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University Health Service pres.

Well-being and Civic Engagement Drop-In Sessions

Taking Care of Ourselves and Others

Flowers and details for drop-in sessions Flowers and details for drop-in sessions
Flowers and details for drop-in sessions
Wolverine Wellness, in partnership with the Ginsberg Center, will host weekly virtual drop-in sessions focused on well-being and civic engagement, before and after the election.

Topics:
10/19: Brave Conversations
10/26: Media Literacy & Social Media Overload
11/2: Self-care and Mindful Awareness
11/9: Well-being Practices Moving Forward

Weekly, we will provide:
• A brief presentation and Q & A
• Facilitated dialogue focusing on:
o the challenges and stressors of the political climate
o developing self-care skills and coping mechanisms for remaining mindfully involved in civic engagement
o connecting with other students who may have similar experiences

Sign up at: https://uhs.umich.edu/wellness-coaching
Flowers and details for drop-in sessions Flowers and details for drop-in sessions
Flowers and details for drop-in sessions

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