With the winter months approaching, bringing shorter days and less sunlight, some people may find themselves feeling unhappy, with low energy, problems with sleep and appetite, and reduced concentration. These individuals may be suffering from Seasonal Affective Disorder, or SAD. But why does the change in seasons bring on a change in moods, how does SAD differ from clinical depression, and what can be done to prevent and treat it? Please join us to learn more about SAD and depression, as well as information on support resources for your students, your colleagues, or yourself.