Wednesdays- A Performance Enhancement Series. This series is for anyone dealing with performance issues academically or in other parts of your life (job interviews, athletics, etc.). Each of the rotating topics are highly relevant to achieving optimal performance inside and outside of the classroom.

Performance/Test Anxiety. Does your nervousness/anxiety significantly impact your academic performance or other areas of your life (e.g., public speaking, test taking, interviewing, athletics, etc.)? This session will provide strategies to help you manage anxiety during these high-pressure situations.

Dates: 9/25, 10/23, 11/20, 12/18


Each Wednesday from 4:15-5:30 p.m. you and other interested students will meet with a counselor and focus on one of the most frequent concerns of U-M students. These are the very issues that U-M students have told us are the most common issues they deal with every day. The counselor will share some helpful information, talk about strategies and clinical resources, and she or he will also make time for you to share a little bit about your concerns (if you wish to do so).