Interested in knowing how to make meditation chocolaty? Come join us for the 1st chocolate and meditation event at Umich.
The Events of YesPlus club integrates well-being, personal resilience, and authentic connection with success and leadership. This innovative life-skills training program combines empirically-validated breathing and meditation practices with interactive discussions and experiential processes so students gain valuable skills to better navigate the personal, social, and academic landscape and pressures of college.The Event integrates somatic, emotional, cognitive, social, and action-oriented modalities.
The Events of YesPlus club integrates well-being, personal resilience, and authentic connection with success and leadership. This innovative life-skills training program combines empirically-validated breathing and meditation practices with interactive discussions and experiential processes so students gain valuable skills to better navigate the personal, social, and academic landscape and pressures of college.The Event integrates somatic, emotional, cognitive, social, and action-oriented modalities.
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Co-Sponsored By
- Student Organization: Yesplus at University of Michigan
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