Presented By: Department of Recreational Sports (Rec Sports)
Empowerment Self Defense Workshop
Our self-defense workshop takes a holistic approach to self-protection, emphasizing awareness and assertiveness skills as well as physical and verbal strategies to counter violence. The goal is to leave you better equipped to deal with everything from harassment to potentially violent people to sexual assault. Participants will take part in verbal exercises, physical drills and discussion. This class has been created in partnership with DPSS.
Cost
- $5 per class or free with Group-X Unlimited Semester Pass
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