Happening @ Michigan https://events.umich.edu/list/rss RSS Feed for Happening @ Michigan Events at the University of Michigan. Break the Stigma: A New Wellness Project (April 20, 2019 3:00pm) https://events.umich.edu/event/63248 63248-15601675@events.umich.edu Event Begins: Saturday, April 20, 2019 3:00pm
Location: Walgreen Drama Center
Organized By: Basement Arts

Join us for our first ever symposium on mental health! For three hours in three different rooms around the Walgreen you can choose to take part in a variety of workshops designed to suit your wellness needs. We have group meditation, reiki, and many more! Design your own self-care plan with us!

3:00
"Discover Your Self Care Prescription" • Joy Aleccia • Newman Studio
"Meditation thru Journaling" • Hailey Hubbard and Hannah Dougherty • Large Classroom
"Group Meditation" • Steven Jean • Small Classroom

4:00
"Contemplative Practices as a Performer" • Catherine Matuza • Newman Studio
"Emotional Intelligence Workshop" • Stephen Berkenmeier • Large Classroom
"Introduction to Reiki" • Joy Aleccia • Small Classroom

5:00
"Chakra Vitality Workshop" • Amy Feger • Newman Studio
"Meditation thru Journaling" • Hailey Hubbard and Hannah Dougherty • Large Classroom
"Group Meditation" • Alix Curnow • Small Classroom

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Well-being Thu, 18 Apr 2019 11:05:46 -0400 2019-04-20T15:00:00-04:00 2019-04-20T18:00:00-04:00 Walgreen Drama Center Basement Arts Well-being Wellness poster