Presented By: University of Michigan Museum of Art (UMMA)
Feldenkrais Method Awareness Through Movement
Engage your brain and your body in playful movement explorations that help develop greater flexibility, balance, coordination, and posture. Learn to overcome inappropriate habits and make movement more difficult and less comfortable than it needs to be. Discover an effortless childlike quality to movement. Relax, re-energize, renew. Please bring your own mat, water, etc. For more information, click here.