Presented By: Eisenberg Family Depression Center
Winter Blues & Sleep
Campus Mind Works, in collaboration with the College of Engineering's C.A.R.E. Center and the Newnan Academic Advising Center, is excited to offer free mental health education and support groups for all students! These groups are facilitated by a U-M employee. The first half is an educational presentation on a mental health topic and provide space to share your experience with others during the second half. Topics change every month depending on student needs.
February's topic is on how winter impacts your mood as well as your sleep. We will also discuss strategies to cope and hear from other students about their experiences with the winter blues.
This wellness will be held in-person on Central Campus at Mason Hall in room G437. Registration is NOT required for the in-person wellness group, but is recommended to ensure food is available for everyone in attendance. Lunch will be served.
February's topic is on how winter impacts your mood as well as your sleep. We will also discuss strategies to cope and hear from other students about their experiences with the winter blues.
This wellness will be held in-person on Central Campus at Mason Hall in room G437. Registration is NOT required for the in-person wellness group, but is recommended to ensure food is available for everyone in attendance. Lunch will be served.
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