"Yoga With Iris": Wednesday, January 22, 4-5 p.m., North Quad, Bowman Room (10th Floor)
Take a full hour and engage with Iris Zapf-Garcia in hatha/slow-flow yoga, breathing exercises, and relaxation phases. Everyone is welcome, and Iris will speak German to you.
The session on January 22 will focus on the back and on the shoulders.
You need comfortable clothing, a yoga mat or a large towel, and something to drink.
Take a full hour and engage with Iris Zapf-Garcia in hatha/slow-flow yoga, breathing exercises, and relaxation phases. Everyone is welcome, and Iris will speak German to you.
The session on January 22 will focus on the back and on the shoulders.
You need comfortable clothing, a yoga mat or a large towel, and something to drink.
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