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Exercise / Fitness

Presented By: Department of Michigan Recreation

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Yoga Flow

Virtual Group Exercise Class

This class focuses on clarity and well-being by helping you connect with your inner strength. This class focuses on clarity and well-being by helping you connect with your inner strength.
This class focuses on clarity and well-being by helping you connect with your inner strength.
This class focuses on clarity and well-being by helping you connect with your inner strength. You’ll build muscle and flexibility by using your breath to anchor each movement as you flow from one pose to the next. Modifications are offered to accommodate all skill levels. EQUIPMENT NEEDED: Open space with soft flooring (e.g. yoga mat, towel, carpet).
This class focuses on clarity and well-being by helping you connect with your inner strength. This class focuses on clarity and well-being by helping you connect with your inner strength.
This class focuses on clarity and well-being by helping you connect with your inner strength.

Cost

  • Participants will need to buy a Group-X pass in the Rec Sports Webstore. Check out our links to buy a pass.

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