Cardio Kickboxing
Virtual Group Exercise Class
Come punch and kick to the beat of great music! In this quick-paced cardio class, your body will stay in motion as you build strength,...
Yoga Flow
Virtual Group Exercise Class
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using...
Total Body Strength
Virtual Group Exercise Class
Experience strength training like never before! Take this class if you want to strengthen every muscle in one workout. We’ll offer you...
Zumba
Virtual Group Exercise Class
Ditch the traditional workout and join the party! This Latin-inspired, dance-and-fitness class offers an exciting, exhilarating and...
Strength & Sculpt
Virtual Group Exercise Class
Let the music move you in Strength & Sculpt. This beats-driven class combines cardio intervals and body weight training to provide you...
Yoga Core
Virtual Group Exercise Class
Yoga Core offers core-strengthening exercises in a flowing format, with concentrated focus on your breath. Awaken your core and become...
Cardio Kickboxing
Virtual Group Exercise Class
Come punch and kick to the beat of great music! In this quick-paced cardio class, your body will stay in motion as you build strength,...
Yoga Core
Virtual Group Exercise Class
Yoga Core offers core-strengthening exercises in a flowing format, with concentrated focus on your breath. Awaken your core and become...
Tabata
Virtual Group Exercise Class
Looking for an intense, time-efficient full-body workout? Tabata is the most result-driven form of HIIT (High Intensity Interval Training)....
Zumba
Virtual Group Exercise Class
Ditch the traditional workout and join the party! This Latin-inspired, dance-and-fitness class offers an exciting, exhilarating and...
Nike Training Club
Virtual Group Exercise Class
Nike Training Club (NTC) is your ultimate training class that challenges you with strength, endurance and mobility drills. Each week changes...
Cardio Hip Hop
Virtual Group Exercise Class
Cardio Hip Hop is a high-intensity dance workout that uses choreographed movements set to Hip Hop and Top 40 music. This non-stop dance...
Total Body Strength
Virtual Group Exercise Class
Experience strength training like never before! Take this class if you want to strengthen every muscle in one workout. We’ll offer you...
Total Body Strength
Virtual Group Exercise Class
Experience strength training like never before! Take this class if you want to strengthen every muscle in one workout. We’ll offer you...
PiYo
Virtual Group Exercise Class
Virtual PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We also...
Yoga Flow
Virtual Group Exercise Class
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using...
Yoga Core
Virtual Group Exercise Class
Yoga Core offers core-strengthening exercises in a flowing format, with concentrated focus on your breath. Awaken your core and become...
Tabata
Virtual Group Exercise Class
Looking for an intense, time-efficient full-body workout? Tabata is the most result-driven form of HIIT (High Intensity Interval Training)....
Zumba
Virtual Group Exercise Class
Ditch the traditional workout and join the party! This Latin-inspired, dance-and-fitness class offers an exciting, exhilarating and...
Yoga Flow
Virtual Group Exercise Class
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using...
Yoga Flow
Virtual Group Exercise Class
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using...
Cardio Core
Virtual Group Exercise Class
Come to this fifty-minute class filled with the perfect balance of cardiovascular training and core conditioning. Our cardio drills will get...
Yoga Flow
Virtual Group Exercise Class
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using...
Lower Body Sculpt
Virtual Group Exercise Class
Looking to strengthen and shape your lower body? Exercises will focus on your glutes, hamstrings, quads and calves. EQUIPMENT NEEDED: Some...
Cardio Kickboxing
Virtual Group Exercise Class
Come punch and kick to the beat of great music! In this quick-paced cardio class, your body will stay in motion as you build strength,...
Zumba
Virtual Group Exercise Class
Ditch the traditional workout and join the party! This Latin-inspired, dance-and-fitness class offers an exciting, exhilarating and...
Metabolic Circuit
Virtual Group Exercise Class
Do you want an intense workout? How about an environment that offers the support and encouragement you need to reach your peak performance?...
Pilates
Virtual Group Exercise Class
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment,...
STRONG Nation
Virtual Group Exercise Class
STRONG Nation® is a HIIT (High-Intensity Interval Training) class that syncs every move to a beat! This class combines bodyweight, cardio,...
Cardio Kickboxing
Virtual Group Exercise Class
Come punch and kick to the beat of great music! In this quick-paced cardio class, your body will stay in motion as you build strength,...
Zumba
Virtual Group Exercise Class
Ditch the traditional workout and join the party! This Latin-inspired, dance-and-fitness class offers an exciting, exhilarating and...
Metabolic Circuit
Virtual Group Exercise Class
Do you want an intense workout? How about an environment that offers the support and encouragement you need to reach your peak performance?...
Zumba
Virtual Group Exercise Class
Ditch the traditional workout and join the party! This Latin-inspired, dance-and-fitness class offers an exciting, exhilarating and...
Yoga Flow
Virtual Group Exercise Class
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using...
Yoga Flow
Virtual Group Exercise Class
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using...
Sip & Stroll
Join us for weekly strolls around campus while sipping on free hot chocolate! Adventure Leadership staff will provide you with conversation...
Yoga Flow
Virtual Group Exercise Class
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using...
