Presented By: Trotter Multicultural Center
TMC Virtual Coffee Hour - Guided Meditation
Join us for a virtual GUIDED seating meditation followed by a release of University-specific resources.
The meditation will focus on breathing exercises and will be led out my one of very own TMC staff. Through this meditation we will focus on exercises that you can take with you.
Bring a towel or blanket to sit on! Join in, relax and be informed.
Zoom link: myumi.ch/kxe8k
The meditation will focus on breathing exercises and will be led out my one of very own TMC staff. Through this meditation we will focus on exercises that you can take with you.
Bring a towel or blanket to sit on! Join in, relax and be informed.
Zoom link: myumi.ch/kxe8k
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