Presented By: Heartfulness Meditation at UMich
Heartfulness Meditation At UMich Club Meeting
Join us this Sunday, 2:00 - 3:00 P.M., at the Michigan Union in the Michigan Room for a relaxing and gentle introduction to heart-based meditation! No prior experience is necessary and all are welcome.
What is Heartfulness Meditation?
Heartfulness is about feeling. Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation.
What is Heartfulness Meditation?
Heartfulness is about feeling. Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation.
