Happening @ Michigan

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Free Workshop / Seminar

Presented By: Caswell Diabetes Institute

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Caswell Diabetes Institute Community Seminar Series

Eat Well, Live Well - Exploring Nutrition for Whole Body Health

A person is standing outdoors in front of a background of green foliage. The person is wearing a grey cardigan over a dark shirt, accessorized with a bright pink scarf wrapped loosely around their neck. Their hair is pulled back, and they are wearing stud earrings. The setting appears to be calm and natural. A person is standing outdoors in front of a background of green foliage. The person is wearing a grey cardigan over a dark shirt, accessorized with a bright pink scarf wrapped loosely around their neck. Their hair is pulled back, and they are wearing stud earrings. The setting appears to be calm and natural.
A person is standing outdoors in front of a background of green foliage. The person is wearing a grey cardigan over a dark shirt, accessorized with a bright pink scarf wrapped loosely around their neck. Their hair is pulled back, and they are wearing stud earrings. The setting appears to be calm and natural.
What to Eat for Good Sleep
Did you know that what you eat throughout the day could influence how you sleep at night? Come to learn about how diet- not only what we eat but when we eat- could affect our ability to fall asleep and to wake up refreshed.

Erica C. Jansen, PhD, MPH
Assistant Professor of Nutritional Sciences,
University of Michigan School of Public Health

Research Assistant Professor of Neurology,
University of Michigan Medical School
A person is standing outdoors in front of a background of green foliage. The person is wearing a grey cardigan over a dark shirt, accessorized with a bright pink scarf wrapped loosely around their neck. Their hair is pulled back, and they are wearing stud earrings. The setting appears to be calm and natural. A person is standing outdoors in front of a background of green foliage. The person is wearing a grey cardigan over a dark shirt, accessorized with a bright pink scarf wrapped loosely around their neck. Their hair is pulled back, and they are wearing stud earrings. The setting appears to be calm and natural.
A person is standing outdoors in front of a background of green foliage. The person is wearing a grey cardigan over a dark shirt, accessorized with a bright pink scarf wrapped loosely around their neck. Their hair is pulled back, and they are wearing stud earrings. The setting appears to be calm and natural.

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