Taking time for yourself is essential—and we’re here to make it easy! Join us for a special event designed to help you relax, recharge, and focus on your well-being. Enjoy a tasty breakfast to refuel, then unwind with a calming massage, tap into your creativity with cookie decorating or bracelet making, and de-stress with some cuddles from therapy dogs. For some fun and friendly competition, challenge yourself to classic arcade games. It’s the perfect opportunity to take time for yourself!

Date: Tuesday, December 10th
Time: 12:00 PM – 3:00 PM
Location: Duderstadt & Pierpont Atrium

Activities to Help You Unwind:
- FREE breakfast - bagels, pastries, yogurt, fruit, OJ, coffee & tea to fuel you for a day of self-care and studying
- 15-minute massages to help you relax and release tension
- Arcade games for a bit of fun and friendly competition
- Cookie decorating to tap into your creativity and enjoy a sweet treat
- Therapy dogs to give you some heartwarming cuddle time
- Coloring stations to unwind and express yourself through art
- Bracelet making with Rainbow Loom
- Guided meditation to calm your mind and restore your focus
- Breathing exercises to help you relax and reduce stress
- VR games for an immersive and exciting experience

This event is designed to help you relax, reconnect, and refresh, so you can leave feeling recharged and ready to take on exams. Taking time for self-care is important, and we’re here to help you do just that.

We hope you’ll join us for a few hours of fun, relaxation, and brain food!

Hosted by: C.A.R.E., connect@michiganengineering & Center for Campus Involvement