This workshop, led by yoga instructor and Ypsilanti resident Marly Spieser-Schneider, will touch on fundamental physical and philosophical elements of the Iyengar Yoga practice, accompanied by live music. This opportunity to stretch and breathe provides a unique experience for curious movers, providing a structure for developing awareness, exploring creative possibilities, and discovering new ways to move through the world. Participants will learn postures, ask questions, experiment, and play!
All levels are welcome (ages 12+), no previous yoga experience necessary. Bring your own yoga mat and a water bottle.
All levels are welcome (ages 12+), no previous yoga experience necessary. Bring your own yoga mat and a water bottle.
Cost
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