Empowerment Self Defense Workshop
Our self-defense workshop takes a holistic approach to self-protection, emphasizing awareness and assertiveness skills as well as physical...
Wellness Woof
Need to Paws and Refresh? You'll meet a pack of licensed therapy dogs from Therapaws who will help you relax, de-stress and enjoy the...
Foundations of Yoga, Meditation, & Mindfulness
Small Group Training
If you’d like to improve your focus and engagement in day-to-day living and add greater self-awareness, this is the program for you....
Empowerment Self Defense Workshop
Our self-defense workshop takes a holistic approach to self-protection, emphasizing awareness and assertiveness skills as well as physical...
Empowerment Self Defense Workshop
Our self-defense workshop takes a holistic approach to self-protection, emphasizing awareness and assertiveness skills as well as physical...
Wellness Woof
Need to Paws and Refresh? You'll meet a pack of licensed therapy dogs from Therapaws who will help you relax, de-stress and enjoy the...
Wellness Woof
Need to Paws and Refresh? You'll meet a pack of licensed therapy dogs from Therapaws who will help you relax, de-stress and enjoy the...
Wellness Woof
Need to Paws and Refresh? You'll meet a pack of licensed therapy dogs from Therapaws who will help you relax, de-stress and enjoy the...
