Please join your colleagues on one or several Wellness Walks being offered by the ACUM Wellness Committee this fall 2023. 
In a recent study about the Benefits of a Lunch Hour Walk, "On the afternoons after a lunchtime stroll, walkers said they felt considerably more enthusiastic, less tense, and generally more relaxed and able to cope than on afternoons when they hadn’t walked."
Walking together over lunch will help promote the above health benefits while also giving community members an opportunity to connect with campus colleagues. Participants should register separately for this event by date.
ACUM-sponsored Wellness Walks are scheduled this fall 2023 for October 23, October 26, November 3, November 7, and November 17 from 12:15 to 12:45 p.m. See meeting location and walking guide per date here in U-M Sessions.
All campus community members welcome!