Happening @ Michigan https://events.umich.edu/list/rss RSS Feed for Happening @ Michigan Events at the University of Michigan. HSV Support Group (March 10, 2020 5:00pm) https://events.umich.edu/event/68893 68893-17602810@events.umich.edu Event Begins: Tuesday, March 10, 2020 5:00pm
Location: Health Service
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2020-03-10T17:00:00-04:00 2020-03-10T18:00:00-04:00 Health Service University Health Service Well-being Students laying on lawn together
Wolverine Wellness Workshop (March 16, 2020 6:00pm) https://events.umich.edu/event/73584 73584-18263275@events.umich.edu Event Begins: Monday, March 16, 2020 6:00pm
Location: Herbert H. Dow Building
Organized By: Graduate Society of Black Engineers and Scientists

Join wellness coach Chidimma Ozor as she shares insights on wellness strategies to help navigate some of the challenges & stresses of (grad) school. Topics will include stress reduction/ rejuvenation & holistic wellbeing. Food provided. No registration needed.

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Well-being Wed, 04 Mar 2020 20:24:43 -0500 2020-03-16T18:00:00-04:00 2020-03-16T19:00:00-04:00 Herbert H. Dow Building Graduate Society of Black Engineers and Scientists Well-being You Know Me
SLE Office Hours (March 18, 2020 2:00pm) https://events.umich.edu/event/73868 73868-18375537@events.umich.edu Event Begins: Wednesday, March 18, 2020 2:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

Drop by BlueJeans to chat with one another or one-on-one with the SLE Assistant Director.

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Social / Informal Gathering Tue, 17 Mar 2020 15:39:45 -0400 2020-03-18T14:00:00-04:00 2020-03-18T15:00:00-04:00 Off Campus Location Sustainable Living Experience Social / Informal Gathering
HSV Support Group (March 20, 2020 2:00pm) https://events.umich.edu/event/68893 68893-18401450@events.umich.edu Event Begins: Friday, March 20, 2020 2:00pm
Location:
Organized By: University Health Service

Please note: Due to COVID-19 we will not be hosting an additional in-person meeting this year. We apologize for any inconvenience this may cause. If you'd like to connect with a health educator for support over email or video chat, please email Laura at sexualhealth@umich.edu to arrange.

New this fall, Wolverine Wellness is hosting a herpes simplex virus (HSV) support group for students (undergraduates and graduate students welcome).

This group is co-facilitated by a sexual health professional and a student. All are welcome to come discuss:
-Relationships & sexuality
-Self-image
-Stigma & empowerment
-Topics as chosen by the group

If you've been diagnosed with HSV and could use some connection and affirmation, or if you just want to know more about how students navigate an HSV diagnosis, you're invited to come chat with us!

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Well-being Fri, 20 Mar 2020 14:16:43 -0400 2020-03-20T14:00:00-04:00 2020-03-20T15:00:00-04:00 University Health Service Well-being Students laying on lawn together
SLE Office Hours (March 25, 2020 2:00pm) https://events.umich.edu/event/73868 73868-18375538@events.umich.edu Event Begins: Wednesday, March 25, 2020 2:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

Drop by BlueJeans to chat with one another or one-on-one with the SLE Assistant Director.

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Social / Informal Gathering Tue, 17 Mar 2020 15:39:45 -0400 2020-03-25T14:00:00-04:00 2020-03-25T15:00:00-04:00 Off Campus Location Sustainable Living Experience Social / Informal Gathering
SLE Office Hours (April 1, 2020 2:00pm) https://events.umich.edu/event/73868 73868-18375539@events.umich.edu Event Begins: Wednesday, April 1, 2020 2:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

Drop by BlueJeans to chat with one another or one-on-one with the SLE Assistant Director.

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Social / Informal Gathering Tue, 17 Mar 2020 15:39:45 -0400 2020-04-01T14:00:00-04:00 2020-04-01T15:00:00-04:00 Off Campus Location Sustainable Living Experience Social / Informal Gathering
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (April 8, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18512514@events.umich.edu Event Begins: Wednesday, April 8, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-04-08T12:15:00-04:00 2020-04-08T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
SLE Office Hours (April 8, 2020 2:00pm) https://events.umich.edu/event/73868 73868-18375540@events.umich.edu Event Begins: Wednesday, April 8, 2020 2:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

Drop by BlueJeans to chat with one another or one-on-one with the SLE Assistant Director.

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Social / Informal Gathering Tue, 17 Mar 2020 15:39:45 -0400 2020-04-08T14:00:00-04:00 2020-04-08T15:00:00-04:00 Off Campus Location Sustainable Living Experience Social / Informal Gathering
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (April 15, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18512515@events.umich.edu Event Begins: Wednesday, April 15, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-04-15T12:15:00-04:00 2020-04-15T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
SLE Office Hours (April 15, 2020 2:00pm) https://events.umich.edu/event/73868 73868-18375541@events.umich.edu Event Begins: Wednesday, April 15, 2020 2:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

Drop by BlueJeans to chat with one another or one-on-one with the SLE Assistant Director.

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Social / Informal Gathering Tue, 17 Mar 2020 15:39:45 -0400 2020-04-15T14:00:00-04:00 2020-04-15T15:00:00-04:00 Off Campus Location Sustainable Living Experience Social / Informal Gathering
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (April 22, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18512516@events.umich.edu Event Begins: Wednesday, April 22, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-04-22T12:15:00-04:00 2020-04-22T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (April 29, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18512517@events.umich.edu Event Begins: Wednesday, April 29, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-04-29T12:15:00-04:00 2020-04-29T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (May 6, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18512518@events.umich.edu Event Begins: Wednesday, May 6, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-05-06T12:15:00-04:00 2020-05-06T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (May 13, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18512519@events.umich.edu Event Begins: Wednesday, May 13, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-05-13T12:15:00-04:00 2020-05-13T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (May 20, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18512520@events.umich.edu Event Begins: Wednesday, May 20, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-05-20T12:15:00-04:00 2020-05-20T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (May 27, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18512521@events.umich.edu Event Begins: Wednesday, May 27, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-05-27T12:15:00-04:00 2020-05-27T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (June 3, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992299@events.umich.edu Event Begins: Wednesday, June 3, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-06-03T12:15:00-04:00 2020-06-03T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (June 10, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992300@events.umich.edu Event Begins: Wednesday, June 10, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-06-10T12:15:00-04:00 2020-06-10T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (June 17, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992301@events.umich.edu Event Begins: Wednesday, June 17, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-06-17T12:15:00-04:00 2020-06-17T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (June 24, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992302@events.umich.edu Event Begins: Wednesday, June 24, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-06-24T12:15:00-04:00 2020-06-24T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (July 1, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992303@events.umich.edu Event Begins: Wednesday, July 1, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-07-01T12:15:00-04:00 2020-07-01T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (July 8, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992304@events.umich.edu Event Begins: Wednesday, July 8, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-07-08T12:15:00-04:00 2020-07-08T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (July 15, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992305@events.umich.edu Event Begins: Wednesday, July 15, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-07-15T12:15:00-04:00 2020-07-15T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (July 22, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992306@events.umich.edu Event Begins: Wednesday, July 22, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-07-22T12:15:00-04:00 2020-07-22T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (July 29, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992307@events.umich.edu Event Begins: Wednesday, July 29, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-07-29T12:15:00-04:00 2020-07-29T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (August 5, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992308@events.umich.edu Event Begins: Wednesday, August 5, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-08-05T12:15:00-04:00 2020-08-05T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (August 12, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992309@events.umich.edu Event Begins: Wednesday, August 12, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-08-12T12:15:00-04:00 2020-08-12T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (August 19, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992310@events.umich.edu Event Begins: Wednesday, August 19, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-08-19T12:15:00-04:00 2020-08-19T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
Craftivism: Upcycled DIY Activity (August 25, 2020 6:00pm) https://events.umich.edu/event/75680 75680-19566679@events.umich.edu Event Begins: Tuesday, August 25, 2020 6:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

SLE will be making face coverings to donate to the Habitat for Humanity ReStore in Ann Arbor. Designs and instructions will be available online for students to make remotely, and materials will be available for students in Noble House. No sewing necessary! Completed masks can be left along with the materials available in Noble, or email sustainableliving-info@umich.edu to coordinate drop off.

How to video: https://www.youtube.com/watch?v=2W-Z-GVp0AU (or use another method that you prefer)

Materials: t-shirt or other material, scissors

ReStore information: https://www.h4h.org/restore

Make an upcycled notebook:
https://www.instructables.com/id/Make-your-own-notebooks/

or https://www.brit.co/how-to-make-a-diy-notebook/

Materials: paper, wallpaper samples or thicker paper, thread, needle, ruler, possible scissors or an X-acto knife

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Community Service Tue, 25 Aug 2020 12:08:57 -0400 2020-08-25T18:00:00-04:00 2020-08-25T23:00:00-04:00 Off Campus Location Sustainable Living Experience Community Service
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (August 26, 2020 12:15pm) https://events.umich.edu/event/64874 64874-18992311@events.umich.edu Event Begins: Wednesday, August 26, 2020 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2020-08-26T12:15:00-04:00 2020-08-26T12:45:00-04:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
Craftivism: Upcycled DIY Activity (August 26, 2020 6:00pm) https://events.umich.edu/event/75680 75680-19566680@events.umich.edu Event Begins: Wednesday, August 26, 2020 6:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

SLE will be making face coverings to donate to the Habitat for Humanity ReStore in Ann Arbor. Designs and instructions will be available online for students to make remotely, and materials will be available for students in Noble House. No sewing necessary! Completed masks can be left along with the materials available in Noble, or email sustainableliving-info@umich.edu to coordinate drop off.

How to video: https://www.youtube.com/watch?v=2W-Z-GVp0AU (or use another method that you prefer)

Materials: t-shirt or other material, scissors

ReStore information: https://www.h4h.org/restore

Make an upcycled notebook:
https://www.instructables.com/id/Make-your-own-notebooks/

or https://www.brit.co/how-to-make-a-diy-notebook/

Materials: paper, wallpaper samples or thicker paper, thread, needle, ruler, possible scissors or an X-acto knife

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Community Service Tue, 25 Aug 2020 12:08:57 -0400 2020-08-26T18:00:00-04:00 2020-08-26T23:00:00-04:00 Off Campus Location Sustainable Living Experience Community Service
Craftivism: Upcycled DIY Activity (August 27, 2020 6:00pm) https://events.umich.edu/event/75680 75680-19566681@events.umich.edu Event Begins: Thursday, August 27, 2020 6:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

SLE will be making face coverings to donate to the Habitat for Humanity ReStore in Ann Arbor. Designs and instructions will be available online for students to make remotely, and materials will be available for students in Noble House. No sewing necessary! Completed masks can be left along with the materials available in Noble, or email sustainableliving-info@umich.edu to coordinate drop off.

How to video: https://www.youtube.com/watch?v=2W-Z-GVp0AU (or use another method that you prefer)

Materials: t-shirt or other material, scissors

ReStore information: https://www.h4h.org/restore

Make an upcycled notebook:
https://www.instructables.com/id/Make-your-own-notebooks/

or https://www.brit.co/how-to-make-a-diy-notebook/

Materials: paper, wallpaper samples or thicker paper, thread, needle, ruler, possible scissors or an X-acto knife

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Community Service Tue, 25 Aug 2020 12:08:57 -0400 2020-08-27T18:00:00-04:00 2020-08-27T23:00:00-04:00 Off Campus Location Sustainable Living Experience Community Service
Craftivism: Upcycled DIY Activity (August 28, 2020 6:00pm) https://events.umich.edu/event/75680 75680-19566682@events.umich.edu Event Begins: Friday, August 28, 2020 6:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

SLE will be making face coverings to donate to the Habitat for Humanity ReStore in Ann Arbor. Designs and instructions will be available online for students to make remotely, and materials will be available for students in Noble House. No sewing necessary! Completed masks can be left along with the materials available in Noble, or email sustainableliving-info@umich.edu to coordinate drop off.

How to video: https://www.youtube.com/watch?v=2W-Z-GVp0AU (or use another method that you prefer)

Materials: t-shirt or other material, scissors

ReStore information: https://www.h4h.org/restore

Make an upcycled notebook:
https://www.instructables.com/id/Make-your-own-notebooks/

or https://www.brit.co/how-to-make-a-diy-notebook/

Materials: paper, wallpaper samples or thicker paper, thread, needle, ruler, possible scissors or an X-acto knife

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Community Service Tue, 25 Aug 2020 12:08:57 -0400 2020-08-28T18:00:00-04:00 2020-08-28T23:00:00-04:00 Off Campus Location Sustainable Living Experience Community Service
Craftivism: Upcycled DIY Activity (August 29, 2020 6:00pm) https://events.umich.edu/event/75680 75680-19566683@events.umich.edu Event Begins: Saturday, August 29, 2020 6:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

SLE will be making face coverings to donate to the Habitat for Humanity ReStore in Ann Arbor. Designs and instructions will be available online for students to make remotely, and materials will be available for students in Noble House. No sewing necessary! Completed masks can be left along with the materials available in Noble, or email sustainableliving-info@umich.edu to coordinate drop off.

How to video: https://www.youtube.com/watch?v=2W-Z-GVp0AU (or use another method that you prefer)

Materials: t-shirt or other material, scissors

ReStore information: https://www.h4h.org/restore

Make an upcycled notebook:
https://www.instructables.com/id/Make-your-own-notebooks/

or https://www.brit.co/how-to-make-a-diy-notebook/

Materials: paper, wallpaper samples or thicker paper, thread, needle, ruler, possible scissors or an X-acto knife

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Community Service Tue, 25 Aug 2020 12:08:57 -0400 2020-08-29T18:00:00-04:00 2020-08-29T23:00:00-04:00 Off Campus Location Sustainable Living Experience Community Service
Craftivism: Upcycled DIY Activity (August 30, 2020 6:00pm) https://events.umich.edu/event/75680 75680-19566684@events.umich.edu Event Begins: Sunday, August 30, 2020 6:00pm
Location: Off Campus Location
Organized By: Sustainable Living Experience

SLE will be making face coverings to donate to the Habitat for Humanity ReStore in Ann Arbor. Designs and instructions will be available online for students to make remotely, and materials will be available for students in Noble House. No sewing necessary! Completed masks can be left along with the materials available in Noble, or email sustainableliving-info@umich.edu to coordinate drop off.

How to video: https://www.youtube.com/watch?v=2W-Z-GVp0AU (or use another method that you prefer)

Materials: t-shirt or other material, scissors

ReStore information: https://www.h4h.org/restore

Make an upcycled notebook:
https://www.instructables.com/id/Make-your-own-notebooks/

or https://www.brit.co/how-to-make-a-diy-notebook/

Materials: paper, wallpaper samples or thicker paper, thread, needle, ruler, possible scissors or an X-acto knife

]]>
Community Service Tue, 25 Aug 2020 12:08:57 -0400 2020-08-30T18:00:00-04:00 2020-08-30T23:00:00-04:00 Off Campus Location Sustainable Living Experience Community Service
CEW+ Lunch and Learn | A Roadmap to Virtual Home Learning Success: Tips for Student Parents (November 5, 2020 12:00pm) https://events.umich.edu/event/79111 79111-20209849@events.umich.edu Event Begins: Thursday, November 5, 2020 12:00pm
Location: Off Campus Location
Organized By: CEW+

Click to RSVP and to receive the Zoom link by email: cew.umich.edu/events/cew-lunch-and-learn-a-roadmap-to-virtual-home-learning-success-tips-for-student-parents

The pandemic has brought many challenges for parents who have children in virtual school-at-home situations while the parents are also still working – either in the office, from home, and/or in school. Join us for a Lunch and Learn session where we will provide tips to keep your students, engaged and on track, along with strategies to combat Zoom fatigue.

This workshop will feature:

Home school design strategies (physical space, monitoring participation, supplies list);
Ways to create COVID-compliant community support groups;
Self-help tips to navigate important conversations with school representatives as you advocate for your student’s needs;
U-M Policies & Resources for managing discussions with your professor/supervisor regarding flex schedules and release time; and
Opportunities to network with other student parents and share successful best practices.

PRESENTERS:
Dana M. Banks, MPH, Regulatory Analyst, IRBMED

With over 15 years of experience planning, creating, and implementing youth programming in an urban school district, Dana brings a wealth of knowledge in youth development best practices. In her various roles with Flint Community Schools, she was responsible for training staff to use evidence-based strategies to create high-quality out-of-school time programs. Dana is currently navigating the challenges of virtual school with three of her daughters who attend Ann Arbor Public Schools in the 6th, 11th, and 12th grades. She is a native of Flint, Michigan, and attended the University of Michigan for both her Bachelor of Arts (’95) and Master of Public Health (‘18) degrees.

Dana currently works in the UM Medical School’s Office of Research Institutional Review Board as a Regulatory Analyst. Attending the University of Michigan is a family tradition, as her husband is also a graduate of UM School of Social Work and her oldest daughter is a Junior at UM Ford School of Public Policy. Go Blue!

LaVashia Mundy, M.A., Student Program Coordinator

As the Student Program Coordinator in CEW+ LaVashia supports U-M students through the development and facilitation of programs, workshops, and other interventions as part of the Center’s overall mission to empower women and underserved individuals in the U-M and surrounding community. LaVashia is originally from Detroit, Michigan. She attended the University of Michigan and went on to earn a graduate degree in Higher Education and Student Affairs from Eastern Michigan University. The majority of her professional work has focused on student success by helping them meet their academic, personal, and social goals.

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Workshop / Seminar Mon, 02 Nov 2020 12:39:58 -0500 2020-11-05T12:00:00-05:00 2020-11-05T13:00:00-05:00 Off Campus Location CEW+ Workshop / Seminar Parent and child
Building Your Vision Muscle; Leaning Into Resilience (November 13, 2020 12:00pm) https://events.umich.edu/event/79099 79099-20209834@events.umich.edu Event Begins: Friday, November 13, 2020 12:00pm
Location: Off Campus Location
Organized By: CEW+

PRESENTER: Patricia Berry, Owner and Lead Consultant, Patricia Berry Consulting

Click to RSVP and to receive the Zoom link by email: cew.umich.edu/events/building-your-vision-muscle-leaning-into-resilience

Tacit Knowledge, a.k.a. your “Vision Muscle”, is the things we know, but don’t yet have words to express. It is the culmination of our lifetime of experiences, along with the experiences and lessons handed down from those who raised us. Other ways to say it is our sixth sense or our gut intuition; knowledge that is inside us and that we access on a regular basis but haven’t yet, or maybe don’t yet know how to, put into words. It is the thing that entrepreneurs, leaders, creatives, and everyday people put to use to know what they should do next, because they can imagine it, and they know it is right because it feels right. It’s hard to quantify, but your own personal visionary knowledge can often be accessed by getting our left brain — what I like to think of as our resume brain — out of the way, just for a while, so that we can let loose our own unique creative knowing that is tacit knowledge. As we begin to recognize and trust our own tacit knowledge, we can begin to learn how to intentionally access it in order to help us make decisions that allow us to successfully navigate a sometimes uncertain future. Come along with me for a series of Vision Muscle workshops focused on aspects of work and life where easy access to our vision muscle might be particularly helpful. All of the workshops will be using Vision Muscle strategies, with unique subjects for you to explore based on your own experience, vision and expertise. This self-directed experience will allow you to access your own unique knowledge and leave you with skills that will allow you to call up your Vision Muscle on a regular basis.

Using visual images and reflective writing, participants will learn how to access their tacit knowledge, or Visioning Muscles, to gain insight into tools they already have for living with a resilience that supports a more joyful and celebratory life, no matter their current circumstances. Join facilitator, entrepreneur and visioning geek Patricia Berry for a hands-on, interactive experience that brings out your natural visioning abilities. The Zoom Doors to this interactive and reflective workshop will close promptly at noon, so please arrive a few minutes early to ensure your participation!

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Workshop / Seminar Mon, 02 Nov 2020 12:33:50 -0500 2020-11-13T12:00:00-05:00 2020-11-13T13:30:00-05:00 Off Campus Location CEW+ Workshop / Seminar Patricia Berry
Building Your Vision Muscle; Leaning Into Change and Transformation (November 20, 2020 12:00pm) https://events.umich.edu/event/79115 79115-20209867@events.umich.edu Event Begins: Friday, November 20, 2020 12:00pm
Location: Off Campus Location
Organized By: CEW+

PRESENTER: Patricia Berry, Owner and Lead Consultant, Patricia Berry Consulting

Click to RSVP and to receive the Zoom link by email: cew.umich.edu/events/building-your-vision-muscle-nov-20

Tacit Knowledge, a.k.a. your “Vision Muscle”, is the things we know, but don’t yet have words to express. It is the culmination of our lifetime of experiences, along with the experiences and lessons handed down from those who raised us. Other ways to say it is our sixth sense or our gut intuition; knowledge that is inside us and that we access on a regular basis but haven’t yet, or maybe don’t yet know how to, put into words. It is the thing that entrepreneurs, leaders, creatives, and everyday people put to use to know what they should do next, because they can imagine it, and they know it is right because it feels right. It’s hard to quantify, but your own personal visionary knowledge can often be accessed by getting our left brain — what I like to think of as our resume brain — out of the way, just for a while, so that we can let loose our own unique creative knowing that is tacit knowledge. As we begin to recognize and trust our own tacit knowledge, we can begin to learn how to intentionally access it in order to help us make decisions that allow us to successfully navigate a sometimes uncertain future. Come along with me for a series of Vision Muscle workshops focused on aspects of work and life where easy access to our vision muscle might be particularly helpful. All of the workshops will be using Vision Muscle strategies, with unique subjects for you to explore based on your own experience, vision and expertise. This self-directed experience will allow you to access your own unique knowledge and leave you with skills that will allow you to call up your Vision Muscle on a regular basis.

Using visual images and reflective writing, participants will learn how to access their tacit knowledge, or Visioning Muscles, to gain insight into tools they already have for living with a resilience that supports a more joyful and celebratory life, no matter their current circumstances. Join facilitator, entrepreneur and visioning geek Patricia Berry for a hands-on, interactive experience that brings out your natural visioning abilities. The Zoom Doors to this interactive and reflective workshop will close promptly at noon, so please arrive a few minutes early to ensure your participation!

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Workshop / Seminar Mon, 02 Nov 2020 17:28:55 -0500 2020-11-20T12:00:00-05:00 2020-11-20T13:30:00-05:00 Off Campus Location CEW+ Workshop / Seminar Patricia Berry
Breath by Breath – Mindfulness Meditation for Beginners (December 3, 2020 3:00pm) https://events.umich.edu/event/79113 79113-20209851@events.umich.edu Event Begins: Thursday, December 3, 2020 3:00pm
Location: Off Campus Location
Organized By: CEW+

Click to RSVP and to receive the Zoom link by email: cew.umich.edu/events/breath-by-breath-mindfulness-meditation-for-beginners

Cultivating a present moment awareness is a skill that can be learned through practice. Join us to learn what mindfulness meditation is, formal and informal methods, and participate in several short guided meditations and a self-directed practice in a supportive environment.

Come to the session with a curious mind, dress comfortably, and be prepared to welcome a time of being, and not doing. Questions are encouraged.

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Well-being Mon, 02 Nov 2020 12:47:50 -0500 2020-12-03T15:00:00-05:00 2020-12-03T16:30:00-05:00 Off Campus Location CEW+ Well-being Flowers and pink sky
Building Your Vision Muscle; Discovering the Leader In Me (December 9, 2020 7:00pm) https://events.umich.edu/event/79129 79129-20211823@events.umich.edu Event Begins: Wednesday, December 9, 2020 7:00pm
Location: Off Campus Location
Organized By: CEW+

PRESENTER: Patricia Berry, Owner and Lead Consultant, Patricia Berry Consulting

Click to RSVP and to receive the Zoom link by email: cew.umich.edu/events/building-your-vision-muscle-dec-9

Tacit Knowledge, a.k.a. your “Vision Muscle”, is the things we know, but don’t yet have words to express. It is the culmination of our lifetime of experiences, along with the experiences and lessons handed down from those who raised us. Other ways to say it is our sixth sense or our gut intuition; knowledge that is inside us and that we access on a regular basis but haven’t yet, or maybe don’t yet know how to, put into words. It is the thing that entrepreneurs, leaders, creatives, and everyday people put to use to know what they should do next, because they can imagine it, and they know it is right because it feels right. It’s hard to quantify, but your own personal visionary knowledge can often be accessed by getting our left brain — what I like to think of as our resume brain — out of the way, just for a while, so that we can let loose our own unique creative knowing that is tacit knowledge. As we begin to recognize and trust our own tacit knowledge, we can begin to learn how to intentionally access it in order to help us make decisions that allow us to successfully navigate a sometimes uncertain future. Come along with me for a series of Vision Muscle workshops focused on aspects of work and life where easy access to our vision muscle might be particularly helpful. All of the workshops will be using Vision Muscle strategies, with unique subjects for you to explore based on your own experience, vision and expertise. This self-directed experience will allow you to access your own unique knowledge and leave you with skills that will allow you to call up your Vision Muscle on a regular basis.

Using visual images and reflective writing, participants will learn how to access their tacit knowledge, or Visioning Muscles, to gain insight into where they are, and where they would like to journey toward in developing their leadership abilities. Join facilitator, entrepreneur and visioning geek Patricia Berry for a hands-on, interactive experience that brings out your natural visioning abilities. The Zoom Doors to this interactive and reflective workshop will close promptly at noon, so please arrive a few minutes early to ensure your participation!

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Workshop / Seminar Mon, 02 Nov 2020 18:41:50 -0500 2020-12-09T19:00:00-05:00 2020-12-09T20:30:00-05:00 Off Campus Location CEW+ Workshop / Seminar Patricia Berry
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (January 13, 2021 12:15pm) https://events.umich.edu/event/64874 64874-20517530@events.umich.edu Event Begins: Wednesday, January 13, 2021 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2021-01-13T12:15:00-05:00 2021-01-13T12:45:00-05:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (January 20, 2021 12:15pm) https://events.umich.edu/event/64874 64874-20517531@events.umich.edu Event Begins: Wednesday, January 20, 2021 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2021-01-20T12:15:00-05:00 2021-01-20T12:45:00-05:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (January 27, 2021 12:15pm) https://events.umich.edu/event/64874 64874-20517532@events.umich.edu Event Begins: Wednesday, January 27, 2021 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2021-01-27T12:15:00-05:00 2021-01-27T12:45:00-05:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (February 3, 2021 12:15pm) https://events.umich.edu/event/64874 64874-20517533@events.umich.edu Event Begins: Wednesday, February 3, 2021 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2021-02-03T12:15:00-05:00 2021-02-03T12:45:00-05:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (February 10, 2021 12:15pm) https://events.umich.edu/event/64874 64874-20517534@events.umich.edu Event Begins: Wednesday, February 10, 2021 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2021-02-10T12:15:00-05:00 2021-02-10T12:45:00-05:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
(VIRTUAL): CEW+Inspire Midweek Mindfulness-Guided Sits (February 17, 2021 12:15pm) https://events.umich.edu/event/64874 64874-20517535@events.umich.edu Event Begins: Wednesday, February 17, 2021 12:15pm
Location: Off Campus Location
Organized By: CEW+

As part of the CEW+Inspire initiative, CEW+ holds mindful meditation sits virtually on Wednesdays at 12:15.

Being present in the moment is a skill that can be learned when practiced on a regular basis and is especially important during these trying times. Psychological stress can damper your overall health, affecting your ability to remain resilient in the face of challenges. Evidence-based meditation has been shown to also reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns.

Free and open to all levels of practice.

After registering, please check your email confirmation for the Zoom link!

Click here to RSVP and receive the Zoom link: https://umich.zoom.us/meeting/register/tJUtcumtpzIoHNdRoCz-lPKz9X7fb-Jp844o

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Livestream / Virtual Fri, 25 Jun 2021 09:55:12 -0400 2021-02-17T12:15:00-05:00 2021-02-17T12:45:00-05:00 Off Campus Location CEW+ Livestream / Virtual Piece of paper that says mindfulness
Walks with Hawkeye the Wellness Dog at UHS! (February 23, 2021 12:00pm) https://events.umich.edu/event/54002 54002-20814995@events.umich.edu Event Begins: Tuesday, February 23, 2021 12:00pm
Location: Health Service
Organized By: University Health Service

Come join us for Walks with Hawkeye the Wellness Dog! Open to UM students. Sign up required: https://sessions.studentlife.umich.edu/group/1678

Hawkeye loves people and being petted. He is a registered therapy dog through Therapaws. In addition, he is a working sled dog who also does Agility, Obedience and a few adorable tricks.

We’ll gather at the front of UHS and have a socially distanced walk together to the Diag and chat along the way. Then we will walk back to UHS. This outdoor event is weather dependent and may be cancelled if temperatures are extremely cold, or if it's too icy or rainy. Please mask up and dress for the weather, layer on your warm clothing as we may be walking in snow and cold Michigan temps!

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Well-being Thu, 18 Mar 2021 12:38:54 -0400 2021-02-23T12:00:00-05:00 2021-02-23T12:45:00-05:00 Health Service University Health Service Well-being Hawkeye the Wellness Dog