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Mindfulness

Person sitting on a mountain Person sitting on a mountain
Take a moment to pause and “catch your breath” amid your busy and hectic schedule by sitting with others through a meditation. The meditations are guided (which means there will be speaking throughout the meditation) and they ​last ​for 25 minutes. We typically sit in chairs, but you can choose to sit on the floor or bring a cushion to sit on. For more information, go to our website, https://lsa.umich.edu/advising/stay-on-track/staying-motivated/mindfulness.html
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When and Where

Off Campus Location

December 2018

11:00am - 12:00pm
11:00am - 12:00pm

Map Angell Hall - G243

January 2019

12:00pm - 12:30pm
12:00pm - 12:30pm

February 2019

12:00pm - 12:30pm
12:00pm - 12:30pm
12:00pm - 12:30pm
12:00pm - 12:30pm

March 2019

12:00pm - 12:30pm
12:00pm - 12:30pm
12:00pm - 12:30pm

April 2019

12:00pm - 12:30pm
12:00pm - 12:30pm
12:00pm - 12:30pm
12:00pm - 12:30pm
12:00pm - 12:30pm

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