Dr. Martin Seligman will discuss how finding meaning and purpose at work and at home can lead to feeling happier and more fulfilled. Two presentations are available, in which Dr. Seligman will tailor his keynote to address specific challenges related to working in an educational or a health system environment.
Attend to discover how to:
- Cultivate what is best within you to live a more meaningful and fulfilling life at work and play
- Build on the best things in life vs. focusing on the worst
- Focus on your strengths rather than weaknesses
Optional companion sessions: U-M expert-led companion sessions that dive deeper into positive psychology and related topics will be available after the Michigan League event only.
Martin Seligman is a best-selling author and pioneer in the field of positive psychology. He has devoted his career to furthering the study of positive emotion, positive character traits, and positive institutions. He is the Zellerbach Family Professor of Psychology and Director of the Positive Psychology Center at the University of Pennsylvania, where he focuses on positive psychology, learned helplessness, depression, and optimism.
Attend to discover how to:
- Cultivate what is best within you to live a more meaningful and fulfilling life at work and play
- Build on the best things in life vs. focusing on the worst
- Focus on your strengths rather than weaknesses
Optional companion sessions: U-M expert-led companion sessions that dive deeper into positive psychology and related topics will be available after the Michigan League event only.
Martin Seligman is a best-selling author and pioneer in the field of positive psychology. He has devoted his career to furthering the study of positive emotion, positive character traits, and positive institutions. He is the Zellerbach Family Professor of Psychology and Director of the Positive Psychology Center at the University of Pennsylvania, where he focuses on positive psychology, learned helplessness, depression, and optimism.
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