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Presented By: Department of Psychiatry

Good Nights, Better Days—Sleep’s Relationship to Mental Health

Person stretching after a good night's sleep Person stretching after a good night's sleep
Person stretching after a good night's sleep
May is Mental Health Awareness Month!

Celebrate by tuning into this Michigan Medicine livestream focused on sleep’s relationship to mental health.

Free, open to the public

This session will feature three experts who will provide tips for a better night's sleep:

Ravi Allada, M.D.
Helen Burgess, Ph.D.
Todd Arnedt, Ph.D.

The event will be streamed live over the Michigan Medicine YouTube channel and Michigan Medicine Facebook page.

We welcome your questions for this experienced panel. You may submit questions live during the web chat through Facebook (via private message or by commenting on the video itself) or by emailing Ask-MichMed@med.umich.edu prior to the event.
Person stretching after a good night's sleep Person stretching after a good night's sleep
Person stretching after a good night's sleep

Co-Sponsored By

Livestream Information

 Livestream
May 8, 2024 (Wednesday) 12:00pm

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