Pause, Reflect, and Create is a contemplative gathering of students who come together to create art, explore mindful writing, and to spend time in personal reflection. It provides an opportunity to pause and explore mindfulness through reflective expression.

The space and opportunity are about the individual personal process. Contemplative practices allow us to quiet ourselves, become more mindful and in the moment.

WHAT TO EXPECT A quiet setting dedicated to creative work; art or writing materials befit to the designated medium; inviting directions with the freedom to create your own way.

GUIDELINES No tech, no talking, and respect others' space.

*This is a drop-in event and will take place bi-monthly on the second Wednesday at 9:30 AM and the 4th Wednesday at 2:30 PM.