Cardio Hip Hop is a high-intensity dance workout that uses choreographed movements set to Hip Hop and Top 40 music. This non-stop dance party is very similar to Zumba and other dance-aerobic workouts. No dance experience required! EQUIPMENT NEEDED: None.
- Participants will need to buy a Group-X pass in the Rec Sports Webstore. Click our related links to buy a pass.
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