Interested in trying journaling, or looking for a little guidance to make it part of your routine? Join us for this 4 part virtual journaling workshop designed to provide space to pause, reflect, and reconnect with yourself.Each month, we’ll explore a different topic through guided prompts and opportunities for personal reflection. This is a calm, low-pressure space, and you are welcome to participate in whatever way feels most comfortable to you. Cameras are optional, and there is no expectation to share what you write.Whether you’re new to journaling or already have a practice, bring a notebook, find a comfortable space, and take some intentional time for yourself.