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Exercise / Fitness

Presented By: Department of Recreational Sports (Rec Sports)

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Strength & Sculpt

Virtual Group Exercise Class

This beats-driven class combines cardio intervals and body weight training. This beats-driven class combines cardio intervals and body weight training.
This beats-driven class combines cardio intervals and body weight training.
Let the music move you in Strength & Sculpt. This beats-driven class combines cardio intervals and body weight training to provide you with a workout experience designed to fit your goals and desires. From squats and burpees to planks and push-ups, Strength & Sculpt syncs music and movement to target major muscle groups. You will leave sweating and stronger!
This beats-driven class combines cardio intervals and body weight training. This beats-driven class combines cardio intervals and body weight training.
This beats-driven class combines cardio intervals and body weight training.

Cost

  • Class participants must have a Group-X pass which can be purchased here: https://recsports.umich.edu/groupx/passes/

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