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University Human Resources pres.

STRESS MANAGEMENT and Resilience at Work

Joshua Tree hikers resting Joshua Tree hikers resting
Joshua Tree hikers resting
 Cynthia Magana on Unsplash
FASCCO is offering a four-week educational and support group for faculty & staff who are experiencing job stress. This interactive group will explore causes and dynamics of job stress, including both personal and organizational factors. Participants will identify their own signs of job stress and develop stress management strategies, in order to reduce and prevent its personal impact and to enhance resilience at work.

Sessions are at no charge to faculty and staff. Information shared in the group will be strictly confidential.

Class size is limited so those interested are encourage to register promptly.

Registration: Contact Tina at 734-936-8660 or cmwey@umich.edu to register

Rewards eligible. Attendance at all sessions is requested.
Joshua Tree hikers resting Joshua Tree hikers resting
Joshua Tree hikers resting
 Cynthia Magana on Unsplash

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