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Mindfulness @ Umich pres.

North Campus Mindfulness Meditation Drop-In (Online)

Mindfulness meditation Mindfulness meditation
Mindfulness meditation
Take a moment to create some space to breathe and invite a sense of calm into your day. This is a guided mindfulness meditation drop-in session. No experience necessary. Free and open to all.

Email dmitryb@umich.edu to sign up for the mailing list. You will receive a weekly reminder with the zoom link. Also, you can add the sessions to your Google Calendar: https://tinyurl.com/y3kbkwd6
Mindfulness meditation Mindfulness meditation
Mindfulness meditation

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