#ResNavs #SoYF (Smile on Your Face) Well-Being Breaks continue with a bit of exercise; on the Michigan wellness wheel, physical activity is a part of your overall well-being, but it's easy to become less active during cooler months and when studies demand a lot of our energy. Grab a friend and some smash some turkey pins! While you're there, pick up some turkey jerky and pumpkin spice cocoa.

For more on the U-M Well-Being Collective, see https://wellbeing.umich.edu/. We're listed under "Get Involved."

ResNav Appts in Links.