Skip to Content

Sponsors

No results

Tags

No results

Types

No results

Search Results

Events

No results
Search events using: keywords, sponsors, locations or event type
When / Where
All occurrences of this event have passed.
This listing is displayed for historical purposes.

Maize Pages Student Organizations pres.

CEW+Inspire Mindful Meditation Sit

As part of the CEW+Inspire initiative, CEW+ will hold regular drop-in mindful meditation sits throughout the academic year. Being present in the moment is a skill that can be learned when practiced on a regular basis. Evidence-based meditation has been shown to reduce implicit age and race bias, reduce the symptoms of anxiety, depression, and pain, improve cognitive functioning, and assist in ending ruminating thought patterns. Come join a drop in, guided mindful meditation sit and practice being aware and fully present in the moment. Free and open to all levels of practice.No registration necessary.Check back in January to see the dates and times of more mindful sits!

Co-Sponsored By

  • Student Organization: Center for the Education of Women+

Explore Similar Events

  •  Loading Similar Events...
Report Event As Inappropriate Contact Event Organizers
Back to Main Content