Calling all stressed SMTD students to join our wellness group series to learn about the impacts of stress, strategies to cope, and enjoy a free lunch! Each session we will focus on different stress management techniques and provide a safe space for students to share their stressors. Students are welcome to attend one wellness group or all four. While it is targeted for SMTD students, any students are welcome to attend.
These mental health education and support groups are a service of the U-M Eisenberg Family Depression Center, in partnership with the School of Music, Theatre & Dance’s Wellness Program.
Registration is not required for in-person wellness groups, but is recommended so there is enough lunch for all attendees.