Presented By: School of Music, Theatre & Dance
Feldenkrais for the Neck and Shoulders with Alex Toenniges
The SMTD Wellness Initiative is offering this online Feldenkrais for the neck and shoulders session to anyone needing a few moments of peace!
This Awareness Through Movement® class uses gentle, exploratory movement to rewire the brain through organic learning, creating mindfulness and ease of movement in everyday activities.
This Awareness Through Movement® class uses gentle, exploratory movement to rewire the brain through organic learning, creating mindfulness and ease of movement in everyday activities.
Cost
- Free and open to all
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