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Presented By: Maize Pages Student Organizations

Destress Yoga Prop Masterclass

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Curious about yoga props but have never had the space to experiment with them? Now's your time! There is often a stigma that exists around props for both newer and experienced practitioners. In reality, props can actually help deepen the physical and mental experience of yoga, aid in safe flexibility, longer holds of postures, and assist in a deeper fascial release. Yoga props are a great way to enhance your practice and explore different sensations and depths of your postures. Come join us in breaking down the mechanics behind prop usage (blocks, straps, push-up bars, foam rollers, and light weights). We have plenty of props to share in-studio, but feel free to bring in your own props and blankets too! Register on your MINDBODY account.Organizer: MYC W24
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Co-Sponsored By

  • Student Organization: Michigan Yoga Club

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