Presented By: Information and Technology Services (ITS)
Unlocking the 5 C's of Well-Being: Contentment, Calmness, Compassion, Courage, and Clarity
James Joseph | Senior Trainer of the Heartfulness Institute
The five qualities of Contentment, Calmness, Compassion, Courage and Clarity are innate to human nature. As children we exhibit these qualities, but as we grow up these get covered up by our environmental conditioning.
Embark on a transformative journey toward a more profound sense of well-being with an immersive event dedicated to uncovering these essential qualities. Heartfulness practices take us on an inner journey of self-discovery that starts with opening the heart through meditation.
The Five C’s are the foundation for psychological balance, emotional wellness, and mental clarity resulting in a life of happiness, fulfillment, and purpose.
Join us and deepen your understanding of how to:
1. Overcome craving and greed and embrace a state of acceptance and Contentment.
2. Traverse the path from restlessness to a serene state of Calm.
3. Transcend hatred and vengeance, fostering Compassion for oneself and others.
4. Confront and overcome your fears, embodying true Courage.
5. Free yourself from the clutches of delusion and receive the gift of Clarity.
In addition to insightful discussions, this session features hands-on heartfulness techniques and a guided meditation practice designed to help you experience, internalize, and embody these five crucial C's.
The session will be conducted by James Joseph, who is a Senior Trainer with the Heartfulness Institute. He has been a meditator for three decades, providing training in Heartfulness Meditation to thousands of people in corporate settings as well as in large workshops across the globe.
NOTE: This session is Remote. Upon registration (see: Related Links on right), you will receive the Zoom Meeting ID and Passcode.
Embark on a transformative journey toward a more profound sense of well-being with an immersive event dedicated to uncovering these essential qualities. Heartfulness practices take us on an inner journey of self-discovery that starts with opening the heart through meditation.
The Five C’s are the foundation for psychological balance, emotional wellness, and mental clarity resulting in a life of happiness, fulfillment, and purpose.
Join us and deepen your understanding of how to:
1. Overcome craving and greed and embrace a state of acceptance and Contentment.
2. Traverse the path from restlessness to a serene state of Calm.
3. Transcend hatred and vengeance, fostering Compassion for oneself and others.
4. Confront and overcome your fears, embodying true Courage.
5. Free yourself from the clutches of delusion and receive the gift of Clarity.
In addition to insightful discussions, this session features hands-on heartfulness techniques and a guided meditation practice designed to help you experience, internalize, and embody these five crucial C's.
The session will be conducted by James Joseph, who is a Senior Trainer with the Heartfulness Institute. He has been a meditator for three decades, providing training in Heartfulness Meditation to thousands of people in corporate settings as well as in large workshops across the globe.
NOTE: This session is Remote. Upon registration (see: Related Links on right), you will receive the Zoom Meeting ID and Passcode.
Related Links
Livestream Information
LivestreamMay 8, 2024 (Wednesday) 12:00pm
Joining Information Not Yet Available
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