events.umich.edu/event/73974 73974-18452032@events.umich.edu Event Begins: Wednesday, April 1, 2020 10:00am
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Please join Paola Savvidou for 15-20 minutes of meditation. Suitable for anyone needing a moment to breathe!

Click on the links to join:
Friday, March 27, 12-12:30PM, https://bluejeans.com/424224439
Wednesday, April 1, 10-10:30AM, https://bluejeans.com/392654022

Open to U-M Students, Faculty, Staff and the public.

Event offered by the Wellness Initiative in the School of Music, Theatre & Dance.

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Well-being Thu, 26 Mar 2020 14:30:42 -0400 2020-04-01T10:00:00-04:00 2020-04-01T10:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Meditation image
Beginner Hip Hop Dance Class (April 1, 2020 8:00pm) https://events.umich.edu/event/73976 73976-18452035@events.umich.edu Event Begins: Wednesday, April 1, 2020 8:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Join Sherry Lin, Graduate Student Instructor in the Department of Dance, for a free online hip hop dance class for BEGINNERS! Let's have fun and sweat a little!

Wednesday, April 1, 8:00-9:00PM, https://umich.zoom.us/j/813915064
Wednesday, April 8, 8:00-9:00PM, https://umich.zoom.us/j/813915064
Wednesday, April 15, 8:00-9:00PM, https://umich.zoom.us/j/813915064

Open to U-M Students, Faculty, Staff, and the public.

Event offered by the SMTD Wellness Initiative.

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Well-being Thu, 26 Mar 2020 14:35:03 -0400 2020-04-01T20:00:00-04:00 2020-04-01T21:00:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Hip Hop image
Remote Routines with RecSports (April 2, 2020 7:00am) https://events.umich.edu/event/74018 74018-18485462@events.umich.edu Event Begins: Thursday, April 2, 2020 7:00am
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-02T07:00:00-04:00 2020-04-02T08:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Remote Routines with RecSports (April 3, 2020 8:00am) https://events.umich.edu/event/74018 74018-18485463@events.umich.edu Event Begins: Friday, April 3, 2020 8:00am
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-03T08:00:00-04:00 2020-04-03T09:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Remote Routines with RecSports (April 6, 2020 8:00am) https://events.umich.edu/event/74018 74018-18527135@events.umich.edu Event Begins: Monday, April 6, 2020 8:00am
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-06T08:00:00-04:00 2020-04-06T09:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Remote Routines with RecSports (April 6, 2020 7:00pm) https://events.umich.edu/event/74018 74018-18527134@events.umich.edu Event Begins: Monday, April 6, 2020 7:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-06T19:00:00-04:00 2020-04-06T20:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Remote Routines with RecSports (April 7, 2020 7:30am) https://events.umich.edu/event/74018 74018-18527136@events.umich.edu Event Begins: Tuesday, April 7, 2020 7:30am
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-07T07:30:00-04:00 2020-04-07T08:30:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Meditation (April 7, 2020 12:00pm) https://events.umich.edu/event/74081 74081-18510429@events.umich.edu Event Begins: Tuesday, April 7, 2020 12:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Please join Paola Savvidou for 15-20 minutes of meditation. Suitable for anyone needing a moment to breathe!

Click on the links to join:

Tuesday, 4/7, 12:00-12:30PM, https://bluejeans.com/143381123
Thursday, 4/9, 10:00-10:30AM, https://bluejeans.com/500455050
Thursday, 4/16, 12:00-12:30PM, https://bluejeans.com/244411509

Open to U-M Students, Faculty, Staff and the public.

Event offered by the Wellness Initiative in the School of Music, Theatre & Dance.

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Well-being Thu, 02 Apr 2020 12:48:59 -0400 2020-04-07T12:00:00-04:00 2020-04-07T12:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Meditation - April
Online Yoga Class (April 7, 2020 5:15pm) https://events.umich.edu/event/73975 73975-18452034@events.umich.edu Event Begins: Tuesday, April 7, 2020 5:15pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Join Catherine Matuza for 45 minutes of breathing and yoga poses on Tuesdays, 5:15-6PM. Open to U-M Students, Faculty, Staff and the public.

Tuesday, March 31, 5:15-6PM, https://bluejeans.com/675180814
Tuesday, April 7, 5:15-6PM, https://bluejeans.com/612213642

Event offered by the SMTD Wellness Initiative.

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Well-being Thu, 26 Mar 2020 14:30:08 -0400 2020-04-07T17:15:00-04:00 2020-04-07T18:00:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Yoga image
Remote Routines with RecSports (April 8, 2020 8:00am) https://events.umich.edu/event/74018 74018-18527137@events.umich.edu Event Begins: Wednesday, April 8, 2020 8:00am
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-08T08:00:00-04:00 2020-04-08T09:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Remote Routines with RecSports (April 8, 2020 7:00pm) https://events.umich.edu/event/74018 74018-18527138@events.umich.edu Event Begins: Wednesday, April 8, 2020 7:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-08T19:00:00-04:00 2020-04-08T20:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Beginner Hip Hop Dance Class (April 8, 2020 8:00pm) https://events.umich.edu/event/73976 73976-18452036@events.umich.edu Event Begins: Wednesday, April 8, 2020 8:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Join Sherry Lin, Graduate Student Instructor in the Department of Dance, for a free online hip hop dance class for BEGINNERS! Let's have fun and sweat a little!

Wednesday, April 1, 8:00-9:00PM, https://umich.zoom.us/j/813915064
Wednesday, April 8, 8:00-9:00PM, https://umich.zoom.us/j/813915064
Wednesday, April 15, 8:00-9:00PM, https://umich.zoom.us/j/813915064

Open to U-M Students, Faculty, Staff, and the public.

Event offered by the SMTD Wellness Initiative.

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Well-being Thu, 26 Mar 2020 14:35:03 -0400 2020-04-08T20:00:00-04:00 2020-04-08T21:00:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Hip Hop image
Remote Routines with RecSports (April 9, 2020 7:30am) https://events.umich.edu/event/74018 74018-18527139@events.umich.edu Event Begins: Thursday, April 9, 2020 7:30am
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-09T07:30:00-04:00 2020-04-09T08:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Meditation (April 9, 2020 10:00am) https://events.umich.edu/event/74081 74081-18510430@events.umich.edu Event Begins: Thursday, April 9, 2020 10:00am
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Please join Paola Savvidou for 15-20 minutes of meditation. Suitable for anyone needing a moment to breathe!

Click on the links to join:

Tuesday, 4/7, 12:00-12:30PM, https://bluejeans.com/143381123
Thursday, 4/9, 10:00-10:30AM, https://bluejeans.com/500455050
Thursday, 4/16, 12:00-12:30PM, https://bluejeans.com/244411509

Open to U-M Students, Faculty, Staff and the public.

Event offered by the Wellness Initiative in the School of Music, Theatre & Dance.

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Well-being Thu, 02 Apr 2020 12:48:59 -0400 2020-04-09T10:00:00-04:00 2020-04-09T10:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Meditation - April
Remote Routines with RecSports (April 9, 2020 7:00pm) https://events.umich.edu/event/74018 74018-18527140@events.umich.edu Event Begins: Thursday, April 9, 2020 7:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-09T19:00:00-04:00 2020-04-09T20:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Warmups to Boost your Energy and Lift your Mood (April 10, 2020 12:00pm) https://events.umich.edu/event/73977 73977-18452038@events.umich.edu Event Begins: Friday, April 10, 2020 12:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Learn a series of warmup exercises that you can use at any time during the day when you need to increase blood flow, warm up your muscles, and put a smile on your face!

Click here to join the event: https://bluejeans.com/272732981

Open to U-M Students, Faculty, Staff, and the public.

Event offered by the SMTD Wellness Initiative.

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Well-being Thu, 26 Mar 2020 14:40:37 -0400 2020-04-10T12:00:00-04:00 2020-04-10T12:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Warmups image
Remote Routines with RecSports (April 10, 2020 7:00pm) https://events.umich.edu/event/74018 74018-18527141@events.umich.edu Event Begins: Friday, April 10, 2020 7:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-10T19:00:00-04:00 2020-04-10T20:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Remote Routines with RecSports (April 12, 2020 7:00pm) https://events.umich.edu/event/74018 74018-18527142@events.umich.edu Event Begins: Sunday, April 12, 2020 7:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-12T19:00:00-04:00 2020-04-12T20:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Self-Massage Workshop (April 13, 2020 3:00pm) https://events.umich.edu/event/73978 73978-18452039@events.umich.edu Event Begins: Monday, April 13, 2020 3:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Self-massage is a safe, therapeutic hands-on approach to self-care that everybody can benefit from. Due to the intensity of our work, our muscles tend to be overused or misused. In this workshop, we will be focusing on releasing tension in the neck, upper shoulders, feet, and calves. You will need a mat, or a chair, loose attire, and curiosity of how the body will feel before and after.

Click here to join the workshop: https://bluejeans.com/178050049

Open to U-M Students, Faculty, Staff, and the public.

Event offered by the SMTD Wellness Initiative.

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Well-being Thu, 26 Mar 2020 14:44:00 -0400 2020-04-13T15:00:00-04:00 2020-04-13T15:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being https://www.facebook.com/umichsmtd/
TMC Virtual Coffee Hour - Guided Meditation (April 14, 2020 12:00pm) https://events.umich.edu/event/74225 74225-18599088@events.umich.edu Event Begins: Tuesday, April 14, 2020 12:00pm
Location:
Organized By: Trotter Multicultural Center

Join us for a virtual GUIDED seating meditation followed by a release of University-specific resources.

The meditation will focus on breathing exercises and will be led out my one of very own TMC staff. Through this meditation we will focus on exercises that you can take with you.

Bring a towel or blanket to sit on! Join in, relax and be informed.

Zoom link: myumi.ch/kxe8k

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Well-being Mon, 13 Apr 2020 10:17:53 -0400 2020-04-14T12:00:00-04:00 2020-04-14T13:00:00-04:00 Trotter Multicultural Center Well-being Image of flyer
Remote Routines with RecSports (April 14, 2020 7:00pm) https://events.umich.edu/event/74018 74018-18582722@events.umich.edu Event Begins: Tuesday, April 14, 2020 7:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-14T19:00:00-04:00 2020-04-14T20:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Remote Routines with RecSports (April 15, 2020 8:00am) https://events.umich.edu/event/74018 74018-18582723@events.umich.edu Event Begins: Wednesday, April 15, 2020 8:00am
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-15T08:00:00-04:00 2020-04-15T09:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Tai Chi (April 15, 2020 12:00pm) https://events.umich.edu/event/74082 74082-18510432@events.umich.edu Event Begins: Wednesday, April 15, 2020 12:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Join Olivia Musat, certified Tai Chi and Qigong instructor, for an introductory online Tai Chi session.

Click on this link to join the session: Wednesday, 15 April, 12-12:30PM, https://bluejeans.com/994841345

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Well-being Thu, 02 Apr 2020 13:05:58 -0400 2020-04-15T12:00:00-04:00 2020-04-15T12:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Tai Chi image
Remote Routines with RecSports (April 15, 2020 6:00pm) https://events.umich.edu/event/74018 74018-18582724@events.umich.edu Event Begins: Wednesday, April 15, 2020 6:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-15T18:00:00-04:00 2020-04-15T19:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Beginner Hip Hop Dance Class (April 15, 2020 8:00pm) https://events.umich.edu/event/73976 73976-18452037@events.umich.edu Event Begins: Wednesday, April 15, 2020 8:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Join Sherry Lin, Graduate Student Instructor in the Department of Dance, for a free online hip hop dance class for BEGINNERS! Let's have fun and sweat a little!

Wednesday, April 1, 8:00-9:00PM, https://umich.zoom.us/j/813915064
Wednesday, April 8, 8:00-9:00PM, https://umich.zoom.us/j/813915064
Wednesday, April 15, 8:00-9:00PM, https://umich.zoom.us/j/813915064

Open to U-M Students, Faculty, Staff, and the public.

Event offered by the SMTD Wellness Initiative.

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Well-being Thu, 26 Mar 2020 14:35:03 -0400 2020-04-15T20:00:00-04:00 2020-04-15T21:00:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Hip Hop image
Meditation (April 16, 2020 12:00pm) https://events.umich.edu/event/74081 74081-18510431@events.umich.edu Event Begins: Thursday, April 16, 2020 12:00pm
Location: Off Campus Location
Organized By: School of Music, Theatre & Dance

Please join Paola Savvidou for 15-20 minutes of meditation. Suitable for anyone needing a moment to breathe!

Click on the links to join:

Tuesday, 4/7, 12:00-12:30PM, https://bluejeans.com/143381123
Thursday, 4/9, 10:00-10:30AM, https://bluejeans.com/500455050
Thursday, 4/16, 12:00-12:30PM, https://bluejeans.com/244411509

Open to U-M Students, Faculty, Staff and the public.

Event offered by the Wellness Initiative in the School of Music, Theatre & Dance.

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Well-being Thu, 02 Apr 2020 12:48:59 -0400 2020-04-16T12:00:00-04:00 2020-04-16T12:30:00-04:00 Off Campus Location School of Music, Theatre & Dance Well-being Meditation - April
Remote Routines with RecSports (April 16, 2020 6:00pm) https://events.umich.edu/event/74018 74018-18582725@events.umich.edu Event Begins: Thursday, April 16, 2020 6:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-16T18:00:00-04:00 2020-04-16T19:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Salsa with TMC (April 16, 2020 6:00pm) https://events.umich.edu/event/74226 74226-18599089@events.umich.edu Event Begins: Thursday, April 16, 2020 6:00pm
Location:
Organized By: Trotter Multicultural Center

Join us for some movement and fun! Follow us on Instagram for a live salsa tutorial! Bring your friends, family and pets!

TMC Instagram: @UMTrotterMC

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Well-being Mon, 13 Apr 2020 10:23:14 -0400 2020-04-16T18:00:00-04:00 2020-04-16T18:40:00-04:00 Trotter Multicultural Center Well-being Image of flyer
Remote Routines with RecSports (April 17, 2020 8:00am) https://events.umich.edu/event/74018 74018-18582726@events.umich.edu Event Begins: Friday, April 17, 2020 8:00am
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-17T08:00:00-04:00 2020-04-17T09:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Remote Routines with RecSports (April 17, 2020 5:00pm) https://events.umich.edu/event/74018 74018-18582727@events.umich.edu Event Begins: Friday, April 17, 2020 5:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Maintain a routine by joining RecSports staff for virtual meditative and fitness classes!

Click on the link below to access a class schedule, and you'll be able to add classes to your calendar by clicking the title of the class you'd like to attend.

https://recsports.umich.edu/groupx/schedule/

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Well-being Fri, 17 Apr 2020 18:20:56 -0400 2020-04-17T17:00:00-04:00 2020-04-17T18:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being fitness photo
Virtual Mediation & Self Relaxation (April 17, 2020 6:00pm) https://events.umich.edu/event/74134 74134-18543392@events.umich.edu Event Begins: Friday, April 17, 2020 6:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Self Isolation can be hard and even more difficult if its for a long time.

Let's make the best out of the self-isolation time by giving a break to your mind and body. Join me to relax your mind and body over virtual meditation.

The link and details to log in will be shared via email with registered participants.

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Well-being Mon, 06 Apr 2020 13:08:30 -0400 2020-04-17T18:00:00-04:00 2020-04-17T19:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being Munger Graduate Residences Logo, featuring photograph of the building.
Virtual Tea & Talks (April 17, 2020 6:00pm) https://events.umich.edu/event/74173 74173-18557781@events.umich.edu Event Begins: Friday, April 17, 2020 6:00pm
Location: Off Campus Location
Organized By: Munger Graduate Residences

Has this self-isolation been too much for you to be by yourself?

Join the Munger Fellows over virtual tea and talk to share your experiences of self-isolation.

Please registered on Sessions and login in information will be sent out before the meeting.

Once you are logged in will be just like a regular video call. Please feel free to bring a cup of your favorite tea on call and enjoy it with the virtual company of other students while you share your experiences. Looking forward to seeing and talking to you all after such a long time.

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Well-being Wed, 08 Apr 2020 11:47:41 -0400 2020-04-17T18:00:00-04:00 2020-04-17T19:00:00-04:00 Off Campus Location Munger Graduate Residences Well-being Munger Graduate Residences Logo, featuring photograph of the building.