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Osher Lifelong Learning Institute (50+) pres.

Principles of Mindfulness Part II

Advanced Course in Mindfulness

Study Group Study Group
Study Group
This course is meant to deepen your experience of mindfulness meditation and enhance the qualities of a mindful life; expand your understanding and guidance in the nine attitudes of mindfulness; and expand your capacity of meditation. This will be done by cultivating mindful awareness in everyday life. This Study Group led by Bernadette Beach is for those 50 and over and will meet Mondays, 10:00 - 11:30 a.m., April 29 - June 3.
Study Group Study Group
Study Group

Cost

  • $35
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