What is Heartfulness Meditation?

Heartfulness is about feeling. Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation.

Join us for a step-by-step guided relaxation and meditation at our next club meeting.

Our meeting on October 16th will be in the Parker Room which is located on the second floor of the Michigan Union. Walk past the large ballroom and the Parker Room is just around the corner.