Join us for our first ever symposium on mental health! For three hours in three different rooms around the Walgreen you can choose to take part in a variety of workshops designed to suit your wellness needs. We have group meditation, reiki, and many more! Design your own self-care plan with us!

3:00
"Discover Your Self Care Prescription" • Joy Aleccia • Newman Studio
"Meditation thru Journaling" • Hailey Hubbard and Hannah Dougherty • Large Classroom
"Group Meditation" • Steven Jean • Small Classroom

4:00
"Contemplative Practices as a Performer" • Catherine Matuza • Newman Studio
"Emotional Intelligence Workshop" • Stephen Berkenmeier • Large Classroom
"Introduction to Reiki" • Joy Aleccia • Small Classroom

5:00
"Chakra Vitality Workshop" • Amy Feger • Newman Studio
"Meditation thru Journaling" • Hailey Hubbard and Hannah Dougherty • Large Classroom
"Group Meditation" • Alix Curnow • Small Classroom