Thursdays- Relationship Enhancement Series. Dealing with difficult people in your life can be extremely stressful. Unfortunately, few people ever learn the high-level skills needed to manage difficult relationships. This series will help you do just that.

Self-Esteem and Relationships. Few things in your life can have a greater positive impact than learning to feel good about you. How we feel about ourselves can impact our relationships with friends, family, and significant others. In this workshop you will explore some of the earlier-life experiences that may have formed your current "core beliefs" about yourself. We will talk about how these beliefs influence your life, relationships, and behaviors currently. Lastly, you will learn strategies for weakening some of the negative self-beliefs that hold you back in your life.



Each Thursday from 4:15-5:30 p.m. you and other interested students will meet with a counselor and focus on one of the most frequent concerns of U-M students. These are the very issues that U-M students have told us are the most common issues they deal with every day. The counselor will share some helpful information, talk about strategies and clinical resources, and she or he will also make time for you to share a little bit about your concerns (if you wish to do so).