Have you wondered if you have undiagnosed Attention Deficit Hyperactive Disorder (ADHD)? This workshop, presented by the Mary A. Rackham Institute (MARI) mental health clinics, is to help adults who have or suspect they may have ADHD with executive functioning.

This group will provide a structured and supportive environment to help people learn and practice essential skills for managing ADHD-related challenges. Specifically, the group will target difficulties like organization, prioritization, and time management, to help participants build useful structures into their day. The overall goal with the group is to give participants skills and tools to be more confident and successful in life’s various domains.

This therapy group will be held at the MARI Mental Health Office in Ann Arbor, runs for 8 weeks, and is set for 5:30-7 p.m. Tuesdays, beginning on November 12. Participants are expected to commit to attending all 8 meetings.