Lunchtime yoga is an opportunity to provide your body with some gentle movement, strengthening, stretching and balancing. We will use the poses (asanas) to reconnect with your senses, to breathe some life back into ourselves, find internal balance and to recover from the efforts of the work week. The focus is on calm reconnection with ourselves rather than working out. Please bring a mat and a water bottle. This class will be held at the School of Kinesiology on the 4th floor in room 4099. This class will be held each Wednesday from March 12 through April 16.