Success at work or home often depends on effectively dealing with distractions. Although a few distractions may be easily managed, if constant, they can lead to feeling overwhelmed, irritable, and ineffective.

You will learn to:

Recognize the eight common distractions that interfere with personal productivity and time management
Create a plan to improve your efficiency so that critical goals are met
Apply techniques to stop the interruptions of others so you can focus on the task at hand

You will benefit by:

Understanding how distraction interferes with productivity, peacefulness, time management, and organization
Increasing task completion, speed, and accuracy
Experiencing less stress and greater satisfaction as you move from good intentions to successful action

Audience:

Anyone who would like to optimize their work/life settings, manage their minds, and organize their tasks