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Lecture / Discussion

Presented By: University of Michigan Retirees Association (UMRA)

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UMRA-University of Michigan Retirees Association presents: Reflective Meditation: How to Deal with Worry

Presented by Erica Dutton, RN, MS, CS, Reflective Meditation Teacher and Consultant

image of the block M with UM Retiree listed below image of the block M with UM Retiree listed below
image of the block M with UM Retiree listed below
Erica Dutton, RN, MS, CS was trained as an advanced practice nurse in psychiatric mental health nursing, vipassana meditation and now teaches Reflective Meditation. Erica will be guiding us in identifying benefits of worrying through a meditation practice of applying 3 steps of Reflective Meditation. We will apply Reflective Meditation to one worry related to work or your life in this presentation."
image of the block M with UM Retiree listed below image of the block M with UM Retiree listed below
image of the block M with UM Retiree listed below

Cost

  • $24.00 in person

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