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Free Well-being

Presented By: Barger Leadership Institute

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Mindful Eating & Siddha Breathing

Dr. Sundar Balasubramanian

An image of a blue heart in a meditative pose, text reads: Mindful Eating & Siddha Breathing , Calm Your Body & Mind With Guided Yogic Breathing. At the bottom is the Logo for the Barger Leadership Institute. An image of a blue heart in a meditative pose, text reads: Mindful Eating & Siddha Breathing , Calm Your Body & Mind With Guided Yogic Breathing. At the bottom is the Logo for the Barger Leadership Institute.
An image of a blue heart in a meditative pose, text reads: Mindful Eating & Siddha Breathing , Calm Your Body & Mind With Guided Yogic Breathing. At the bottom is the Logo for the Barger Leadership Institute.
Join the Barger Leadership Institute for a Wellness Lunch with Dr. Sundar Balasubramanian and discover the power of Mindful Eating & Siddha breathing. Learn simple breathing techniques to help reduce stress, improve focus, and support overall well-being during this one-hour interactive workshop, followed by lunch and time to connect with fellow attendees.

This event is only open to University of Michigan students, faculty, & staff.

Registration on Sessions is required to attend, attendance is limited to 25.
An image of a blue heart in a meditative pose, text reads: Mindful Eating & Siddha Breathing , Calm Your Body & Mind With Guided Yogic Breathing. At the bottom is the Logo for the Barger Leadership Institute. An image of a blue heart in a meditative pose, text reads: Mindful Eating & Siddha Breathing , Calm Your Body & Mind With Guided Yogic Breathing. At the bottom is the Logo for the Barger Leadership Institute.
An image of a blue heart in a meditative pose, text reads: Mindful Eating & Siddha Breathing , Calm Your Body & Mind With Guided Yogic Breathing. At the bottom is the Logo for the Barger Leadership Institute.

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