Presented By: Eisenberg Family Depression Center
Self-Care in a Digital World
Technology can be both helpful and harmful to one's mental health.
In this wellness group, college and graduate students will receive a presentation about practicing self-care in a digital world. Q&A and a facilitated group session will follow to discuss challenges faced, share successful strategies, and connect with other students who may have similar experiences.
Light refreshments will be served.
In this wellness group, college and graduate students will receive a presentation about practicing self-care in a digital world. Q&A and a facilitated group session will follow to discuss challenges faced, share successful strategies, and connect with other students who may have similar experiences.
Light refreshments will be served.
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