Presented By: Department of Recreational Sports (Rec Sports)
Strength & Sculpt
Virtual Group Exercise Class
Let the music move you in Strength & Sculpt. This beats-driven class combines cardio intervals and body weight training to provide you with a workout experience designed to fit your goals and desires. From squats and burpees to planks and push-ups, Strength & Sculpt syncs music and movement to target major muscle groups. You will leave sweating and stronger!
Cost
- Class participants must have a Group-X pass which can be purchased here: https://recsports.umich.edu/groupx/passes/
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